Ep. 72: Habit Tune-Up: Excessive Planning Syndrome

Below are the topics covered in today's mini-episode (with timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.

- Excessive planning syndrome. [3:29] - Deep work and the distraction of social anxiety. [6:48] - Writing for top tier publications. [11:53] - Social media for artists. [17:16] - Hobby overload (and the curse of busyness). [30:18] - Getting started on hard creative work. [38:15]

Thanks to listener Jay Kerstens for the intro music.

Release date

Lydbog: 18. februar 2021