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Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼

This is episode 6 in our 8 Limbs of Yoga journey. In this episode, we are going deep into Niyama (personal practice) 1 - 'Saucha' or 'cleanliness’.

Yoga has taught me so much about how to live a peaceful, intentional and conscious life full of love and growth and I am truly grateful because it has changed my entire existence. I hope you can receive this guidance and love from Yoga as well.

Thank you to my teachers for guiding me and being the light 🙏🏼

Disclaimer: I am still learning. We are all forever learning. I hope you enjoy this episode, recorded with the current version of myself with my current knowledge.

Reference: The Yoga Sutras of Patanjali. Translated and Commentary by Sri Swami Satchidananda. https://www.amazon.com/Yoga-Sutras-Patanjali-Swami-Satchidananda/dp/1938477073

Thank you Yoga 🙏🏼

OM

"The body is your temple. Keep it pure and clean for the soul to reside in." -B.K.S Iyengar

Love, Madison M xx

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