Below are the questions covered in today's episode (with their timestamps). For instructions on submitting your own questions, go to calnewport.com/podcast.

Video from today’s episode: tinyurl.com/b2rkctfj

CORE IDEAS: Is Slow Productivity the Solution to Burnout? [2:58]

DEEP WORK QUESTIONS:

- How does Cal manage information? [35:56] - What notebooks does Cal use? [38:52] - What’s the deep approach to job searching? [44:20] - What did Cal’s readers learn about deep work? [48:00] -Can I work deeply for more than 4 hours a day? [55:46]

DEEP LIFE QUESTIONS:

- How should Cal’s time management advice be adjusted for students from underrepresented backgrounds? [1:04:58] - How do I survive college admissions craziness? [1:09:47]

Thanks to our Sponsors:

Policy Genius: Policygenius.com Centered: centered.app/deepquestions Magic Spoon: magicspoon.com/cal ExpressVPN: expressvpn.com

Thanks to Jesse Miller for production, Jay Kerstens for the intro music, and Mark Miles for mastering.