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Hello Magical Human & welcome back to another '22 Minutes of Magic' episode 🌛

This episode was created to assist you in properly preparing for a deep, restful sleep. Before you play this episode, get ready for bed, make sure you are all set to climb into bed and then press play.

I recommend making sure your phone alarm is set if you need it and make sure your phone will turn off when this episode finishes, just in case you fall asleep during the episode which is ideal.

Your time for healing begins now Allow everything that today was... to gently fall behind you. All that matters is this time, right now, to rest 🙏🏼

You deserve a deep, loving sleep Love, Madison M xx

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Listen to 'Held.' ~ An online women's circle Podcast ⭕️ https://open.spotify.com/episode/5nA1YPh9qhD31WI51WEkno?si=1iwz6ntpSmOTb-9yzOjFog

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