Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis
1
Økonomi & Business
Energy Speaks: The Essential Guide on How to Increase Your Energy, Learn Proven Ways to Supercharge Your Body to Get More Done
What is it that is holding you back in life? A lot of us make the mistaken assumption that it is time. We think that if only we had a little more time, then we could get all kinds of things done. If we had a little more time, then the house would be cleaner, we’d spend more time with our family and friends and we’d be able to progress faster through our career. Well actually, time is very often not the problem. Rather, the problem comes down to energy. Because if you really don’t have any time to do anything, then how were you able to watch that entire box set of Game of Thrones recently? The problem is energy. Time management isn’t the only big deal here: energy management is just as important. If you can’t effectively manage your energy, then you’re going to find that you can’t make full use of your time.
This audiobook will teach you how to effectively manage your energy. You will learn effective strategies on how to boost your energy. You will learn about your body’s energy cycles and how to manage your energy levels. You will also learn the effect of stress in your energy.
This audiobook will discuss the following topics:
- Why Energy Management > Time Management
- This is Where Everything Changes
- Kaizen – The Small Changes That Will Supercharge Your Energy Levels
- How to Enhance Your Sleep to Enhance Your Day
- Ride the Tide
- The Devastating Effect of Stress
- Training for Energy
- And many more!
Energy is something that most of us ignore but our energy is finite, You should learn how to manage it so you can accomplish everything you want. If you want to learn more, scroll up and click “add to cart” now!
© 2022 Author's Republic (Lydbog): 9781667955032
Release date
Lydbog: 13. april 2022
Over 600.000 titler
Download og nyd titler offline
Eksklusive titler + Mofibo Originals
Børnevenligt miljø (Kids Mode)
Det er nemt at opsige når som helst
For dig som vil prøve Mofibo.
1 konto
20 timer/måned
Eksklusivt indhold hver uge
Fri lytning til podcasts
Gem ubrugt tid
Ingen binding
For dig som lytter og læser ofte.
1 konto
100 timer/måned
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
For dig som lytter og læser ubegrænset.
1 konto
Ubegrænset adgang
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
For dig som ønsker at dele historier med familien.
2-6 konti
100 timer/måned pr. konto
Fri lytning til podcasts
Kun 39 kr. pr. ekstra konto
Ingen binding
2 konti
179 kr. /månedDansk
Danmark