Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036
Cover for Emotional Self-Care and Mental Health for Women (6 Books in 1): A Collection of Self Help Books to Master Your Emotions, Cultivate Self-Love, Stop Overthinking, Get Over Anxiety, and Reclaim Yourself

Emotional Self-Care and Mental Health for Women (6 Books in 1): A Collection of Self Help Books to Master Your Emotions, Cultivate Self-Love, Stop Overthinking, Get Over Anxiety, and Reclaim Yourself

Varighed
26T 35M
Sprog
Engelsk
Format
Kategori

Fakta

This ones for you ladies!

- Are you feeling stressed, tired and angry?

- Have you ever experienced fits of rage, uncontrollable emotions and blackouts?

- Do you take these feelings out on the people you love?

- Do you bottle up these emotions and end up feeling overwhelmed and ready to explode?

- Still struggling with self-confidence, self-esteem, feelings of self-worth and that pesky negative self-talk?

- Still struggling to feel empowered, worthy and inspired by your life… but you don’t know where to start?

- When was the last time you looked in the mirror and loved the person staring back at you?

Girl, I feel you!

I know what it is like to be in that place of struggle wanting to find your purpose, longing to live a life you love and to truly love yourself but not knowing what steps to take to get there. I used to be that girl too

This book will help you pinpoint what you must do to take back control of your life!

But First, a Warning:

Before we go further, let me make something abundantly clear: This book does not contain a "magic wand" that will bring you instant relief without having to do any work. What I’m about to share with you takes both time and effort and this only works for those who are willing look deep inside themselves and are committed to finding true happiness.

6 Books Box Set - This book includes:

Book 1: The Happiness Workbook for Women

Book 2: The Positive Thinking Workbook for Women

Book 3: The Anger Management Workbook for Women

Book 4: Managing Negative Emotions

Book 5: Healing Your Inner Child

Book 6: How to Stop Overthinking

© 2024 Gabriele Di Dio (Lydbog): 9798882425448

Udgivelsesdato

Lydbog: 31. juli 2024

Andre kan også lide...

  1. A More Beautiful Life: A Simple Five-Step Approach to Living Balanced Goals with HEART
    A More Beautiful Life: A Simple Five-Step Approach to Living Balanced Goals with HEART Whitney English
  2. Character Makeover: 40 Days with a Life Coach to Create the Best You
    Character Makeover: 40 Days with a Life Coach to Create the Best You Katie Brazelton
  3. A Standard of Grace: Guided Journal (A 52-Week Devotional with Journaling Prompts to Help You Record Dreams and Hopes and Reflect on What Matters Most)
    A Standard of Grace: Guided Journal (A 52-Week Devotional with Journaling Prompts to Help You Record Dreams and Hopes and Reflect on What Matters Most) Emily Ley
  4. The Happiness Workbook for Women: Practical Strategies to Get Unstuck, Stay Positive and Find Inner Peace - Includes 15 Ch... The Happiness Workbook for Women
    The Happiness Workbook for Women: Practical Strategies to Get Unstuck, Stay Positive and Find Inner Peace - Includes 15 Ch... The Happiness Workbook for Women Victoria Tyler
  5. The DBT Workbook for Narcissistic Abuse and Gaslighting: Dialectical Behavior Therapy Skills to Stay Emotionally Centered, Overcome Self-Doubt, and Reclaim Your Self-Worth
    The DBT Workbook for Narcissistic Abuse and Gaslighting: Dialectical Behavior Therapy Skills to Stay Emotionally Centered, Overcome Self-Doubt, and Reclaim Your Self-Worth Katelyn Baxter-Musser, LCSW, C-DBT
  6. Build Your Confidence: Use mindfulness and meditation to boost self-esteem
    Build Your Confidence: Use mindfulness and meditation to boost self-esteem Tara Ward
  7. 5 Spiritual Steps to Overcome Adversity: How to Use the Cosmic 2x4 to Hit a Homerun
    5 Spiritual Steps to Overcome Adversity: How to Use the Cosmic 2x4 to Hit a Homerun Dr. Judy Morley
  8. How to Live the Abundant Life
    How to Live the Abundant Life Carl Grant III
  9. Soul Food for the Heart
    Soul Food for the Heart Kate Marr Kippenberger
  10. Finding Happiness: A Path to Self Acceptance
    Finding Happiness: A Path to Self Acceptance J. Patricia Gileno
  11. Love It or Lose It: Living Clutter-Free Forever
    Love It or Lose It: Living Clutter-Free Forever Barbara Hemphill
  12. The Miracle of Peace: You Can Find Peace in Every Challenge You Face
    The Miracle of Peace: You Can Find Peace in Every Challenge You Face Jack Countryman
  13. To Be Made Well: An Invitation to Wholeness, Healing, and Hope
    To Be Made Well: An Invitation to Wholeness, Healing, and Hope Amy Julia Becker
  14. The Positive Thinking Workbook for Women: Real and Proven Ways to Keep a Positive Attitude No Matter What, Build Self-Confidence and Be Happy Every Day
    The Positive Thinking Workbook for Women: Real and Proven Ways to Keep a Positive Attitude No Matter What, Build Self-Confidence and Be Happy Every Day Victoria Tyler
  15. JoyKeeper: 6 Truths That Change Everything You Thought You Knew about Joy
    JoyKeeper: 6 Truths That Change Everything You Thought You Knew about Joy Suzanne Eller
  16. Tell Yourself Better Stories: Find happiness by becoming the author of your own life
    Tell Yourself Better Stories: Find happiness by becoming the author of your own life Doris Hasslocher
  17. Ascending Anger: A Beginners Guide to Dealing with Anger, Emotional Empowerment, Self-Improvement & Letting Go of Anger - Unlock True Strength
    Ascending Anger: A Beginners Guide to Dealing with Anger, Emotional Empowerment, Self-Improvement & Letting Go of Anger - Unlock True Strength Epoch Publications
  18. Glory Girl: Daring to Believe in Your Passion and God’s Purpose
    Glory Girl: Daring to Believe in Your Passion and God’s Purpose Jess Connolly
  19. The Essential Book of Tarot: Discover the Messages in the Cards
    The Essential Book of Tarot: Discover the Messages in the Cards Alice Ekrek
  20. How to Stop Overthinking and Negative Thinking (2 Books in 1): The Ultimate Guide to Control Negative Thoughts, Stop Negative Spirals, Relieve Anxiety, and Find Inner Peace
    How to Stop Overthinking and Negative Thinking (2 Books in 1): The Ultimate Guide to Control Negative Thoughts, Stop Negative Spirals, Relieve Anxiety, and Find Inner Peace Victoria Tyler
  21. Stretching Your Way to a Pain-Free Life: Illustrated Stretches for Sports, Medical Conditions and Specific Muscle Groups
    Stretching Your Way to a Pain-Free Life: Illustrated Stretches for Sports, Medical Conditions and Specific Muscle Groups Aaron Taylor
  22. Receive Inspiration, guidance & support SELF HEALING TOOLS Coaching session & meditations: infinite consciousness, ultimate self love, rediscover your true self strength hope, a balance life
    Receive Inspiration, guidance & support SELF HEALING TOOLS Coaching session & meditations: infinite consciousness, ultimate self love, rediscover your true self strength hope, a balance life LoveAndBloom
  23. Clutter Busting Is More Than Cleaning Up Our Junk
    Clutter Busting Is More Than Cleaning Up Our Junk Brooks Palmer
  24. Ultimate coaching for fears, worries & anxieties Coaching Sessions, Hypnosis & meditations: release toxic thought, break free chronic anxiety, receive abundance, attract miracles, fear of change
    Ultimate coaching for fears, worries & anxieties Coaching Sessions, Hypnosis & meditations: release toxic thought, break free chronic anxiety, receive abundance, attract miracles, fear of change LoveAndBloom
  25. The Art of Letting Go: Calm Your Mind From Overthinking, Control Anxiety From Negative Thoughts From the Past Through This 35 Step-by-Step Guide, and Find True Peace and Happiness
    The Art of Letting Go: Calm Your Mind From Overthinking, Control Anxiety From Negative Thoughts From the Past Through This 35 Step-by-Step Guide, and Find True Peace and Happiness Miles Niska
  26. Do It For Yourself: Some Motivation
    Do It For Yourself: Some Motivation Kara Cutruzzula
  27. Mindful Minimalism: Declutter Your Mind, Simplify Your Life: Strategies for Clearing Mental Clutter and Finding Inner Peace
    Mindful Minimalism: Declutter Your Mind, Simplify Your Life: Strategies for Clearing Mental Clutter and Finding Inner Peace Benjamin Wells
  28. 100+ Life Hacks That Can Change Your Life Today & Not Tomorrow: Tips for Life, Love, Work, Play, and Everything in Between
    100+ Life Hacks That Can Change Your Life Today & Not Tomorrow: Tips for Life, Love, Work, Play, and Everything in Between Sweet Palmer
  29. Living a Meaningful Life Through Minimalism: Possessions are Not Happiness, on the Contrary, they Make you a Slave. Declutter your Life and Free Yourself Through Minimalism to Clear your Mind & Soul
    Living a Meaningful Life Through Minimalism: Possessions are Not Happiness, on the Contrary, they Make you a Slave. Declutter your Life and Free Yourself Through Minimalism to Clear your Mind & Soul Hunter Willis
  30. Love Yourself First: Your Journey from Romantic Obsession to Self-Love
    Love Yourself First: Your Journey from Romantic Obsession to Self-Love CHELSEA KISAKI

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

159 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Start tilbuddet

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis