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Cover for Emotional Self-Care and Mental Health for Women (6 Books in 1): A Collection of Self Help Books to Master Your Emotions, Cultivate Self-Love, Stop Overthinking, Get Over Anxiety, and Reclaim Yourself

Emotional Self-Care and Mental Health for Women (6 Books in 1): A Collection of Self Help Books to Master Your Emotions, Cultivate Self-Love, Stop Overthinking, Get Over Anxiety, and Reclaim Yourself

Længde
26T 35M
Sprog
Engelsk
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Kategori

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This ones for you ladies!

- Are you feeling stressed, tired and angry?

- Have you ever experienced fits of rage, uncontrollable emotions and blackouts?

- Do you take these feelings out on the people you love?

- Do you bottle up these emotions and end up feeling overwhelmed and ready to explode?

- Still struggling with self-confidence, self-esteem, feelings of self-worth and that pesky negative self-talk?

- Still struggling to feel empowered, worthy and inspired by your life… but you don’t know where to start?

- When was the last time you looked in the mirror and loved the person staring back at you?

Girl, I feel you!

I know what it is like to be in that place of struggle wanting to find your purpose, longing to live a life you love and to truly love yourself but not knowing what steps to take to get there. I used to be that girl too

This book will help you pinpoint what you must do to take back control of your life!

But First, a Warning:

Before we go further, let me make something abundantly clear: This book does not contain a "magic wand" that will bring you instant relief without having to do any work. What I’m about to share with you takes both time and effort and this only works for those who are willing look deep inside themselves and are committed to finding true happiness.

6 Books Box Set - This book includes:

Book 1: The Happiness Workbook for Women

Book 2: The Positive Thinking Workbook for Women

Book 3: The Anger Management Workbook for Women

Book 4: Managing Negative Emotions

Book 5: Healing Your Inner Child

Book 6: How to Stop Overthinking

© 2024 Gabriele Di Dio (Lydbog): 9798882425448

Udgivelsesdato

Lydbog: 31. juli 2024

Bøger, der ligner Emotional Self-Care and Mental Health for Women (6 Books in 1): A Collection of Self Help Books to Master Your Emotions, Cultivate Self-Love, Stop Overthinking, Get Over Anxiety, and Reclaim Yourself

  1. Character Makeover: 40 Days with a Life Coach to Create the Best You
    Character Makeover: 40 Days with a Life Coach to Create the Best You Katie Brazelton, Shelley Leith
  2. Living On Purpose: Five Deliberate Choices to Realize Fulfillment and Joy
    Living On Purpose: Five Deliberate Choices to Realize Fulfillment and Joy Kristine Carlson, Amy Eliza Wong
  3. A More Beautiful Life: A Simple Five-Step Approach to Living Balanced Goals with HEART
    A More Beautiful Life: A Simple Five-Step Approach to Living Balanced Goals with HEART Whitney English
  4. What If It's Wonderful?: Release Your Fears, Choose Joy, and Find the Courage to Celebrate
    What If It's Wonderful?: Release Your Fears, Choose Joy, and Find the Courage to Celebrate Nicole Zasowski
  5. Say One Kind Thing: Lessons in Acceptance, Love, and Letting Go
    Say One Kind Thing: Lessons in Acceptance, Love, and Letting Go Susan Verde
  6. Style Comfort Home: How to Find Your Style and Decorate for Happiness and Ease
    Style Comfort Home: How to Find Your Style and Decorate for Happiness and Ease Andrew Howard
  7. Fulfilled: Let Go of Shame, Embrace Your Body, and Eat the Food You Love
    Fulfilled: Let Go of Shame, Embrace Your Body, and Eat the Food You Love Alexandra MacKillop
  8. 30 Days 30 Ways To Overcome Depression
    30 Days 30 Ways To Overcome Depression Bev Aisbett
  9. Breakthrough: A Story of Hope, Resilience and Mental Health Recovery
    Breakthrough: A Story of Hope, Resilience and Mental Health Recovery Ahmed Hankir
  10. A Standard of Grace: Guided Journal (A 52-Week Devotional with Journaling Prompts to Help You Record Dreams and Hopes and Reflect on What Matters Most)
    A Standard of Grace: Guided Journal (A 52-Week Devotional with Journaling Prompts to Help You Record Dreams and Hopes and Reflect on What Matters Most) Emily Ley
  11. On Doing Nothing: Finding Inspiration in Idleness
    On Doing Nothing: Finding Inspiration in Idleness Roman Muradov
  12. Glory Girl: Daring to Believe in Your Passion and God’s Purpose
    Glory Girl: Daring to Believe in Your Passion and God’s Purpose Jess Connolly
  13. The Self-Love Habit: Transform fear and self-doubt into serenity, peace and power
    The Self-Love Habit: Transform fear and self-doubt into serenity, peace and power Fiona Brennan
  14. Healing Honestly: The Messy and Magnificent Path to Overcoming Self-Blame and Self-Shame
    Healing Honestly: The Messy and Magnificent Path to Overcoming Self-Blame and Self-Shame Alisa Zipursky
  15. Negative Thoughts Happen: How to Find Your Inner Ally When Your Inner Critic Shows Up
    Negative Thoughts Happen: How to Find Your Inner Ally When Your Inner Critic Shows Up Diana M. Garcia, LMHC
  16. Emotional Confidence: 3 Simple Steps to Manage Emotions with Science and Scripture
    Emotional Confidence: 3 Simple Steps to Manage Emotions with Science and Scripture Alicia Michelle, ACC, CPLC
  17. Be Mindful and Simplify Your Life
    Be Mindful and Simplify Your Life Kate James
  18. Better Each Day: 365 Expert Tips for a Healthier, Happier You
    Better Each Day: 365 Expert Tips for a Healthier, Happier You Jessica Cassity

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