Emotional Intelligence: How to Improve Your E.q, Overcome and Coping With Negative Emotions Like Anxiety & Fear and Transform Your Relationships Hannah White
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Emotional Intelligence: Practical Tips to Boost Your EQ
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- 1T 39M
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- Engelsk
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Personlig udvikling
Learn what an EI and EQ are and how to increase them for good!
You may have heard of emotional intelligence. You may have even learned a little bit about it. This audiobook, however, can take you to the next level of understanding what to do with the neural processes in your brain and how to channel them to gain more control over yourself and your situation. In this audiobook, you will find facts and scientific research about:
Awareness and its connection to emotional intelligence Benefits of improving your emotional intelligence How to use your emotional state in a good way in your personal relationships Several ways emotional intelligence is related to self-esteem (or lack of it) The most important methods of using your emotional intelligence to become happier and more fulfilled in life Self-management techniques and tips Scientific data that have backed up the ideas and facts about emotional intelligence
And much more!
Don’t miss out on this concise guide to understanding and improving your emotional intelligence.
© 2020 A to Z Publishing (Lydbog): 9781987168860
Udgivelsesdato
Lydbog: 11. marts 2020
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