Messages: The Communication Skills Book Matthew McKay, Patrick Fanning, Martha Davis
Emotional Intelligence Mastery and Cognitive Behavioral Therapy (CBT) (2 Books in 1): Learn Techniques for Retraining Your Brain, Overcoming Anxiety and Depression and Why EQ Matters More than IQ
- Forfattere
- Indlæsere
- Forlag
- 2 Bedømmelse
4.5
- Længde
- 5T 19M
- Sprog
- Engelsk
- Format
- Kategori
Personlig udvikling
Do you want to overcome your negative thoughts and master your emotions? (even if you have ZERO ability to process your emotions)
We all struggle with not only our thoughts but also our emotions; at times it can be far too overwhelming. Constant negative thoughts racing around your mind all day can literally create hell on Earth for us.
Fortunately there are several solutions to this. Firstly, you can create an inner life full of bliss and happiness through the use of cognitive behavioral therapy and master your emotions with emotional intelligence. Furthermore, by buying this book you save over 30% compared to buying these audiobooks individually!
In Emotional Intelligence Mastery and Cognitive Behavioural Therapy (CBT) (2 Books in 1), you will discover… .
Exactly how to make your failures into successes today!
Exactly how high achievers are differentiating themselves from the crowd
IQ is the most important factor to success right? Wrong!
A powerful daily habit, that if you develop, will transform your life in under one month!
The technique Socrates used to overcome your irrational thoughts
Medication is the best cure for mental illness right? Wrong!
The mailbox analogy used to cope with negative thoughts
The almost unknown thing that could take your CBT practice to the next level!
The easiest technique to deal with intrusive thoughts!
The almost unknown reason that could be causing your depression!
The revolutionary benefit of CBT that could reshape all your behavior
How CBT can help treat (and then prevent!) multiple mental disorders at once
The truth to why almost everyone needs CBT!
And much much more!
You have the power to change both your inner and outer reality, and there is no better time than today to start!
So, If You Want An Emotionally Rich Life And One In Which You Aren't Controlled And Bogged Down By Your Emotions, Then Scroll Up And Click "Add To Cart."
© 2020 Author's Republic (Lydbog): 9781662100383
Udgivelsesdato
Lydbog: 1. april 2020
Andre kan også lide...
- Joy on Demand: The Art of Discovering the Happiness Within Chade-Meng Tan
- The Power of the Other: The startling effect other people have on you, from the boardroom to the bedroom and beyond-and what to do about it Henry Cloud
- The 5 Languages of Appreciation in the Workplace: Empowering Organizations by Encouraging People Gary Chapman, Paul White
- Integrity: The Courage to Meet the Demands of Reali Henry Cloud
- Limitless Mind: Learn, Lead, and Live Without Barriers Jo Boaler
- The One-Life Solution: Reclaim Your Personal Life While Achieving Greater Professional Success Henry Cloud
- What Makes Your Brain Happy and Why You Should Do the Opposite David DiSalvo
- Boost Your Brain: The New Art and Science Behind Enhanced Brain Performance Majid Fotuhi
- How People Grow: What the Bible Reveals about Personal Growth John Townsend, Henry Cloud
- What I Learned from a Penguin: A Story on How to Help People Change Daniel G. Amen MD, Jesse Payne
- Brain Changer: How Harnessing Your Brain's Power to Adapt Can Change Your Life David DiSalvo
- Say This, Not That: A Foolproof Guide to Effective Interpersonal Communication Carl Alasko
- The Courage Way: Leading and Living with Integrity The Center for Courage & Renewal, Shelly L. Francis
- Boundaries for Leaders: Results, Relationships, and Being Ridiculously In Charge Henry Cloud
- Emotional Intelligence and Personal Mastery: World-Renowned Entrepreneurs, Professors and Psychologists Share Their Thoughts on Emotional Intelligence Satheesh Gopalan
- EGO vs. EQ: How Top Business Leaders Beat 8 Ego Traps with Emotional Intelligence Jen Shirkani
- Change Your Brain, Change Your Grades: The Secrets of Successful Students: Science-Based Strategies to Boost Memory, Strengthen Focus, and Study Faster Daniel G. Amen, MD
- The Courage Habit: How to Accept Your Fears, Release the Past, and Live Your Courageous Life Kate Swoboda
- Everybody Wins: The Chapman Guide to Solving Conflicts without Arguing Gary Chapman
- Organize Your Emotions, Optimize Your Life: Decode Your Emotional DNA-and Thrive Margaret Moore, John Hanc, Edward Phillips
- Leading from Your Gut: How You Can Succeed by Harnessing the Power of Your Values, Feelings, and Intuition John Townsend
- The Power of Understanding Yourself: The Key to Self-Discovery, Personal Development, and Being the Best You Dave Mitchell
- Endless Ambition David J. Lieberman
- Get Out of Your Own Way: A Skeptic’s Guide to Growth and Fulfillment Dave Hollis
- How to Have That Difficult Conversation: Gaining the Skills for Honest and Meaningful Communication John Townsend, Henry Cloud
- What You Can Change and What You Can't: Using the new Positive Psychology to Realize Your Potential for Lasting Fulfillment Martin E. P. Seligman
- Coaching: The Audio Masterclass: The Comprehensive Guide to Coaching Amanda Vickers, Steve Bavister, Jeremy Raymond
- Sparked: Discover Your Unique Imprint for Work that Makes You Come Alive Jonathan Fields
- Emotional Equations: Simple Truths for Creating Happiness + Success Chip Conley
- New Mindset, New Results Kerry Johnson, MBA, PhD
- What to Do When You're New: How to Be Comfortable, Confident, and Successful in New Situations Keith Rollag
- Loving People: How to Love and Be Loved Dr. John Townsend
- Affluence Intelligence: Earn More, Worry Less, and Live a Happy and Balanced Life Stephen Goldbart, Joan Indursky DiFuria
- A Practical Guide to CBT for Work: Practical Guide Series Gill Garratt
Vælg dit abonnement
Over 1 million titler
Download og nyd titler offline
Eksklusive titler + Mofibo Originals
Børnevenligt miljø (Kids Mode)
Det er nemt at opsige når som helst
Premium
For dig som lytter og læser ofte.
129 kr. /måned
1 konto
100 timer/måned
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Unlimited
For dig som lytter og læser ubegrænset.
159 kr. /måned
1 konto
Ubegrænset timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Family
For dig som ønsker at dele historier med familien.
Fra 179 kr. /måned
2-6 konti
100 timer/måned pr. konto
Fri lytning til podcasts
Kun 39 kr. pr. ekstra konto
Ingen binding
Dig + 1 familiemedlem
2 konti179 kr. /måned
Flex
For dig som vil prøve Mofibo.
89 kr. /måned
1 konto
20 timer/måned
Gem op til 100 ubrugte timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Har du en rabatkode?
Indtast koden her
