Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

Emotional Intelligence: How to Master Social Skills, Improve Your Relationships, and Boost Your EQ

Længde
5T 10M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

Emotional intelligence is a term or concept popularized by researchers in the 1990s. This concept differs from general intelligence.

Emotional intelligence is the ability to understand and manage your own emotions. People who possess this trait also have the ability to understand and influence the emotions and behavior of others.

And with this understanding, some are able to enjoy greater success in life.

Five elements define emotional intelligence. These components include:

Self-awareness: Self-awareness is being conscious of your own feelings and motives. Emotionally intelligent people often demonstrate a high level of self-awareness. You know how your emotions affect yourself and others, and you don’t allow your emotions to control you.

Self-regulation: People with the ability to self-regulate don’t make impulsive decisions. You pause and think about the consequences of an action before proceeding.

Motivation_ People with emotional intelligence are productive and driven. You think about the big picture and assess how your actions will contribute to long-term success.

Empathy: Emotionally intelligent people are less likely to be self-centered. Instead, you empathize with others and your situations. You tend to be a good listener, slow to judge, and understanding of the needs and wants of others. For this reason, an emotionally intelligent person is often seen as a loyal, compassionate friend.

Social skills: It’s easier for you to collaborate and work in teams. You tend to be an excellent leader because of your strong communication skills and ability to manage relationships.

Some people are born with the gift of emotional intelligence, but others have to learn it. Either way, the ability to know yourself and understand the emotions of others can have a positive impact on your relationships and help you succeed in every area of life.

© 2021 Author's Republic (Lydbog): 9781667930435

Release date

Lydbog: 6. november 2021

Andre kan også lide...

  1. The Five Elements of Relationships: How to Get Along with Anyone, Anytime, Anyplace Dr. Vicki Matthews
  2. Finding Stillness: Detox Your Mind From Anger And Despair Liliana Riven
  3. Dealing with crisis in life coaching sessions & meditations Transform yourself: create the life you want, letting go of fears, attract infinite possibilities abundance love, Step into miracles LoveAndBloom
  4. Steps to Master Your Emotions: A Practical Approach to Emotional Mastery That Will Change Your Life. Michael Shiva
  5. Write Your Book: Tell Your Life Story Var Kelly
  6. Collecting Confidence: Start Where You Are to Become the Person You Were Meant to Be Kim Gravel
  7. You Can Do It Too!: Find Self Worth, Be Authentic and Heal Your Past Nancy Newman
  8. Being an Empath: It is Not Your Job to Absorb Other People's Emotions. Protect Yourself From Toxicity, Avoid Harmful People and Heighten Your Strengths with Proven Emotional Intelligence Methods Sheila Trivett
  9. Stress Extinguisher - Learn How to Overcome Your Stress and Decrease Your Anxiety Using these Powerful Solutions! Empowered Living
  10. How to Analyze People: The Ultimate Guide to Influence Anyone Using Persuasion and Body Language Techniques. Matt Walton
  11. POSITIVE THINKING AND SELF ESTEEM, 5 books in 1: How to Use Positive Thinking & Practice Self Love, Improving, and Maintaining Your Self-Esteem and Self Confidence Max Seal
  12. How to stay happy, Change your mood Coaching sessions & Healing Meditations Self-Help tools: fall in love with yourself, regain passion in life, simple daily gratitude happiness love abundance Bloom
  13. Coping with disappointments unhappiness Transform your emotional body coaching session & healing meditations: connect to your soul, regain passions in life, joy abundance health love LoveAndBloom
  14. Strength Mindset The Psychology Of Success Larry Walser
  15. Mindful Relationship Habits: The Proven, Step-by-Step, 25-Minute Daily Plan to Deepen Your Relationship, Marriage, or Marriage-like Relationship Communication and Emotional Connection (2022 Guide) Windsor Greene
  16. Be Courageous Fearless Coaching Sessions & Meditations: cultivate strength power, thriving in chaotic world, transform life, shine from adversities, be the leader, bold resilient strong renewal ThinkAndBloom
  17. The Self-Care Mindset: Rethinking How We Change and Grow, Harness Well-Being, and Reclaim Work-Life Quality Jeanette Bronee
  18. The Grateful 3 Approach to Life: An intuitive approach to mastering your mind. Annmarie Lord
  19. Raghu Raman - Building Grit Deepak Jayaraman
  20. Decluttering The Mind: Live Your Life To The Fullest Ronald E. Agnus
  21. Accepting Change and Moving On: Healing through Loss and Letting Go Dr. Emmett Miller
  22. Happier Made Simple: Choose Your Words. Change Your Life. Randye Kaye
  23. Relax And Unwind: How To Organize And Declutter Your Life Spencer Coffman
  24. Trust Your Intuition: 100 Ways to Transform Anxiety and Depression for Stronger Mental Health Jill Sylvester
  25. Communication: The Ultimate Guide to Being Great at Conversations, Boosting Your Social Skills, Mastering Small Talk and Becoming Skillful at Reading Body Language Matt Holden
  26. Its All About Me Time: Transformational Self-Help, Joyful Self-Love, & the Best Self-Care for Women Over 50 Joanna Judd
  27. Self-Esteem: The Confidence and Self-Love Workbook for Men and Women Linda Graham
  28. The power of Good Habits & Self Esteem Affirmations: Attract Success, Increase Your Confidence and Improve Self-Esteem. Change yourself with Motivational Affirmations for Building Confidence mike deans
  29. Escape from Depression: Discussion, Deep Relaxation, Imagery Dr. Emmett Miller
  30. Prosperity and Wealth affirmations for Christians: Train your mind into receiving the wealth God has in store for you; affirmations for true prosperity consciousness, success, money and abundance Good News Meditations
  31. Influence People + Self-Esteem 2-in-1 Book: Learn How to Read and Influence People to Become a Master of Persuasion + Powerful Daily Quotes and Affirmations to Boost Your Self-Esteem in Just 7 Days Georgie Hoffman
  32. Speed Reading: Boost Your Learning Skill with Advanced Techniques and Proven Scientific Strategies for Speed Reading and Fast Comprehension Phillip Smith
  33. Gratitude Bible-Based Affirmations: Beginning your days with gratitude, train yourself to thank God daily; Grow and become spiritually rich through the leading of the Word of God Good News Meditations
  34. Embracing Your Power: A Woman’s Path to Authentic Leadership and Meaningful Relationships Marsha L. Clark
  35. Conversation Skills + Relationship Communication 2-in-1 Book: Master the Art of Conversation to Meet New People and Learn How To Effectively Communicate With Your Partner For a Healthier Relationship Tyler Cross
  36. The Unseen Power Law of Attraction Manifestation: What you want also wants you, subconscious mental power, get what you want instantly, positive self talk Bloom
  37. A Guide To Handling A Tough Boss: Tips For Handling A Tough Boss, How To Establish Boundaries, And Alternative Strategies For Getting Along: Get Noticed, Impress Your Bosses, and Become a Top Leader. Robert Krishna
  38. No One Ever Taught Me How to Learn: How to Unlock Your Learning Potential and Become Unstoppable I. C. Robledo
  39. Ultimate coaching for fears, worries & anxieties Coaching Sessions, Hypnosis & meditations: release toxic thought, break free chronic anxiety, receive abundance, attract miracles, fear of change LoveAndBloom
  40. The Intercessors Handbook: How to Pray with Boldness, Authority and Supernatural Power Jennifer Eivaz

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Prøv gratis