Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

Embracing Uncertainty: Breakthrough Methods for Achieving Peace of Mind When Facing the Unknown

Sprog
Engelsk
Format
Kategori

Personlig udvikling

Author of Feel The Fear And Do It Anyway

From the multi-million bestselling author of Feel the Fear and Do It Anyway comes a powerful and healing book designed to offer a safety net in a world of never-ending change. It may be one of the most comforting and life-affirming books you will ever read.

With her invaluable insights and exercises, Susan Jeffers gives you the tools you need to deal with all the uncertainty in your life with a sense of peace and possibility. You will learn: - Forty-two exercises to help make your life an exciting adventure instead of a continuous worry - How to lighten up and put problems into a life-affirming perspective - The amazing power of the word "maybe" - And much more.

You will discover that there is a wondrous, joyous, and abundant life that can exist in the presence of uncertainty. The question is, "What do you need to do to reach this wonderful state?" And the answers abound in Embracing Uncertainty..

© 2024 St. Martin's Press (E-bog): 9781429975865

Release date

E-bog: 6. august 2024

Andre kan også lide...

  1. Why Has Nobody Told Me This Before? Julie Smith
  2. How to Be the Love You Seek: Break Cycles, Find Peace, and Heal Your Relationships Dr. Nicole LePera
  3. Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love Amir Levine
  4. What Happened to You?: Conversations on Trauma, Resilience, and Healing Oprah Winfrey
  5. What I Know for Sure Oprah Winfrey
  6. Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents Lindsay C. Gibson, PsyD
  7. Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
  8. The Power of Now Eckhart Tolle
  9. Your Sacred Self Wayne W. Dyer
  10. Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
  11. When You're Ready, This Is How You Heal Brianna Wiest
  12. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  13. The Art of Living: Peace and Freedom in the Here and Now Thich Nhat Hanh
  14. Recovering from Emotionally Immature Parents: Practical Tools to Establish Boundaries and Reclaim Your Emotional Autonomy Lindsay C. Gibson
  15. How to Meet Your Self: The Workbook for Self-Discovery Dr. Nicole LePera
  16. Waking the Tiger: Healing Trauma Peter A. Levine
  17. The Happiness Project: Or, Why I Spent a Year Trying to Sing in the Morning, Clean My Closets, Fight Right, Read Aristotle, and Generally Have More Fun Gretchen Rubin
  18. Living Untethered: Beyond the Human Predicament Michael A. Singer
  19. A Mind at Home with Itself: How Asking Four Questions Can Free Your Mind, Open Your Heart, and Turn Your World Around Stephen Mitchell
  20. Living a Life of Inner Peace Eckhart Tolle
  21. Eckhart Tolle Findhorn Retreat Eckhart Tolle
  22. 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
  23. The Shadow Effect: Illuminating the Hidden Power of Your True Self Deepak Chopra
  24. The Untethered Soul: The Journey Beyond Yourself Michael A. Singer
  25. YOUR ERRONEOUS ZONES Wayne W. Dyer
  26. Good Habits, Bad Habits: How to Make Positive Changes That Stick Wendy Wood
  27. The Path Made Clear: Discovering Your Life's Direction and Purpose Oprah Winfrey
  28. Lifespan: Why We Age – and Why We Don’t Have To Dr David A. Sinclair
  29. Self-Care for Adult Children of Emotionally Immature Parents: Honor Your Emotions, Nurture Your Self, and Live with Confidence Lindsay C. Gibson, PsyD
  30. The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real Happiness Ichiro Kishimi
  31. 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works--A True Story Dan Harris
  32. The 4-Hour Workweek: Escape 9–5, Live Anywhere, and Join the New Rich Timothy Ferriss
  33. A Radical Awakening: Turn Pain into Power, Embrace Your Truth, Live Free Shefali Tsabary
  34. Tears to Triumph: The Spiritual Journey from Suffering to Enlightenment Marianne Williamson
  35. Boundaries: How to Draw the Line in Your Head, Heart and Home Jennie Miller
  36. Pulling Your Own Strings Wayne W. Dyer
  37. 101 Essays That Will Change The Way You Think Brianna Wiest
  38. Anchored: How to Befriend Your Nervous System Using Polyvagal Theory Deb Dana, LCSW
  39. Judgment Detox: Release the Beliefs That Hold You Back from Living A Better Life Gabrielle Bernstein
  40. Ikigai: The Japanese Secret to a Long and Happy Life Francesc Miralles
  41. Fear: Essential Wisdom for Getting Through the Storm Thich Nhat Hanh
  42. The Gift: 14 Lessons to Save Your Life Edith Eva Eger
  43. Girl, Stop Apologizing: A Shame-Free Plan for Embracing and Achieving Your Goals Rachel Hollis
  44. Girl, Wash Your Face: Stop Believing the Lies About Who You Are so You Can Become Who You Were Meant to Be Rachel Hollis
  45. Didn't See That Coming: Putting Life Back Together When Your World Falls Apart Rachel Hollis
  46. The Tao of Fully Feeling: Harvesting Forgiveness out of Blame Pete Walker
  47. Success Habits: Proven Principles for Greater Wealth, Health, and Happiness Napoleon Hill
  48. Feeling Good: The New Mood Therapy David D. Burns

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Prøv gratis