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Embracing the Highs, Enduring the Lows: Navigating Life's Ups and Downs
- Af
- Med
- Forlag
- Længde
- 17M
- Sprog
- Engelsk
- Format
- Kategori
Personlig udvikling
Do you ever feel like life is a rollercoaster, with its ups and downs? You're not alone. In this week's Calm it Down podcast, I shares some tips for embracing the highs and enduring the lows.
From being mindful of your thoughts to taking care of yourself and reaching out for help, listen in as I give some practical advice for navigating life's challenges.
Plus, I even give you some homework to try out this week! It’s not too hard, I promise. Let’s Calm it Down in 3…2…1.
Release date
Lydbog: 7. marts 2023
Brugbare links
Sprog og region
Dansk
Danmark
