What Happened to You?: Conversations on Trauma, Resilience, and Healing Oprah Winfrey
Lyt når som helst, hvor som helst
Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis
- Lyt og læs så meget du har lyst til
- Opdag et kæmpe bibliotek fyldt med fortællinger
- Eksklusive titler + Mofibo Originals
- Opsig når som helst
EFT: From A to Z
- Serier
4 of 1
- Længde
- 13T 35M
- Sprog
- Engelsk
- Format
- Kategori
Personlig udvikling
Learn the two official forms of Emotional Freedom Techniques (EFT): Optimal EFT and Gold Standard EFT Tapping. This Audio Book offers the foundational methods developed by Gary Craig, EFT's founder, and expanded upon by Gabriëlle Rutten, a former medical doctor.
Are you feeling anxious, overwhelmed, or stuck in negative thought patterns? Dealing with pain, trauma, or chronic physical or mental issues? EFT can help.
EFT is a self-help method for releasing stress and self-defeating thoughts and gaining emotional freedom. These techniques are accessible anytime and anywhere.
This Audio Book covers both official EFT protocols and offers insights into the emotional roots of over 200 physical and mental symptoms. With step-by-step guidance, you'll learn practical techniques to address your challenges. It's also a valuable reference for EFT professionals.
Discover straightforward yet effective methods to help you find peace, joy, and emotional well-being.
© 2024 Uitgeverij Bard (Lydbog): 9789083497136
Release date
Lydbog: 21. december 2024
Andre kan også lide...
- The Mountain is You: Transforming Self-Sabotage Into Self-Mastery Brianna Wiest
- Attached: Are you Anxious, Avoidant or Secure? How the science of adult attachment can help you find – and keep – love Amir Levine
- The Untethered Soul: The Journey Beyond Yourself Michael A. Singer
- Rewire your brain: Change Your Mind and Habits for a Better Life Without Anxiety. Neuroscience and EFT Tapping + 100 Positive Affirmations to Increase Productivity, Wealth, Health and Weight Loss John Hanson
- Your Sacred Self Wayne W. Dyer
- In the Presence of a Great Mystery Eckhart Tolle
- Why Has Nobody Told Me This Before? Julie Smith
- There's A Spiritual Solution to Every Problem Wayne W. Dyer
- Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
- The Path Made Clear: Discovering Your Life's Direction and Purpose Oprah Winfrey
- Eckhart Tolle Findhorn Retreat Eckhart Tolle
- Recovering from Emotionally Immature Parents: Practical Tools to Establish Boundaries and Reclaim Your Emotional Autonomy Lindsay C. Gibson
- YOUR ERRONEOUS ZONES Wayne W. Dyer
- How to Be the Love You Seek: Break Cycles, Find Peace, and Heal Your Relationships Dr. Nicole LePera
- Influence, New and Expanded: The Psychology of Persuasion Robert B. Cialdini
- Good Habits, Bad Habits: How to Make Positive Changes That Stick Wendy Wood
- Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
- Waking the Tiger: Healing Trauma Peter A. Levine
- Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents Lindsay C. Gibson, PsyD
- When You're Ready, This Is How You Heal Brianna Wiest
- 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
- The Shadow Effect: Illuminating the Hidden Power of Your True Self Deepak Chopra
- Making Sense: Conversations on Consciousness, Morality, and the Future of Humanity Sam Harris
- The Art of Living: Peace and Freedom in the Here and Now Thich Nhat Hanh
- The Greatest Secret Rhonda Byrne
- What I Know for Sure Oprah Winfrey
- ACT Made Simple: An Easy-to-Read Primer on Acceptance and Commitment Therapy Russ Harris
- The Nervous System Reset: Overcome Pain, Trauma and Stress Using Your Vagus Nerve Jessica Maguire
- Conscious: A Brief Guide to the Fundamental Mystery of the Mind Annaka Harris
- Never Split the Difference: Negotiating As If Your Life Depended On It Chris Voss
- How to Meet Your Self: The Workbook for Self-Discovery Dr. Nicole LePera
- Insight: The Power of Self-Awareness in a Self-Deluded World Tasha Eurich
- The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Mark Manson
- Hacking Reality: Upgrade Your Life From The Inside Out Rob Nelson
- Heal Your Inner Child Glenn Harrold
- Living Untethered: Beyond the Human Predicament Michael A. Singer
- The Art of Being Erich Fromm
- Courage: Overcoming Fear and Igniting Self-Confidence Debbie Ford
- The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real Happiness Ichiro Kishimi
- Anchored: How to Befriend Your Nervous System Using Polyvagal Theory Deb Dana, LCSW
- 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works--A True Story Dan Harris
- Do the Work: The Official Unrepentant, Ass-Kicking, No-Kidding, Change-Your-Life Sidekick to Unfu*k Yourself Gary John Bishop
- Self-Care for Adult Children of Emotionally Immature Parents: Honor Your Emotions, Nurture Your Self, and Live with Confidence Lindsay C. Gibson, PsyD
- It Begins with You: The 9 Hard Truths About Love That Will Change Your Life Jillian Turecki
- The Science of Getting Rich Wallace D. Wattles
Vælg dit abonnement
Over 600.000 titler
Download og nyd titler offline
Eksklusive titler + Mofibo Originals
Børnevenligt miljø (Kids Mode)
Det er nemt at opsige når som helst
Flex
For dig som vil prøve Mofibo.
1 konto
20 timer/måned
Gem op til 100 ubrugte timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Den mest populære
Premium
For dig som lytter og læser ofte.
1 konto
100 timer/måned
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Unlimited
For dig som lytter og læser ubegrænset.
1 konto
Ubegrænset adgang
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Family
For dig som ønsker at dele historier med familien.
2-6 konti
100 timer/måned pr. konto
Fri lytning til podcasts
Kun 39 kr. pr. ekstra konto
Ingen binding
2 konti
179 kr. /månedSprog og region
Dansk
Danmark
