Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036
3 Anmeldelser

3.7

Længde
11T 3M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

Giana Giovanni wants you to know you’re not alone. If you’ve ever found your heart racing, fingers fumbling to rip open a bag of something crispy, salty, sticky, or sweet; if you’ve ended one reckless night swearing off a corner store the way some attempt to swear off a bad romance, Giana wants you to know, she’s been there, too.

Eat Your Words outlines the history of a first-generation American Italian girl whose early curvaceous entry into womanhood and hearty appetite make for a complex-carb tale about the depth of our relationship with self-nourishment. Often self-derogatory, and certainly comedic, readers can fall in love with Giana as they relate to her often awkward and outlandish process, simply trying to find herself in the land of milk and honey. Nearing her 6th decade, join Giana as she realizes it is never too late to gain a sense of self-compassion and confront issues of body-image, or attempt to modify outworn behaviors.

Particularly relevant for those involved in the healing arts, Giana’s story will inform as it entertains, leaving the fortified reader one step closer to herself by its end.

© 2021 Blackstone Publishing (Lydbog): 9798200711581

Release date

Lydbog: 14. december 2021

Andre kan også lide...

  1. Seen, Loved and Heard: A Guided Journal for Feeding the Soul Tabitha Brown
  2. Decolonizing Wellness: A QTBIPOC - Centered Guide to Escape the Diet Trap, Heal Your Self-Image, and Achieve Body Liberation Dalia Kinsey
  3. The Swayze Year: You're Not Old, You're Just Getting Started! Colleen AF Venable
  4. The Art of Living: Reflections on Mindfulness and the Overexamined Life Grant Snider
  5. Bod Behavior: Journey To Nourishment and Self-Love Isabel Chiara
  6. The Seven Circles: Indigenous Teachings for Living Well Chelsey Luger
  7. Chingona: Owning Your Inner Badass for Healing and Justice Alma Zaragoza-Petty
  8. You Are the Key: Turning Imperfections into Purpose Caitlin Crosby
  9. Return to Nature: The New Science of How Natural Landscapes Restore Us Emma Loewe
  10. And Then We Rise: A Guide to Loving and Taking Care of Self Common
  11. Walking in My Joy: In These Streets Jenifer Lewis
  12. The Daily Check-In: A 60-Day Journey to Finding Your Strength, Faith, and Wholeness Michelle Williams
  13. I Guess I Haven't Learned That Yet: Discovering New Ways of Living When the Old Ways Stop Working Shauna Niequist
  14. Wa - The Art of Balance: Live Healthier, Happier and Longer the Japanese Way Kaki Okumura
  15. Self-Esteem in a Selfie World: Sculpting the true you Shobha Nihalani
  16. Decolonizing the Body: Healing, Body-Centered Practices for Women of Color to Reclaim Confidence, Dignity, and Self-Worth Kelsey Blackwell
  17. The Life Council: 10 Friends Every Woman Needs Laura Tremaine
  18. I'm No Philosopher, But I Got Thoughts: Mini-Meditations for Saints, Sinners, and the Rest of Us Kristin Chenoweth
  19. Style Therapy: 30 Days to Your Signature Style Lauren Messiah
  20. Pain Erasers: The Complete Natural Medicine Guide to Safe, Drug-Free Relief Michelle Schoffro Cook, PhD, DNM
  21. The Shadow Path: A Journey to Uncovering Your Depths and Illuminating Your Full Potential Chelsey Pippin Mizzi
  22. No One Is Coming to Save Us: A Novel Stephanie Powell Watts
  23. Sacred Self-Care: Daily Practices for Nurturing Our Whole Selves Chanequa Walker-Barnes
  24. The Healing Power of Journaling Diana Raab
  25. Book of Extraordinary Tragedies Joe Meno
  26. I've Had to Think Up a Way to Survive: On Trauma, Persistence, and Dolly Parton Lynn Melnick
  27. Don't Think, Dear: On Loving and Leaving Ballet Alice Robb
  28. Eat & Flourish: How Food Supports Emotional Well-Being Mary Beth Albright
  29. One: Pot, Pan, Planet: A greener way to cook for you, your family and the planet Anna Jones
  30. South Asian Beauty Sonia Haria
  31. Rootwork: Using the Folk Magick of Black America for Love, Money and Success Tayannah Lee McQuillar
  32. Face Your Fears: 7 Steps to Conquering Phobias & Anxiety Christopher Paul Jones
  33. Be You Be Free: Your 12-step body positivity plan Shreen El Masry
  34. How to Love a Forest: The Bittersweet Work of Tending a Changing World Ethan Tapper
  35. Eat More Better: How to Make Every Bite More Delicious Dan Pashman
  36. Loving Well in a Broken World: Discover the Hidden Power of Empathy Lauren Casper
  37. Losing Music: A Memoir John Cotter
  38. The Sexual Reformation: Restoring the Dignity and Personhood of Man and Woman Aimee Byrd
  39. Why a Painting Is Like a Pizza: A Guide to Understanding and Enjoying Modern Art Nancy G. Heller
  40. Turn to the Sun: Your Guide to Release Stress and Cultivate Better Health Through Nature Brittany Gowan
  41. How We Do It: Black Writers on Craft, Practice, and Skill Jericho Brown
  42. The Color of Beauty: The Life and Work of New York Fashion Icon Ophelia DeVore Alina Mitchell
  43. An Everlasting Meal: Cooking with Economy and Grace Tamar Adler
  44. Do Better: Spiritual Activism for Fighting and Healing from White Supremacy Rachel Ricketts

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Start tilbuddet