Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Prøv nu
DK - Details page - Device banner - 894x1036
Cover for Eat Your Words
3 Bedømmelse

3.7

Varighed
11T 3M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

Giana Giovanni wants you to know you’re not alone. If you’ve ever found your heart racing, fingers fumbling to rip open a bag of something crispy, salty, sticky, or sweet; if you’ve ended one reckless night swearing off a corner store the way some attempt to swear off a bad romance, Giana wants you to know, she’s been there, too.

Eat Your Words outlines the history of a first-generation American Italian girl whose early curvaceous entry into womanhood and hearty appetite make for a complex-carb tale about the depth of our relationship with self-nourishment. Often self-derogatory, and certainly comedic, readers can fall in love with Giana as they relate to her often awkward and outlandish process, simply trying to find herself in the land of milk and honey. Nearing her 6th decade, join Giana as she realizes it is never too late to gain a sense of self-compassion and confront issues of body-image, or attempt to modify outworn behaviors.

Particularly relevant for those involved in the healing arts, Giana’s story will inform as it entertains, leaving the fortified reader one step closer to herself by its end.

© 2021 Blackstone Publishing (Lydbog): 9798200711581

Udgivelsesdato

Lydbog: 14. december 2021

Andre kan også lide...

  1. Decolonizing Wellness: A QTBIPOC - Centered Guide to Escape the Diet Trap, Heal Your Self-Image, and Achieve Body Liberation
    Decolonizing Wellness: A QTBIPOC - Centered Guide to Escape the Diet Trap, Heal Your Self-Image, and Achieve Body Liberation Dalia Kinsey
  2. Cooking from the Spirit: Easy, Delicious, and Joyful Plant-Based Inspirations
    Cooking from the Spirit: Easy, Delicious, and Joyful Plant-Based Inspirations Tabitha Brown
  3. The Swayze Year: You're Not Old, You're Just Getting Started!
    The Swayze Year: You're Not Old, You're Just Getting Started! Colleen AF Venable
  4. You Are the Key: Turning Imperfections into Purpose
    You Are the Key: Turning Imperfections into Purpose Caitlin Crosby
  5. Bod Behavior: Journey To Nourishment and Self-Love
    Bod Behavior: Journey To Nourishment and Self-Love Isabel Chiara
  6. Chingona: Owning Your Inner Badass for Healing and Justice
    Chingona: Owning Your Inner Badass for Healing and Justice Alma Zaragoza-Petty
  7. The Art of Living: Reflections on Mindfulness and the Overexamined Life
    The Art of Living: Reflections on Mindfulness and the Overexamined Life Grant Snider
  8. The Daily Check-In: A 60-Day Journey to Finding Your Strength, Faith, and Wholeness
    The Daily Check-In: A 60-Day Journey to Finding Your Strength, Faith, and Wholeness Michelle Williams
  9. Strong Foundations: Why pelvic health matters – An empowering guide to understanding your body
    Strong Foundations: Why pelvic health matters – An empowering guide to understanding your body Clare Bourne
  10. Shadow Work for Angry Black Women: Reclaim Your Power, Heal Your Pain, and Celebrate Your True Self with Ancestral Practices, Meditation and Sacred Self-Care
    Shadow Work for Angry Black Women: Reclaim Your Power, Heal Your Pain, and Celebrate Your True Self with Ancestral Practices, Meditation and Sacred Self-Care BW Journey
  11. I Guess I Haven't Learned That Yet: Discovering New Ways of Living When the Old Ways Stop Working
    I Guess I Haven't Learned That Yet: Discovering New Ways of Living When the Old Ways Stop Working Shauna Niequist
  12. And Then We Rise: A Guide to Loving and Taking Care of Self
    And Then We Rise: A Guide to Loving and Taking Care of Self Common
  13. I Don't Have Time: 15-Minute Ways to Shape a Life You Love
    I Don't Have Time: 15-Minute Ways to Shape a Life You Love Emma Grey
  14. Return to Nature: The New Science of How Natural Landscapes Restore Us
    Return to Nature: The New Science of How Natural Landscapes Restore Us Emma Loewe
  15. Declutter Your Heart and Your Home: How a Minimalist Life Yields Maximum Joy
    Declutter Your Heart and Your Home: How a Minimalist Life Yields Maximum Joy Julia Ubbenga
  16. Wa - The Art of Balance: Live Healthier, Happier and Longer the Japanese Way
    Wa - The Art of Balance: Live Healthier, Happier and Longer the Japanese Way Kaki Okumura
  17. A Brown Girl's Epiphany: Reclaim Your Intuition and Step into Your Power
    A Brown Girl's Epiphany: Reclaim Your Intuition and Step into Your Power Aurelia Dávila Pratt
  18. The Life Council: 10 Friends Every Woman Needs
    The Life Council: 10 Friends Every Woman Needs Laura Tremaine
  19. The Seven Circles: Indigenous Teachings for Living Well
    The Seven Circles: Indigenous Teachings for Living Well Chelsey Luger
  20. I'm No Philosopher, But I Got Thoughts: Mini-Meditations for Saints, Sinners, and the Rest of Us
    I'm No Philosopher, But I Got Thoughts: Mini-Meditations for Saints, Sinners, and the Rest of Us Kristin Chenoweth
  21. Self-Esteem in a Selfie World: Sculpting the true you
    Self-Esteem in a Selfie World: Sculpting the true you Shobha Nihalani
  22. Decolonizing the Body: Healing, Body-Centered Practices for Women of Color to Reclaim Confidence, Dignity, and Self-Worth
    Decolonizing the Body: Healing, Body-Centered Practices for Women of Color to Reclaim Confidence, Dignity, and Self-Worth Kelsey Blackwell
  23. Pain Erasers: The Complete Natural Medicine Guide to Safe, Drug-Free Relief
    Pain Erasers: The Complete Natural Medicine Guide to Safe, Drug-Free Relief Michelle Schoffro Cook, PhD, DNM
  24. No One Is Coming to Save Us: A Novel
    No One Is Coming to Save Us: A Novel Stephanie Powell Watts
  25. Don't Think, Dear: On Loving and Leaving Ballet
    Don't Think, Dear: On Loving and Leaving Ballet Alice Robb
  26. Book of Extraordinary Tragedies
    Book of Extraordinary Tragedies Joe Meno
  27. One: Pot, Pan, Planet: A greener way to cook for you, your family and the planet
    One: Pot, Pan, Planet: A greener way to cook for you, your family and the planet Anna Jones
  28. Face Your Fears: 7 Steps to Conquering Phobias & Anxiety
    Face Your Fears: 7 Steps to Conquering Phobias & Anxiety Christopher Paul Jones
  29. Sacred Self-Care: Daily Practices for Nurturing Our Whole Selves
    Sacred Self-Care: Daily Practices for Nurturing Our Whole Selves Chanequa Walker-Barnes
  30. I've Had to Think Up a Way to Survive: On Trauma, Persistence, and Dolly Parton
    I've Had to Think Up a Way to Survive: On Trauma, Persistence, and Dolly Parton Lynn Melnick
  31. South Asian Beauty
    South Asian Beauty Sonia Haria
  32. Rootwork: Using the Folk Magick of Black America for Love, Money and Success
    Rootwork: Using the Folk Magick of Black America for Love, Money and Success Tayannah Lee McQuillar
  33. Loving Well in a Broken World: Discover the Hidden Power of Empathy
    Loving Well in a Broken World: Discover the Hidden Power of Empathy Lauren Casper
  34. How to Love a Forest: The Bittersweet Work of Tending a Changing World
    How to Love a Forest: The Bittersweet Work of Tending a Changing World Ethan Tapper
  35. Constellations: Reflections from Life
    Constellations: Reflections from Life Sinéad Gleeson
  36. Why a Painting Is Like a Pizza: A Guide to Understanding and Enjoying Modern Art
    Why a Painting Is Like a Pizza: A Guide to Understanding and Enjoying Modern Art Nancy G. Heller
  37. How We Do It: Black Writers on Craft, Practice, and Skill
    How We Do It: Black Writers on Craft, Practice, and Skill Jericho Brown
  38. Eat More Better: How to Make Every Bite More Delicious
    Eat More Better: How to Make Every Bite More Delicious Dan Pashman
  39. The Color of Beauty: The Life and Work of New York Fashion Icon Ophelia DeVore
    The Color of Beauty: The Life and Work of New York Fashion Icon Ophelia DeVore Alina Mitchell
  40. The Sexual Reformation: Restoring the Dignity and Personhood of Man and Woman
    The Sexual Reformation: Restoring the Dignity and Personhood of Man and Woman Aimee Byrd
  41. Turn to the Sun: Your Guide to Release Stress and Cultivate Better Health Through Nature
    Turn to the Sun: Your Guide to Release Stress and Cultivate Better Health Through Nature Brittany Gowan
  42. Do Better: Spiritual Activism for Fighting and Healing from White Supremacy
    Do Better: Spiritual Activism for Fighting and Healing from White Supremacy Rachel Ricketts
  43. An Everlasting Meal: Cooking with Economy and Grace
    An Everlasting Meal: Cooking with Economy and Grace Tamar Adler
  44. Floating In A Most Peculiar Way: A Memoir
    Floating In A Most Peculiar Way: A Memoir Louis Chude-Sokei
  45. Fierce Love: A Memoir of Family, Faith, and Purpose
    Fierce Love: A Memoir of Family, Faith, and Purpose Sonya Curry
  46. Feminists, Islam, and Nation: Gender and the Making of Modern Egypt
    Feminists, Islam, and Nation: Gender and the Making of Modern Egypt Margot Badran
  47. Losing Music: A Memoir
    Losing Music: A Memoir John Cotter
  48. Aura: A Memoir
    Aura: A Memoir Hillary Leftwich

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Start tilbuddet

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis