Ammar Kandil of Yes Theory shares his evolution through self love, success, and building an empire with his best friends. He explains what it truly means to Seek Discomfort, and why the hardest thing he's ever done is face off with his own mind. He also tells his perception on success, and the Will Smith/ Oscar's scandal.

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Timecodes:

0:00 Intro

3:50 Yes Theory’s Evolution

12:23 Building an Empire with Friends

20:13 Seeking Discomfort

24:40 Hardest Thing I’ve Done: Dark retreat

37:16 Childhood Trauma & Self Acceptance

42:10 Be Who You Are & Walk Freely

56:32 Yes Theory’s Big Moments

1:01:20 Will Smith: Our heroes are human

1:08:43 Happiness and success

1:14:53 Power of No

1:20:36 Vision for the Future

1:27:49 Conclusion

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Ammar Kandil:

Ammar Kandil is a filmmaker and content creator, who co-founded Yes Theory - a YouTube Channel dedicated to seeking discomfort. Together they launched a global movement with a community of over 10 million followers across multiple platforms, which creates films, viral videos, and tools to inspire.

https://www.instagram.com/ammar/

Yes Theory:

"Project Iceman" Film: https://www.theicemanfilm.com/

YouTube Channel: https://www.youtube.com/c/YesTheory

Website: https://yestheory.com/

Seek Discomfort Merch: https://www.seekdiscomfort.com/

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Know Thyself

Instagram: https://www.instagram.com/knowthyself/

Website: https://www.knowthyself.one

Clips Channel: https://www.youtube.com/channel/UCJ4wglCWTJeWQC0exBalgKg

Listen to all episodes on Audio:

Spotify: https://open.spotify.com/show/4FSiemtvZrWesGtO2MqTZ4?si=d389c8dee8fa4026

Apple: https://podcasts.apple.com/us/podcast/know-thyself/id1633725927

André Duqum

Instagram: https://www.instagram.com/andreduqum/

Meraki Media

https://merakimedia.com

https://www.instagram.com/merakimedia/

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