How Not to Diet: The Groundbreaking Science of Healthy, Permanent Weight Loss Michael Greger MD
Lyt når som helst, hvor som helst
Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis
- Lyt og læs så meget du har lyst til
- Opdag et kæmpe bibliotek fyldt med fortællinger
- Eksklusive titler + Mofibo Originals
- Opsig når som helst
Drop the Diet, Drop the Weight: Secrets to Permanent Weight Loss
- Af
- Forlag
- 4 Anmeldelser
3.5
- Sprog
- Engelsk
- Format
- Kategori
Personlig udvikling
Learn to win at the weight loss game by freeing your mind and body from the attitudes that keep you stuck in a dieting rut.
Cult survivor and longtime fitness enthusiast, Vera LaRee has spent her life mastering the art of staying free of systems that hold the mind hostage. She is a former bodybuilder competitor who now devotes her life to dismantling the idea of a thin supremacy. In Drop the Diet, Drop the Weight, those who are sick of their weight being a problem learn: • How the dieting industry is working against them to keep them trapped in weight gain • How to stop letting deeply hidden body image issues manipulate them • How to leverage their own body and mind to work with their goals • How to learn to trust themselves to end their weight struggles
© 2020 Morgan James Publishing (E-bog): 9781631950056
Release date
E-bog: 1. september 2020
Andre kan også lide...
- Not a Diet Book: Take Control. Gain Confidence. Change Your Life. James Smith
- The Bulletproof Diet: Lose up to a Pound a Day, Reclaim Your Energy and Focus, and Upgrade Your Life Dave Asprey
- Brain-Powered Weight Loss Eliza Kingsford
- The Last Diet: Discover the Secret to Losing Weight – For Good Shahroo Izadi
- A Joosr Guide to… Eat. Nourish. Glow by Amelia Freer: 10 Easy Steps for Losing Weight, Looking Younger and Feeling Healthier Joosr
- No More Diets Allen Carr
- The Brain Fog Fix: Reclaim Your Focus, Memory, and Joy in Just 3 Weeks Mike Dow
- How Not To Die: Discover the foods scientifically proven to prevent and reverse disease Gene Stone
- The Easy Way for Women to Lose Weight Allen Carr
- Lose the Clutter, Lose the Weight Peter Walsh
- Lose Weight without Discipline or Willpower: Food Cravings Are the Reasons We Cheat On Our Diet David J. Lieberman
- A Joosr Guide to… Why We Get Fat by Gary Taubes: And What to Do About It Joosr
- The Hormone Reset Diet: Heal Your Metabolism to Lose Up to 15 Pounds in 21 Days Sara Szal Gottfried
- The F*ck It Diet: Eating Should Be Easy Caroline Dooner
- Prevention's Shortcuts to Big Weight Loss Chris Freytag
- Hormone Intelligence: The Complete Guide to Calming Hormone Chaos and Restoring Your Body’s Natural Blueprint for Well-Being Aviva Romm
- Whole: Rethinking the Science of Nutrition T. Colin Campbell PhD
- 8 to Your Ideal Weight: Release Your Weight & Restore Your Power in 8 Weeks MK Mueller
- Weight Loss Forever Linda Gabriel
- The Eczema Detox: The Low-Chemical Diet for Eliminating Skin Inflammation Karen Fischer
- Just Eat It: How Intuitive Eating Can Help You... Laura Thomas
- The All-Day Fat-Burning Diet Yuri Elkaim
- Genius Foods: Become Smarter, Happier, and More Productive While Protecting Your Brain for Life Max Lugavere
- Lose Your Final 15 Rovenia Brock
- No Apologies: Ditch Diet Culture and Rebuild Your Relationship with Food Niamh Orbinski
- Savor Every Bite: Mindful Ways to Eat, Love Your Body, and Live with Joy Lynn Rossy, PhD
- The Easy Way to Quit Sugar: The Illustrated Guide Allen Carr
- Prevention Mediterranean Table The Prevention
- Decluttering at the Speed of Life: Winning Your Never-Ending Battle with Stuff Dana K. White
- Body Harmony: Nourishing, Plant-Based Recipes for Intuitive Eating Nicole Berrie
- High Vibrational Beauty Kerrilynn Pamer
- Intuitive Eating, 4th Edition, Revised and Updated: A Revolutionary Anti-Diet Approach Elyse Resch MS, RDN, CEDRD-S, FAND
- The SuperFoodsRx Diet Kathy Matthews
- The Healthy Skin Diet: Your complete guide to beautiful skin in only 8 weeks! Karen Fischer
- The Plant Paradox Quick and Easy: The 30-Day Plan to Lose Weight, Feel Great, and Live Lectin-Free Steven R. Gundry, MD
- Stop Binge Eating for Good: How To Overcome Compulsive and Emotional Eating Monica E. Harris
- Younger (Thinner) You Diet Eric Braverman
- Herbal Remedies William Fernie
- The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Mark Manson
- How to Manage Your Home Without Losing Your Mind: Dealing with Your House's Dirty Little Secrets Dana K. White
- Summary of The Rogue Hypnotist's How to Hypnotise Anyone - Confessions of a Rogue Hypnotist IRB Media
- Food Addiction: Treatment for Overeating Stop Food Addiction Recovery Workbook: Food Addiction Problems And Solutions Overcoming Food Addiction Charlie Mason
- Brain Hacks: 200+ Ways to Boost Your Brain Power Adams Media
- Soulbbatical: A Corporate Rebel's Guide to Finding Your Best Life Shelley Paxton
Vælg dit abonnement
Over 600.000 titler
Download og nyd titler offline
Eksklusive titler + Mofibo Originals
Børnevenligt miljø (Kids Mode)
Det er nemt at opsige når som helst
Flex
For dig som vil prøve Mofibo.
1 konto
20 timer/måned
Gem op til 100 ubrugte timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Den mest populære
Premium
For dig som lytter og læser ofte.
1 konto
100 timer/måned
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Unlimited
For dig som lytter og læser ubegrænset.
1 konto
Ubegrænset adgang
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Family
For dig som ønsker at dele historier med familien.
2-6 konti
100 timer/måned pr. konto
Fri lytning til podcasts
Kun 39 kr. pr. ekstra konto
Ingen binding
2 konti
179 kr. /månedSprog og region
Dansk
Danmark
