The Change Your Biology Diet: The Proven Program for Lifelong Weight Loss Louis J. Aronne
Drop the Diet, Drop the Weight: Secrets to Permanent Weight Loss
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- 4 Bedømmelse
3.5
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- Engelsk
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Personlig udvikling
Learn to win at the weight loss game by freeing your mind and body from the attitudes that keep you stuck in a dieting rut.
Cult survivor and longtime fitness enthusiast, Vera LaRee has spent her life mastering the art of staying free of systems that hold the mind hostage. She is a former bodybuilder competitor who now devotes her life to dismantling the idea of a thin supremacy. In Drop the Diet, Drop the Weight, those who are sick of their weight being a problem learn:
- How the dieting industry is working against them to keep them trapped in weight gain - How to stop letting deeply hidden body image issues manipulate them - How to leverage their own body and mind to work with their goals - How to learn to trust themselves to end their weight struggles
© 2020 Morgan James Publishing (E-bog): 9781631950056
Udgivelsesdato
E-bog: 1. september 2020
Bøger, der ligner Drop the Diet, Drop the Weight: Secrets to Permanent Weight Loss
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- Fabulous Jelly: Use Your Brain to Lose Weight Susannah Healy
- Wise: Finding Meaning, Purpose & Inner Power in Midlife Elaine Harris
- The Anti-Anxiety Diet: A Whole Body Program to Stop Racing Thoughts, Banish Worry and Live Panic-Free Ali Miller
- Adrenal Fatigue Diet & Action Plan: A 5-Week Meal Plan and 50+ Recipes to Fight Fatigue Jennifer Maeng
- AARP/Betty Crocker Cooking for Two Betty Crocker
- The Guilt-free Kitchen Jordan Bourke, Jessica Bourke
- The Homemade Flour Cookbook: The Home Cook's Guide to Milling Nutritious Flours and Creating Delicious Recipes with Every Grain, Legume, Nut, and Seed from A–Z Erin Alderson
- Sugar Crush: How to Reduce Inflammation, Reverse Nerve Damage, and Reclaim Good Health Richard P. Jacoby, Raquel Baldelomar
- The Stem Cell Activation Diet: Your Complete Nutritional Guide to Fight Disease, Support Brain Health, and Slow the Effects of Aging Dana Elia
- Recipes for the Specific Carbohydrate Diet: The Grain-Free, Lactose-Free, Sugar-Free Solution to IBD, Celiac Disease, Autism, Cystic Fibrosis, and Other Health Conditions Raman Prasad
- The Real Food Grocery Guide: Navigate the Grocery Store • Ditch Artificial and Unsafe Ingredients • Bust Nutritional Myths • Select the Healthiest Foods Possible Maria Marlowe
- Quick-Fix Vegetarian: Healthy Home-Cooked Meals in 30 Minutes or Less Robin Robertson
- COPD: Innovative Breathing Techniques: a natural, stress-free approach to coping with chronic obstructive pulmonary disease using the Brice Method Paul Brice
- Everyday Healthy Cookbook: 120+ Fresh, Flavorful Recipes for Every Meal Dana Jacobi
- The Vitality Mark: Your prescription for feeling energised, invigorated, enthusiastic and optimistic each day Mark Rowe
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