The Change Your Biology Diet: The Proven Program for Lifelong Weight Loss Louis J. Aronne
Drop the Diet, Drop the Weight: Secrets to Permanent Weight Loss
- Forfatter
- Forlag
- 4 Bedømmelse
3.5
- Sprog
- Engelsk
- Format
- Kategori
Personlig udvikling
Learn to win at the weight loss game by freeing your mind and body from the attitudes that keep you stuck in a dieting rut.
Cult survivor and longtime fitness enthusiast, Vera LaRee has spent her life mastering the art of staying free of systems that hold the mind hostage. She is a former bodybuilder competitor who now devotes her life to dismantling the idea of a thin supremacy. In Drop the Diet, Drop the Weight, those who are sick of their weight being a problem learn:
- How the dieting industry is working against them to keep them trapped in weight gain - How to stop letting deeply hidden body image issues manipulate them - How to leverage their own body and mind to work with their goals - How to learn to trust themselves to end their weight struggles
© 2020 Morgan James Publishing (E-bog): 9781631950056
Udgivelsesdato
E-bog: 1. september 2020
Andre kan også lide...
- Fabulous Jelly: Use Your Brain to Lose Weight Susannah Healy
- Adrenal Fatigue Diet & Action Plan: A 5-Week Meal Plan and 50+ Recipes to Fight Fatigue Jennifer Maeng
- Transform: Reclaim Your Body & Life From the Inside Out Michelle Armstrong
- Wise: Finding Meaning, Purpose & Inner Power in Midlife Elaine Harris
- The Anti-Anxiety Diet: A Whole Body Program to Stop Racing Thoughts, Banish Worry and Live Panic-Free Ali Miller
- Sugar Crush: How to Reduce Inflammation, Reverse Nerve Damage, and Reclaim Good Health Richard P. Jacoby, Raquel Baldelomar
- The Guilt-free Kitchen Jordan Bourke, Jessica Bourke
- The Stem Cell Activation Diet: Your Complete Nutritional Guide to Fight Disease, Support Brain Health, and Slow the Effects of Aging Dana Elia
- The Homemade Flour Cookbook: The Home Cook's Guide to Milling Nutritious Flours and Creating Delicious Recipes with Every Grain, Legume, Nut, and Seed from A–Z Erin Alderson
- Quick-Fix Gluten Free Robert M. Landolphi
- COPD: Innovative Breathing Techniques: a natural, stress-free approach to coping with chronic obstructive pulmonary disease using the Brice Method Paul Brice
- The Intuitive Eating Plan: A Body-Positive Approach to Rebuilding Your Relationship with Food Kirsten Ackerman
- Recipes for Life After Weight-Loss Surgery: Delicious Dishes for Nourishing the New You Lynette Schultz, Margaret M. Furtado, Joseph Ewing
- Your Nutrition Solution to Inflammation Kimberly A. Tessmer
- Keto Diet for Beginners Recipes Cookbook: Keto Meal Plan for Weight Loss in 3 Months Suzy Susson
- A Body to Love: How to Cultivate Community, Body Positivity, and Self-Love in the Age of Social Media Angelina Caruso
- Cakes Baked Quickly: Our 100 top recipes presented in one cookbook Naumann & Göbel Verlag
Vælg dit abonnement
Over 1 million titler
Download og nyd titler offline
Eksklusive titler + Mofibo Originals
Børnevenligt miljø (Kids Mode)
Det er nemt at opsige når som helst
Premium
For dig som lytter og læser ofte.
129 kr. /måned
1 konto
100 timer/måned
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Unlimited
For dig som lytter og læser ubegrænset.
159 kr. /måned
1 konto
Ubegrænset timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Family
For dig som ønsker at dele historier med familien.
Fra 179 kr. /måned
2-6 konti
100 timer/måned pr. konto
Fri lytning til podcasts
Kun 39 kr. pr. ekstra konto
Ingen binding
Dig + 1 familiemedlem
2 konti179 kr. /måned
Flex
For dig som vil prøve Mofibo.
89 kr. /måned
1 konto
20 timer/måned
Gem op til 100 ubrugte timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Har du en rabatkode?
Indtast koden her
