Getting Whole, Getting Well: Healing Holistically from Chronic Illness Iris R. Bell
Transform: Reclaim Your Body & Life From the Inside Out
- Forfatter
- Forlag
- Sprog
- Engelsk
- Format
- Kategori
Personlig udvikling
What's your story about food, exercise, and weight? A fitness instructor's guide to overcoming mental self-sabotage—and transforming your body and life.
Transform is not like any other book about weight loss you've read. It's more than a diet prescription and exercise routine. There are plenty of books that can help you with that—Transform offers something new and profound.
It's about shedding excess weight not just from your body, but from your heart and spirit—because our beliefs and stories about ourselves affect everything we do. This step-by-step approach will empower you to transform your physical self and your life, by discovering how to tap into and modify the mental and emotional programming that is sabotaging your ability to create the results you want.
© 2015 Morgan James Publishing (E-bog): 9781630473730
Udgivelsesdato
E-bog: 7. juli 2015
Andre kan også lide...
- Recipes for IBS: Great-Tasting Recipes and Tips Customized for Your Symptoms Ashley Koff
- The Joy Fit Club: Cookbook, Diet Plan & Inspiration Joy Bauer
- It Just Makes Sense: Common Sense Living in an Everyday World: 7 Principles for a Joyful and Stress-Free Life Stephen Thompson, Kym Coco
- Instant Motivation & Definitive Self-Steem: Overcome discouragement and low self-esteem Nico Quindt
- Home Plate Cooking: Everyday Southern Cuisine with a Fresh Twist Virginia Willis, Marvin Woods
- Keto Diet for Beginners Explained and Easy Mey Irtz
- Embrace Optimism in Your Life Elijah Appiah
Vælg dit abonnement
Over 1 million titler
Download og nyd titler offline
Eksklusive titler + Mofibo Originals
Børnevenligt miljø (Kids Mode)
Det er nemt at opsige når som helst
Premium
For dig som lytter og læser ofte.
129 kr. /måned
1 konto
100 timer/måned
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Unlimited
For dig som lytter og læser ubegrænset.
159 kr. /måned
1 konto
Ubegrænset timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Family
For dig som ønsker at dele historier med familien.
Fra 179 kr. /måned
2-6 konti
100 timer/måned pr. konto
Fri lytning til podcasts
Kun 39 kr. pr. ekstra konto
Ingen binding
Dig + 1 familiemedlem
2 konti179 kr. /måned
Flex
For dig som vil prøve Mofibo.
89 kr. /måned
1 konto
20 timer/måned
Gem op til 100 ubrugte timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Har du en rabatkode?
Indtast koden her
