Lyt når som helst, hvor som helst

Dyk ned i over 1 million e- og lydbøger samt podcasts.

  • Over 1 million titler
  • Eksklusive titler + Mofibo Originals
  • Download og nyd titler offline
  • Opsig når som helst
Prøv nu
Cover for Diet Detective's Diet Starter Kit: The Ten Things You Must Know Before You Start Any Diet

Diet Detective's Diet Starter Kit: The Ten Things You Must Know Before You Start Any Diet

Sprog
Engelsk
Format
Kategori

Personlig udvikling

This is a MUST read before you start any diet.

"Give me answers: How can I lose weight? Please tell me the secret(s)!!" I'm asked these questions all the time. As if I had some magical secret that would leap from these pages and grab that doughnut out of your hands and shove an apple into your mouth.

It's not happening.

So what is my advice? What's different from the last 600,000 or so words I've written or said on the countless news and TV programs where I've been asked to speak?

Not too much. In fact, the science has not really changed too much in the last 15 years in terms of weight control. Is there a group of successful losers? Some place to look for answers? Not exactly, but I have complied a few key points from the various articles and research that I've done in the last 14 years that will really help you lose weight for good. This is a short eBook, designed to read fast, and get you started losing weight fast. Read on and start losing.

© 2011 Diversion Books (E-bog): 9780982905098

Udgivelsesdato

E-bog: 28. april 2011

Andre kan også lide...

  1. The Fat-Free Truth: Real Answers to the Fitness and Weight-Loss Questions You Wonder about Most
    The Fat-Free Truth: Real Answers to the Fitness and Weight-Loss Questions You Wonder about Most Liz Neporent, Suzanne Schlosberg
  2. Foods That Combat Heart Disease: The Nutritional Way to a Healthy Heart
    Foods That Combat Heart Disease: The Nutritional Way to a Healthy Heart Lynn Sonberg
  3. No Time to Lose: How I Lost 185 Pounds and Saved My Life
    No Time to Lose: How I Lost 185 Pounds and Saved My Life Debbie Lazinsky
  4. Keto Intermittent Fasting: 100 High-Fat Low-Carb Recipes and Fasting Guidelines to Supercharge Your Health
    Keto Intermittent Fasting: 100 High-Fat Low-Carb Recipes and Fasting Guidelines to Supercharge Your Health Michelle Anderson, Brian Stanton
  5. Thin Within: A Grace-Oriented Approach to Lasting Weight Loss
    Thin Within: A Grace-Oriented Approach to Lasting Weight Loss Judy Halliday, Arthur Halliday
  6. Witness to Fitness: Pumped Up! Powered Up! All Things are Possible!
    Witness to Fitness: Pumped Up! Powered Up! All Things are Possible! Donna Richardson Joyner
  7. Easy Keto Diet for Beginners: A Complete Guide to Kick-Start the Ketogenic Lifestyle
    Easy Keto Diet for Beginners: A Complete Guide to Kick-Start the Ketogenic Lifestyle Frank Campanella
  8. The Space to Move: Essentials of Movement Training
    The Space to Move: Essentials of Movement Training Christian Darley
  9. The Ultimate Diet REVolution: Your Metabolism Makeover
    The Ultimate Diet REVolution: Your Metabolism Makeover Jim Karas
  10. Prince Rupert, the Buccaneer: Enriched edition.
    Prince Rupert, the Buccaneer: Enriched edition. Charles John Cutcliffe Wright Hyne
  11. The Way We Pray: Prayer Practices from Around the World
    The Way We Pray: Prayer Practices from Around the World Maggie Oman Shannon
  12. The Pocket Carbohydrate Counter Guide for Diabetes: Simple Nutritional Strategies to Lower Your Blood Sugar
    The Pocket Carbohydrate Counter Guide for Diabetes: Simple Nutritional Strategies to Lower Your Blood Sugar Shelby Kinnaird
  13. What Your Doctor Doesn't Know About Nutritional Medicine May Be Killing You
    What Your Doctor Doesn't Know About Nutritional Medicine May Be Killing You Ray D. Strand
  14. The Power Of Manifestation: Unlock Your Entrepreneurial Success with AI-Enhanced Mentoring
    The Power Of Manifestation: Unlock Your Entrepreneurial Success with AI-Enhanced Mentoring Mario Haneca
  15. Keto Smoothie Recipe Book: 75 High-Fat, Low-Carb Smoothies and Shakes
    Keto Smoothie Recipe Book: 75 High-Fat, Low-Carb Smoothies and Shakes Tasha Metcalf
  16. The 9 Truths About Weight Loss: The No-Tricks, No-Nonsense Plan for Lifelong Weight Control
    The 9 Truths About Weight Loss: The No-Tricks, No-Nonsense Plan for Lifelong Weight Control Daniel S. Kirschenbaum
  17. The Eat, Drink, and Be Gorgeous Project: Three Months to a New You
    The Eat, Drink, and Be Gorgeous Project: Three Months to a New You Esther Blum
  18. A Noble Queen: Enriched edition. Romance Classic
    A Noble Queen: Enriched edition. Romance Classic Meadows Taylor
  19. The Negative Calorie Diet: Lose Up to 10 Pounds in 10 Days with 10 All You Can Eat Foods
    The Negative Calorie Diet: Lose Up to 10 Pounds in 10 Days with 10 All You Can Eat Foods Rocco DiSpirito

Vælg dit abonnement

  • Over 1 million titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned

  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis

Unlimited

For dig som lytter og læser ubegrænset.

159 kr. /måned

  • 1 konto

  • Ubegrænset timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned

  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

Dig + 1 familiemedlem

2 konti

179 kr. /måned

Prøv gratis

Flex

For dig som vil prøve Mofibo.

89 kr. /måned

  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis