Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

Diet Detective's Diet Starter Kit: The Ten Things You Must Know Before You Start Any Diet

Sprog
Engelsk
Format
Kategori

Personlig udvikling

This is a MUST read before you start any diet.

"Give me answers: How can I lose weight? Please tell me the secret(s)!!" I'm asked these questions all the time. As if I had some magical secret that would leap from these pages and grab that doughnut out of your hands and shove an apple into your mouth.

It's not happening.

So what is my advice? What's different from the last 600,000 or so words I've written or said on the countless news and TV programs where I’ve been asked to speak?

Not too much. In fact, the science has not really changed too much in the last 15 years in terms of weight control. Is there a group of successful losers? Some place to look for answers? Not exactly, but I have complied a few key points from the various articles and research that I've done in the last 14 years that will really help you lose weight for good. This is a short eBook, designed to read fast, and get you started losing weight fast. Read on and start losing.

© 2024 Diversion Books (E-bog): 9780982905098

Release date

E-bog: 20. december 2024

Andre kan også lide...

  1. Good Choices Recipe Book Dan Good
  2. How Not to Age: The Scientific Approach to Getting Healthier as You Get Older Michael Greger MD
  3. Quack Quack: The Threat of Pseudoscience Dr. Joe Schwarcz
  4. Superfoods, Silkworms, and Spandex: Science and Pseudoscience in Everyday Life Dr. Joe Schwarcz
  5. Mindfulness Meditation for Higher Consciousness Glenn Harrold
  6. Mindfulness Meditation for Releasing Anxiety Glenn Harrold
  7. Sugar Detox Plan & Fatty Liver Diet Books: Fatty Liver Disease Charlie Mason
  8. Fatty Liver Diet: Guide on How to End Fatty Liver Disease Fatty Liver Diet Books: Fatty Liver Diet Charlie Mason
  9. A Real Good Life: Discover the Simple Moments that Bring Joy, Connection, and Love Stevie Hendrix
  10. How To Grow An Athlete: From Playground to Podium Lea Stening
  11. Top 5 Modern Diets to Improve your Health, Wealth, and Consciousness: Mediterranean, Ketogenic, Vegetarian, Vegan, Paleo Diets with Meal Pans and Shopping Lists: Mediterranean, Ketogenic, Vegetarian, Vegan, Paleo Diets with Meal Pans and Shopping Lists Nelly Greenleaf
  12. I Know How to Lose Weight, So Why Can't I Keep it Off? Nick Hall
  13. No Apologies: Ditch Diet Culture and Rebuild Your Relationship with Food Niamh Orbinski
  14. Self-ish: When Bubble Baths, Wine, and Positive Affirmations Aren't Cutting It Sunita Osborn, PsyD
  15. Mayo Clinic Family Health Book, 5th Edition Scott C. Litin
  16. Stretching to Stay Young: Simple Workouts to Keep You Flexible, Energized, and Pain Jessica Matthews
  17. Mending the Soul, Second Edition: Understanding and Healing Abuse Steven R. Tracy
  18. How to Recognize Toxic Marriages Olivia Werner
  19. Why We Work Barry Schwartz
  20. Trust Me Trailer Exactly Right and iHeartPodcasts
  21. How to See Yourself As You Really Are His Holiness the Dalai Lama
  22. Summary of The End of Heart Disease: by Joel Fuhrman | Includes Analysis: by Joel Fuhrman | Includes Analysis IRB Media
  23. Simply Clean: The Proven Method for Keeping Your Home Organized, Clean, and Beautiful in Just 10 Minutes a Day Becky Rapinchuk
  24. The Psychology of Salesmanship William Walker Atkinson
  25. Secrets Kids Know That Adults Oughta Learn: Enriching Your Life by Viewing It Through the Eyes of a Child Allen Klein
  26. Yoga Mind: Journey Beyond the Physical, 30 Days to Enhance your Practice and Revolutionize Your Life From the Inside Out Suzan Colón

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Prøv gratis