Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Prøv nu
DK - Details page - Device banner - 894x1036
Cover for Depression: What Everyone Needs to Know

Depression: What Everyone Needs to Know

4 Bedømmelse

4

Varighed
5T 32M
Sprog
Engelsk
Format
Kategori

Fakta

Depression affects more than fifteen percent of the population, and it is striking people at younger and younger ages. Depression is all too familiar, yet it remains shrouded in mystery, confusion, and fear. What is depression? How is it different from sadness? It is said that depression is a "chemical imbalance" but what does that mean? Which chemicals are involved, and how are they imbalanced? Why is it that just as more research and treatment resources are poured into combating depression, its personal and economic toll has grown? What is fueling the epidemic of depression? Is there anything that can be done to stop it?

Depression: What Everyone Needs to Know® cuts through the confusion around this often-debilitating illness to address the core of these matters. Jonathan Rottenberg offers a practical, listener-friendly synthesis that bridges clinical science, clinical practice, and everyday life. This volume is the essential guide both for understanding what we know about the causes of depression and for learning what to do about it—including material on how to recognize depression in oneself, a family member, or a friend, and how to navigate life after depression. Depression: What Everyone Needs to Know® offers guidance for navigating the bewildering marketplace of treatment options while combatting the misinformation and myths.

© 2021 Tantor Media (Lydbog): 9781666167849

Udgivelsesdato

Lydbog: 1. november 2021

Andre kan også lide...

  1. The Suicide Solution: Finding Your Way Out of the Darkness
    The Suicide Solution: Finding Your Way Out of the Darkness Rick Lawrence
  2. Intelligence: Theories about Psychology, Signs, and Stupidity
    Intelligence: Theories about Psychology, Signs, and Stupidity Jason Hendrickson
  3. Instant Anger Management: Quick and Simple CBT Strategies to Defuse Anger on the Spot
    Instant Anger Management: Quick and Simple CBT Strategies to Defuse Anger on the Spot Aaron Karmin, LCPC
  4. The Addiction Solution: Treating Our Dependence on Opioids and Other Drugs
    The Addiction Solution: Treating Our Dependence on Opioids and Other Drugs Lloyd Sederer
  5. The Laughing Baby: The Extraordinary Science Behind What Makes Babies Happy
    The Laughing Baby: The Extraordinary Science Behind What Makes Babies Happy Caspar Addyman
  6. Mom Brain: Proven Strategies to Fight the Anxiety, Guilt, and Overwhelming Emotions of Motherhood-and Relax into Your New Self
    Mom Brain: Proven Strategies to Fight the Anxiety, Guilt, and Overwhelming Emotions of Motherhood-and Relax into Your New Self Ilyse Dobrow DiMarco
  7. Conquer the Clutter: Strategies to Identify, Manage, and Overcome Hoarding
    Conquer the Clutter: Strategies to Identify, Manage, and Overcome Hoarding Elaine Birchall
  8. Integrating Geek Culture Into Therapeutic Practice: The Clinician's Guide To Geek Therapy
    Integrating Geek Culture Into Therapeutic Practice: The Clinician's Guide To Geek Therapy Anthony Bean
  9. Thrilled to Death: How the Endless Pursuit of Pleasure Is Leaving Us Numb
    Thrilled to Death: How the Endless Pursuit of Pleasure Is Leaving Us Numb Archibald D. Hart
  10. The Mystery of Sleep: Why a Good Night's Rest Is Vital to a Better, Healthier Life
    The Mystery of Sleep: Why a Good Night's Rest Is Vital to a Better, Healthier Life Meir Kryger, MD
  11. Our Minds, Our Selves: A Brief History of Psychology
    Our Minds, Our Selves: A Brief History of Psychology Keith Oatley
  12. Fostering Resilient Learners: Strategies for Creating a Trauma-Sensitive Classroom
    Fostering Resilient Learners: Strategies for Creating a Trauma-Sensitive Classroom Pete Hall
  13. Brain Disorders: Discovering Cognitive Behavioral Therapy, Personality Disorders, and Autism
    Brain Disorders: Discovering Cognitive Behavioral Therapy, Personality Disorders, and Autism Heather Foreman
  14. Psychology: 50 Essential Ideas
    Psychology: 50 Essential Ideas Tom Collins
  15. The Dark Side of The Human Needs: Help Clients Answer the Question 'Why Do I Do That?' and Stop Self Sabotage
    The Dark Side of The Human Needs: Help Clients Answer the Question 'Why Do I Do That?' and Stop Self Sabotage Mark Tyrrell
  16. Feeling Unreal: Depersonalization and the Loss of the Self 2nd Edition
    Feeling Unreal: Depersonalization and the Loss of the Self 2nd Edition Jeffrey Abugel
  17. Bounce: Overcoming Adversity, Building Resilience and Finding Joy
    Bounce: Overcoming Adversity, Building Resilience and Finding Joy Cassandra Gaisford
  18. How to Stop Negative Thinking: A Practical Guide to Break the Cycle of Overthinking, Control Negative Thoughts and Relieve Anxiety, Stress and Worry - Includes 15 Hacks to Overcome Negativity
    How to Stop Negative Thinking: A Practical Guide to Break the Cycle of Overthinking, Control Negative Thoughts and Relieve Anxiety, Stress and Worry - Includes 15 Hacks to Overcome Negativity Victoria Tyler
  19. Friending: Creating Meaningful, Lasting Adult Friendships: Creating Meaningful, Lasting Adult Friendships
    Friending: Creating Meaningful, Lasting Adult Friendships: Creating Meaningful, Lasting Adult Friendships Gina Handley Schmitt
  20. Overcoming Anxiety: Reassuring Ways to Break Free from Stress and Worry and Lead a Calmer Life
    Overcoming Anxiety: Reassuring Ways to Break Free from Stress and Worry and Lead a Calmer Life Gill Hasson
  21. From Survive to Thrive: Living Your Best Life with Mental Illness
    From Survive to Thrive: Living Your Best Life with Mental Illness Margaret S. Chisolm, MD
  22. The User's Guide to the Human Mind: Why Our Brains Make Us Unhappy, Anxious, and Neurotic and What We Can Do About It
    The User's Guide to the Human Mind: Why Our Brains Make Us Unhappy, Anxious, and Neurotic and What We Can Do About It Shawn T. Smith
  23. The Neuroscience of Excellent Sleep
    The Neuroscience of Excellent Sleep Stan Rodski
  24. A Joosr Guide to… The Road to Character by David Brooks
    A Joosr Guide to… The Road to Character by David Brooks Joosr
  25. Coping with Critical, Demanding, and Dysfunctional Parents: Powerful Strategies to Help Adult Children Maintain Boundaries and Stay Sane
    Coping with Critical, Demanding, and Dysfunctional Parents: Powerful Strategies to Help Adult Children Maintain Boundaries and Stay Sane David M. Allen
  26. The Story of Neuroscience
    The Story of Neuroscience Anne Rooney
  27. Vaccines: Are They Worth a Shot?
    Vaccines: Are They Worth a Shot? Andrea Grignolio
  28. Decoding Fitness
    Decoding Fitness Manika Singh
  29. The Future of the Brain: Essays by the World's Leading Neuroscientists
    The Future of the Brain: Essays by the World's Leading Neuroscientists Gary Marcus
  30. Vows: The Modern Genius of an Ancient Rite
    Vows: The Modern Genius of an Ancient Rite Cheryl Mendelson
  31. The Traumatized Brain: A Family Guide to Understanding Mood, Memory, and Behavior after Brain Injury
    The Traumatized Brain: A Family Guide to Understanding Mood, Memory, and Behavior after Brain Injury Sandeep Vaishnavi, MD, PhD
  32. Adverse Events: Race, Inequality, and the Testing of New Pharmaceuticals
    Adverse Events: Race, Inequality, and the Testing of New Pharmaceuticals Jill A. Fisher
  33. That's Not Funny: How the Right Makes Comedy Work for Them
    That's Not Funny: How the Right Makes Comedy Work for Them Nick Marx
  34. The Dad Advice Project: Words of Wisdom From Guys Who Love Being Dads
    The Dad Advice Project: Words of Wisdom From Guys Who Love Being Dads Craig Kessler
  35. CBD For Dummies
    CBD For Dummies Blair Lauren Brown
  36. What Is Color?: 50 Questions and Answers on the Science of Color
    What Is Color?: 50 Questions and Answers on the Science of Color Arielle Eckstut
  37. High Five Discipline: Positive Parenting for Happy, Healthy, Well-Behaved Kids
    High Five Discipline: Positive Parenting for Happy, Healthy, Well-Behaved Kids Candice W. Jones, MD, FAAP
  38. Talk to Me: How Voice Computing Will Transform the Way We Live, Work, and Think
    Talk to Me: How Voice Computing Will Transform the Way We Live, Work, and Think James Vlahos
  39. Frequently Asked White Questions
    Frequently Asked White Questions Ajay Parasram
  40. Hidden Worldviews: Eight Cultural Stories That Shape Our Lives
    Hidden Worldviews: Eight Cultural Stories That Shape Our Lives Steve Wilkens
  41. The Power of Kindness: Why Empathy Is Essential in Everyday Life
    The Power of Kindness: Why Empathy Is Essential in Everyday Life Brian Goldman
  42. It's Not You: Escape Toxic People Now: "Reclaim your life! Dive into powerful audio lessons to break free from toxic relationships today!"
    It's Not You: Escape Toxic People Now: "Reclaim your life! Dive into powerful audio lessons to break free from toxic relationships today!" Dorian Ashcombe

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Start tilbuddet

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis