Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036
Cover for Depression: What Everyone Needs to Know

Depression: What Everyone Needs to Know

4 Bedømmelse

4

Varighed
5T 32M
Sprog
Engelsk
Format
Kategori

Fakta

Depression affects more than fifteen percent of the population, and it is striking people at younger and younger ages. Depression is all too familiar, yet it remains shrouded in mystery, confusion, and fear. What is depression? How is it different from sadness? It is said that depression is a "chemical imbalance" but what does that mean? Which chemicals are involved, and how are they imbalanced? Why is it that just as more research and treatment resources are poured into combating depression, its personal and economic toll has grown? What is fueling the epidemic of depression? Is there anything that can be done to stop it?

Depression: What Everyone Needs to Know® cuts through the confusion around this often-debilitating illness to address the core of these matters. Jonathan Rottenberg offers a practical, listener-friendly synthesis that bridges clinical science, clinical practice, and everyday life. This volume is the essential guide both for understanding what we know about the causes of depression and for learning what to do about it—including material on how to recognize depression in oneself, a family member, or a friend, and how to navigate life after depression. Depression: What Everyone Needs to Know® offers guidance for navigating the bewildering marketplace of treatment options while combatting the misinformation and myths.

© 2021 Tantor Media (Lydbog): 9781666167849

Udgivelsesdato

Lydbog: 1. november 2021

Andre kan også lide...

  1. The Suicide Solution: Finding Your Way Out of the Darkness
    The Suicide Solution: Finding Your Way Out of the Darkness Rick Lawrence
  2. Drama-Free Health: Secrets to Sustaining Long-Term Wellness
    Drama-Free Health: Secrets to Sustaining Long-Term Wellness Jaime Duggan
  3. Stop Overthinking: 35 Simple & Effective Practices & Techniques To Declutter Your Mind, Break Free From Chronic Stress, Develop Healthy Habits & Live Your Happiest Life
    Stop Overthinking: 35 Simple & Effective Practices & Techniques To Declutter Your Mind, Break Free From Chronic Stress, Develop Healthy Habits & Live Your Happiest Life Chris M. Brooks
  4. What Is Color?: 50 Questions and Answers on the Science of Color
    What Is Color?: 50 Questions and Answers on the Science of Color Arielle Eckstut
  5. Your Thoughts, Body and Behavior: High-Functioning Anxiety: Can It Be a Good Thing?
    Your Thoughts, Body and Behavior: High-Functioning Anxiety: Can It Be a Good Thing? Cardea Sirona
  6. Adverse Events: Race, Inequality, and the Testing of New Pharmaceuticals
    Adverse Events: Race, Inequality, and the Testing of New Pharmaceuticals Jill A. Fisher
  7. Talk to Me: How Voice Computing Will Transform the Way We Live, Work, and Think
    Talk to Me: How Voice Computing Will Transform the Way We Live, Work, and Think James Vlahos
  8. The Dad Advice Project: Words of Wisdom From Guys Who Love Being Dads
    The Dad Advice Project: Words of Wisdom From Guys Who Love Being Dads Craig Kessler
  9. Friending: Creating Meaningful, Lasting Adult Friendships: Creating Meaningful, Lasting Adult Friendships
    Friending: Creating Meaningful, Lasting Adult Friendships: Creating Meaningful, Lasting Adult Friendships Gina Handley Schmitt
  10. How to Be a Diversity and Inclusion Ambassador: Everyone's Role in Helping All Feel Accepted, Engaged, and Valued
    How to Be a Diversity and Inclusion Ambassador: Everyone's Role in Helping All Feel Accepted, Engaged, and Valued Celeste R. Warren
  11. The Dark Side of The Human Needs: Help Clients Answer the Question 'Why Do I Do That?' and Stop Self Sabotage
    The Dark Side of The Human Needs: Help Clients Answer the Question 'Why Do I Do That?' and Stop Self Sabotage Mark Tyrrell
  12. Conquer the Clutter: Strategies to Identify, Manage, and Overcome Hoarding
    Conquer the Clutter: Strategies to Identify, Manage, and Overcome Hoarding Elaine Birchall
  13. That's Not Funny: How the Right Makes Comedy Work for Them
    That's Not Funny: How the Right Makes Comedy Work for Them Nick Marx
  14. The Doctor Is Burned Out: A Physician's Guide to Recovery
    The Doctor Is Burned Out: A Physician's Guide to Recovery Jeff Moody, MD
  15. A Joosr Guide to… The Road to Character by David Brooks
    A Joosr Guide to… The Road to Character by David Brooks Joosr
  16. Essential Guide to Drawing: Perspective & Composition
    Essential Guide to Drawing: Perspective & Composition Barrington Barber
  17. Type Speaks: A Lexicon of Expressive, Emotional, and Symbolic Typefaces
    Type Speaks: A Lexicon of Expressive, Emotional, and Symbolic Typefaces Steven Heller
  18. High Five Discipline: Positive Parenting for Happy, Healthy, Well-Behaved Kids
    High Five Discipline: Positive Parenting for Happy, Healthy, Well-Behaved Kids Candice W. Jones, MD, FAAP
  19. Bounce: Overcoming Adversity, Building Resilience and Finding Joy
    Bounce: Overcoming Adversity, Building Resilience and Finding Joy Cassandra Gaisford
  20. Psychology: 50 Essential Ideas
    Psychology: 50 Essential Ideas Tom Collins
  21. The Courageous Classroom: Creating a Culture of Safety for Students to Learn and Thrive
    The Courageous Classroom: Creating a Culture of Safety for Students to Learn and Thrive Dr. Janet Taylor
  22. What a Girl Needs From Her Mom
    What a Girl Needs From Her Mom Cheri Fuller
  23. Fall in Love, Have Children, Stay Put, Save the Planet, Be Happy
    Fall in Love, Have Children, Stay Put, Save the Planet, Be Happy Frank Schaeffer
  24. In This Together: How Successful Women Support Each Other in Work and Life
    In This Together: How Successful Women Support Each Other in Work and Life Nancy D. O'Reilly, PsyD
  25. How to Stop Negative Thinking: A Practical Guide to Break the Cycle of Overthinking, Control Negative Thoughts and Relieve Anxiety, Stress and Worry - Includes 15 Hacks to Overcome Negativity
    How to Stop Negative Thinking: A Practical Guide to Break the Cycle of Overthinking, Control Negative Thoughts and Relieve Anxiety, Stress and Worry - Includes 15 Hacks to Overcome Negativity Victoria Tyler
  26. The Laughing Baby: The Extraordinary Science Behind What Makes Babies Happy
    The Laughing Baby: The Extraordinary Science Behind What Makes Babies Happy Caspar Addyman
  27. Nerve: Lessons on Leadership from Two Women Who Went First
    Nerve: Lessons on Leadership from Two Women Who Went First Martha Piper
  28. Brain Washed: Overcome Toxic Thoughts and Take Back Control of Your Mind
    Brain Washed: Overcome Toxic Thoughts and Take Back Control of Your Mind Manny Arango
  29. Revolution From My Bed: Regain Control of Your Life as a Patient
    Revolution From My Bed: Regain Control of Your Life as a Patient Roi Shternin
  30. Decoding Fitness
    Decoding Fitness Manika Singh
  31. Overcoming Anxiety: Reassuring Ways to Break Free from Stress and Worry and Lead a Calmer Life
    Overcoming Anxiety: Reassuring Ways to Break Free from Stress and Worry and Lead a Calmer Life Gill Hasson
  32. Cognitive Behavioral Therapy: Rewire Your Brain and Become Less Anxious
    Cognitive Behavioral Therapy: Rewire Your Brain and Become Less Anxious Zimbab Winston
  33. Rhythms of Grace: Discover God’s Tempo for Your Life
    Rhythms of Grace: Discover God’s Tempo for Your Life Kerri Weems
  34. The Comprehensive Clinician's Guide to Cognitive Behavioral Therapy
    The Comprehensive Clinician's Guide to Cognitive Behavioral Therapy Leslie Sokol
  35. Anatomy Made Simple for Artists
    Anatomy Made Simple for Artists Jonathan Freemantle
  36. Hidden Worldviews: Eight Cultural Stories That Shape Our Lives
    Hidden Worldviews: Eight Cultural Stories That Shape Our Lives Steve Wilkens
  37. Anatomy for the Artist: A Complete Guide to Drawing the Human Body
    Anatomy for the Artist: A Complete Guide to Drawing the Human Body Jennifer Crouch
  38. SPEAK WITH NO FEAR: How to Communicate Clearly and Effectively at Work (Bundle 2 in 1)
    SPEAK WITH NO FEAR: How to Communicate Clearly and Effectively at Work (Bundle 2 in 1) Julia Arias
  39. Addicted to Busy: Recovery for the Rushed Soul
    Addicted to Busy: Recovery for the Rushed Soul Brady Boyd
  40. The Joy of Leaving Your Sh*t All Over the Place
    The Joy of Leaving Your Sh*t All Over the Place Jennifer McCartney
  41. Breaking Through Gridlock: The Power of Conversation in a Polarized World
    Breaking Through Gridlock: The Power of Conversation in a Polarized World Jason Jay
  42. Strangers and Scapegoats: Extending God's Welcome to Those on the Margins
    Strangers and Scapegoats: Extending God's Welcome to Those on the Margins Matthew S. Vos
  43. The Practice of Love: Break Old Patterns, Rebuild Trust, and Create a Connection That Lasts
    The Practice of Love: Break Old Patterns, Rebuild Trust, and Create a Connection That Lasts Lair Torrent, LMFT
  44. Schizophrenia: The Ultimate Guide to Understanding the Causes, Symptoms, and Treatment of Schizophrenics
    Schizophrenia: The Ultimate Guide to Understanding the Causes, Symptoms, and Treatment of Schizophrenics Dwayne Winstons
  45. Out of the Fire: Healing Black Trauma Caused by Systemic Racism Using Acceptance and Commitment Therapy
    Out of the Fire: Healing Black Trauma Caused by Systemic Racism Using Acceptance and Commitment Therapy Jennifer Shepard Payne, PhD, LCSW
  46. CBD For Dummies
    CBD For Dummies Blair Lauren Brown
  47. The Mindful College Student: How to Succeed, Boost Well-Being & Build the Life You Want at University & Beyond
    The Mindful College Student: How to Succeed, Boost Well-Being & Build the Life You Want at University & Beyond Eric B. Loucks, PhD
  48. Talking to Strangers: What We Need to Understand About Strangers: A Group Discussion
    Talking to Strangers: What We Need to Understand About Strangers: A Group Discussion Vines Graener
  49. Could I Do That?
    Could I Do That? Simon Hartley
  50. Degree in a Book: Psychology: Everything You Need to Know to Master the Subject ... In One Book!
    Degree in a Book: Psychology: Everything You Need to Know to Master the Subject ... In One Book! Alan Porter
  51. How to Focus: From Distraction to Discipline: Eliminate Distractions, Boost Productivity, and Stay on Track Without Overwhelm
    How to Focus: From Distraction to Discipline: Eliminate Distractions, Boost Productivity, and Stay on Track Without Overwhelm Laura Bennett

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned

7 dage gratis
  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

159 kr. /måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned

7 dage gratis
  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

Dig + 1 familiemedlem2 konti

179 kr. /måned

Start tilbuddet

Flex

For dig som vil prøve Mofibo.

89 kr. /måned

7 dage gratis
  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet