Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

Conquering Negativity: Effective Strategies for Dealing with Negative People

Længde
3T 47M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

For anyone managing relationships with difficult or consistently negative people, "Conquering Negativity: Effective Strategies for Dealing with Negative People" is a helpful manual. This book provides practical, doable tactics to help you stay in control, protect your well-being, and remain optimistic in the face of negativity, whether you're interacting with pessimistic friends, challenging family members, or critical coworkers.

First, readers will learn about typical negative behavior types and the underlying factors that may contribute to these attitudes, such as stress, insecurity, or traumatic experiences. With this knowledge in hand, the book then concentrates on establishing healthy boundaries, stressing the value of emotional, physical, and verbal limits that guard against emotionally taxing interactions.

By rerouting talks when necessary without increasing tension, clear communication tactics assist readers in responding to negativity with compassion and understanding. In order to keep readers grounded and optimistic, techniques for enhancing emotional resilience, distancing oneself from pessimistic discourse, and safeguarding one's own energy are offered.

Knowing when and how to leave a relationship that is consistently toxic after all attempts to fix it have been made is covered in the last chapter. In the end, "Conquering Negativity" provides readers with a route to greater self-awareness, emotional calm, and the capacity to cultivate more wholesome, harmonious relationships. Accept a life devoid of negativity and equipped with the means to succeed.

© 2024 Nina Publishing LLC (Lydbog): 9798347959563

Release date

Lydbog: 22. november 2024

Andre kan også lide...

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Prøv gratis