Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

Clutter: Transform your life

3 Anmeldelser

1.3

Længde
16M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

This short audio presentation by Dr Denis McBrinn and narrated by Sara Dylan is designed to bring a clear understanding of what clutter is, how to stop accumulating it, and to lead you gently into reflection on how to clear the clutter currently in your life.

We all want our lives to be full of those things we believe will bring us joy and happiness. But we also need to be careful not to fill our lives with too much stuff.

Ours is the most complex culture in history. We experience more activity and devour more information in one day than our ancestors did in a lifetime. We live in the midst of an intense technological haze of consumerism, advertising and entertainment. We find it hard to dispose of stuff and now plastic pollutes the planet. We seem to have an infinite capacity for making a mess!

How this short audio learning experience works:

This audio presentation has been designed using an experiential learning model, Kolb, D. A. (1984): concrete learning, reflective observation, abstract conceptualization, and active experimentation.

By taking this approach we hope to cater for all learning styles.

You will be given specific new information in the recording usually as “key tips”, “explanations” and “quotes”. You will be led through a gentle but positive meditative reflection process to assist you before conceptualisation and then putting your new skills into practice.

You will be encouraged to return to the recording from time to time to re-listen and reinforce your learning and the desired changes in your life.

Enjoy!

© 2019 Mindcool Productions (Lydbog): 9781987140354

Release date

Lydbog: 7. august 2019

Andre kan også lide...

  1. Believe in Yourself Self esteem coaching & meditation course: self confidence, be fearless, extraordinary special, everyday courage, moving out of comfort zone, unshakable, let go what others think Shining Mind
  2. Courage to Clean: How to Take Control of Your Clutter, Organize Your Home, and Manage Your Mess Room by Room Samantha Marshall
  3. Mental detox energy cleansing protection meditation course: raise your self awareness, let go of inner critic, breaking through from the past, living in the moment, peace quiet mind, connect to your heart Shining Mind
  4. Clutter-Free Home: How to Declutter, Organize and Clean Your House in 15 Minutes a Day. +21 Decluttering and Organizing Tips Sophie Irvine
  5. The Essentials of Minimalism: Declutter Your Space, Mind and Soul and Live a Simpler, Happier Life: Recognize the Symptoms of Over Clutter and the Formula to Jumpstart a Stress-Free New Beginning ASTRID HUNT
  6. Opportunity: Be Open To The Opportunities Around You Dr. Denis McBrinn
  7. Downsizing: The 5-Step Method for Life Transitions Big and Small Mia Danielle
  8. Success: Become the best version of you Dr. Denis McBrinn
  9. Your Essential Self Care Guide: Learn How To Take Care of Yourself Better... With 50+ Tips & Activities, Self-Love Rules From the Big O, Action Plan, And Much More Better Life Journals
  10. The Clutter Fix: The No-Fail, Stress-Free Guide to Organizing Your Home Shannon Acheson
  11. Your Cozy Minimalist Home: Decluttering and Organizing for Families - Lifestyle Minimalism on a Budget Dana Sales
  12. Overcoming rejection Be yourself coaching & meditation course: let go what others think, be authentic, stay centred, raise your awareness, love yourself enough, you deserve the best, transformation Shining Mind
  13. How to Manage Your Home & Life: 2 Books in 1: Time Management for Women + A Guide to Decluttering and Organizing Your Home - How to Declutter & Clean House in 15 Minutes - Organize Life Doing Less Sophie Irvine
  14. Coping with Uncertainty: Knowledge is Power; Clarity is Power Dr. Denis McBrinn
  15. Beautiful People Don't Just Happen: How God Redeems Regret, Hurt, and Fear in the Making of Better Humans Scott Sauls
  16. Codependency + Narcissistic Relationship 2-Books-in-1: Break the Toxicity Cycle. Keys to Liberate Yourself from Codependency + Learn how to Break Free and Avoid Narcissistic Relationships Regina Ogley
  17. How to be confident: Manage to Handle Any Situation by Having a Good Self-Esteem C.W. Johnson
  18. Declutter Your Mind: Reduce Anxiety, Stop Worrying, Master Your Emotions, Stop Overthinking and Negative Thinking with Good Habits Jack Peace
  19. Decluttering: Learn How to Declutter Your Home & Mind, Organize Your Clutter-Free Dream House and Master the Minimalist Way of Living, Making Room for the Life You Truly Desire. Sylvie Martel
  20. Happiness Today - Actionable Steps to Start Achieving Happiness in Your Life Today! Empowered Living
  21. You Are Free: Be Who You Already Are Rebekah Lyons
  22. Dare To Be Different Gail Blanke
  23. Overloaded and "Over it”: Create New Habits Katie Reeves
  24. Finding Peace Through Minimalism. Declutter Your House, get Rid of the Unneeded and Clear Your Mind: Learn the Signs That Are Telling You to Declutter & Learn Essential Tips for Minimalist Beginners MARC RYAN
  25. Simplifying the Screen: Mastering Digital Minimalism for Lasting Freedom: A Practical Handbook for a Clutter-Free Digital Experience Daniel Reynolds
  26. Decluttering: Declutter your Mind, Relieve Anxiety, Simplifying your Life and live Happier with Stress Free , Using Techniques of the Power of Less & Habit Mark creed
  27. Simple Solutions: A Short Guide to Developing Mental Clarity and Focus in Everyday Life Dean Carlyle
  28. Healthy Lifestyle & Organised Home Coaching Sessions & Hypnosis: mental wellness, healthy body, minimalist home, clutter free life, guilt free, good habits, confident mindset, care-free living Think and Bloom
  29. Empath: An Extensive Guide For Developing Your Gift Of Intuition To Thrive In Life Alison L. Alverson
  30. Beauty Tips: 55 Tips on Natural Skin Care, Attractiveness, Makeup, and Looking Younger for Women Angell Kisses
  31. Anti-Inflammatory Diet for Beginners: The 21-Day Meal Plan to Naturally Heal and Restore the Immune System and Heal Inflammation with 80+ Proven and Rated Recipes to Promote Longevity, Increase Your Energy and Detox Your Body Jennifer Greger
  32. How To Clutter Free Your Home: Your Step By Step Guide To Clutter Free Your Home HowExpert
  33. The Stress Free You: How to Live Stress Free and Feel Great Everyday, Starting Today Elizabeth O'Brien
  34. The Art of Decluttering and Organizing: How to Tidy Up Your Home, Stop Clutter, and Simplify Your Life (Without Going Crazy) Alex Wong
  35. Communication in Relationships: How to Be Quick to Listen, Slow to Speak and Slow to Anger for a Deeper Love and Intimacy in Your Relationship Rina Mcnally
  36. 65 Household Cleaning Hacks to Make Your Life WAY Easier Elizabeth Bolling
  37. Minimalism and Decluttering: Embrace simplicity, Declutter your Life, Stop Anxiety and Open the Door to Freedom and Joy. Includes Beginners Decluttering Tips + Minimalist Approach to Social Media Ray Black
  38. Clutter Busting: Letting Go of What's Holding You Back Brooks Palmer
  39. Minimalist: The Ultimate Guide to Organizing Your Home, Decluttering Your Mind, and Creating a Joyful Life Lilly Nolan
  40. Home Declutter Hypnosis Session & Meditations Get an organized mindset: Simplify your life & home, train your mind to be minimalist, good fengshui, tidying up, cozy living environment, stress free ThinkAndBloom
  41. Win at Life: Get the Life You Want Through Meditation Virginia Harton
  42. Declutter Your Home: Stress Free Habits to Simplify Your Home With Simple Self Discipline to Reduce Waste and Stress While Living More With Less Timothy Willink
  43. The Minimalist Guide to Moving: Get a fresh start in your new house by decluttering Emma W.House
  44. 10 Simple Habits That Lead to an Organized, Decluttered, and Efficient Home: Master Your Clutter and Live a Life of Freedom Sweet Palmer
  45. Self-Discovery: Follow your Heart, it knows the way Dr. Denis McBrinn

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Start tilbuddet