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Chris Williamson

Life is hard. This podcast will help. Lessons from the greatest thinkers on the planet with Chris Williamson. Including guests like David Goggins, Dr Jordan Peterson, Naval Ravikant, Sam Harris, Jocko Willink, Dr Andrew Huberman, Dr Julie Smith, Steven Bartlett, Ryan Holiday, Robert Greene, Matthew McConaughey, Alain de Botton, Alex Hormozi, Tony Robbins, Chris Bumstead, Mark Manson and more.

Modern Wisdom

Nik Nocturnal is a musician, YouTuber, and content creator.

What is happening in modern metal music? The days of thrash and hair metal dominating culture are long gone, and something entirely new has taken their place. So what defines modern metal, why does it sound so different, and how has the internet changed the music industry forever?

Expect to learn how big of an impact TikTok plays in shaping the way modern metal songs are written, which songs are the most influential songs in modern metal, what Nik thinks of AI-generated music, the most overused trends in metal right now, the tension between making art and making “content” in music, the worst thing about being a YouTube musician and much more…

Sponsors:

See discounts for all the products I use and recommend: ⁠⁠https://chriswillx.com/deals⁠⁠

Get 160+ lab tests for just $365 and save an extra $25 at https://functionhealth.com/modernwisdom

Get 10% discount on all Gymshark products at https://gym.sh/modernwisdom (use code MODERNWISDOM10)

Get 15% off your first order of my favourite Non-Alcoholic Brew at https://athleticbrewing.com/modernwisdom

Get 35% off your first subscription on the best supplements from Momentous at https://livemomentous.com/modernwisdom

Get ChatGPT to explore ideas, solve problems, and learn faster at ⁠⁠⁠⁠https://chatgpt.com⁠⁠

Timestamps:

(0:00) How is TikTok Reshaping Metal Music?
(8:24) Is Metal Music Better Than Ever?
(17:36) Are We Living in a Golden Age of Metal?
(25:39) How Pop Culture Is Reviving Metal
(28:28) The Best Metal Songs for Nostalgia
(34:55) Is Originality Dead in Music?
(41:29) Is There Beef in the Metal Genre?
(47:02) Who is Slipknot’s New Drummer?
(50:22) How Long Have Kilswitch Engage Been Around?
(51:05) Why is Metal Becoming Self-Aware?
(54:04) How Hit Songs Are Really Made
(58:52) Are Bands Being Engineered for Virality?
(01:06:49) The Building Blocks of Nik’s Fast Songwriting
(01:16:52) The Hidden Costs of Taking a Break
(01:27:06) Why Creators Burn Out So Fast
(01:35:51) The Power of the “F*ck You” Pivot
(01:40:34) Are Streaming Platforms Exploiting Artists?
(01:53:44) How Song DNA is Improving Credit
(01:56:16) What’s Next For the Alt Music Scene?
(02:08:59) Metal Bands You Shouldn’t Miss
(02:16:23) Where to Find Nik

Extra Stuff:

Get my free reading list of 100 books to read before you die: ⁠⁠https://chriswillx.com/books⁠⁠

Try my productivity energy drink Neutonic: ⁠⁠https://neutonic.com/modernwisdom⁠⁠

Episodes You Might Enjoy:

#577 - David Goggins - This Is How To Master Your Life: ⁠⁠lnkfi.re/SN-Goggins⁠⁠

#712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: ⁠⁠lnkfi.re/SN-Peterson⁠⁠

#700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: ⁠⁠lnkfi.re/SN-Huberman⁠⁠

-

Get In Touch:

Instagram: ⁠⁠https://www.instagram.com/chriswillx⁠⁠

Twitter: ⁠⁠https://www.twitter.com/chriswillx⁠⁠

YouTube: ⁠⁠https://www.youtube.com/modernwisdompodcast⁠⁠

Email: ⁠⁠https://chriswillx.com/contact⁠⁠

-
Learn more about your ad choices. Visit megaphone.fm/adchoices

How TikTok Hijacked The Future Of Music - Nik Nocturnal - #1095

In this evolutionary psychology debate, we explore:

- Why women feel much more negatively towards young men than young men feel about them.

- Why men are more often demonised and women are seen as victims.

- How differing political views are quietly becoming one of the biggest relationship dealbreakers for young people.

- and much more...

Guests

- Freya India is a writer and journalist focused on female mental health and modern culture.

- William Costello is a psychology researcher and Ph.D. student specialising in evolutionary psychology.

- Dr. Tania Reynolds is an Assistant Professor in Psychology at the University of New Mexico.

Sponsors:

See discounts for all the products I use and recommend: ⁠⁠https://chriswillx.com/deals⁠⁠

Get up to $350 off the Eight Sleep Pod 5 at https://eightsleep.com/modernwisdom

Get the brand new Whoop 5.0 and your first month for free at https://join.whoop.com/modernwisdom

Get a free bottle of D3K2, an AG1 Welcome Kit, and more when you first subscribe at https://ag1.info/modernwisdom

Get a Free Sample Pack of LMNT’s most popular flavours with your first purchase at https://drinklmnt.com/modernwisdom

Get ChatGPT to explore ideas, solve problems, and learn faster at ⁠⁠⁠https://chatgpt.com⁠⁠

Timestamps:

(0:00) Why Are Modern Women So Angry?
(8:50) Do Most Women Lean to the Left?
(15:37) The Rise of Male Looksmaxxing
(21:10) Why Men and Women Have Different Preferences
(32:38) ADoes Insecurity Make Us More Extroverted?
(35:33) How Women Adapted So Well to the Modern Workplace
(38:36) Are Male Mental Health Incentives Actually Pushing Against Opening Up?
(53:26) The Hidden Rise of Benevolent Sexism
(59:33) Do Women Find Aggression Attractive?
(01:07:44) What Sex Dolls Reveal About Male Desire
(01:14:10) Who Resents the Opposite Sex More?
(01:19:15) Do Men Get the Ick Too?
(01:21:58) Why Privileged Women Feel More Pessimisti
(01:25:15) Can Men Be Victims Too?
(01:28:20) Why Attractiveness Is the Ignored Privilege
(01:32:59) Should You Be Friends Before Dating?
(01:39:11) Is Effortless Beauty More Attractive?
(01:45:04) Where to Find Everyone

Extra Stuff:

Get my free reading list of 100 books to read before you die: ⁠⁠https://chriswillx.com/books⁠⁠

Try my productivity energy drink Neutonic: ⁠⁠https://neutonic.com/modernwisdom⁠⁠

Episodes You Might Enjoy:

#577 - David Goggins - This Is How To Master Your Life: ⁠⁠lnkfi.re/SN-Goggins⁠⁠

#712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: ⁠⁠lnkfi.re/SN-Peterson⁠⁠

#700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: ⁠⁠lnkfi.re/SN-Huberman⁠⁠

-

Get In Touch:

Instagram: ⁠⁠https://www.instagram.com/chriswillx⁠⁠

Twitter: ⁠⁠https://www.twitter.com/chriswillx⁠⁠

YouTube: ⁠⁠https://www.youtube.com/modernwisdompodcast⁠⁠

Email: ⁠⁠https://chriswillx.com/contact⁠⁠

-
Learn more about your ad choices. Visit megaphone.fm/adchoices

DEBATE: Why Do Gen Z Women Hate Men So Much? - #1094

Jefferson Fisher is a trial attorney, legal educator, and content creator.

Why are the conversations that matter most the hardest to have? When something meaningful needs to be said, we often avoid it, only making things worse. So how do you structure a difficult conversation the right way, and connect with someone not just logically, but emotionally?

Expect to learn why we fear conflict in communication and why it’s so scary but necessary to navigate, how to deal with conflict more effectively, the best ways to respond to an insult, why being right feels so good, what’s realistic and true about working out if someone’s lying to you, how to properly connect in any communication and much more…

Sponsors:

See discounts for all the products I use and recommend: ⁠⁠https://chriswillx.com/deals⁠⁠

Get 35% off your first subscription on the best supplements from Momentous at https://livemomentous.com/modernwisdom

Get up to 20% off Timeline powered by Mitopure (now at a lower price) at https://timeline.com/modernwisdom

Get up to $50 off the RP Hypertrophy App at https://rpstrength.com/modernwisdom

Get 15% off your first order of my favourite Non-Alcoholic Brew at https://athleticbrewing.com/modernwisdom

Timestamps:

(0:00) Why Communication Feels Harder Than Ever
(0:41) Is Conflict Really Something to Fear?
(1:45) Why Are We So Quick to Lose Control?
(2:56) What Actually Triggers Us?
(7:57) We Need to Learn How to Hold Space For Others
(14:59) The Best Ways to Regulate Any Conversation
(17:34) Simple Tricks to Stay Calm in Difficult Conversations
(25:22) What Is Your Anger Really Hiding?
(31:39) Are You Making This Mistake During Conflict?
(33:24) Why Setting Boundaries Feels So Difficult
(36:56) How Do You Handle Passive Aggression?
(39:55) Does Childhood Shape Passive Aggressive Behaviour?
(42:20) The Best Way to Deliver Bad News
(52:28) Are You Carrying Other People’s Emotions?
(56:45) The Shame of Small Fears
(01:06:02) How to Avoid Frustration When You’re Being Misunderstood
(01:09:15) How Much Does a Divorce Raise Your Heart Rate?
(01:13:50) Is Silence the Best Response to Insult?
(01:26:32) Why Do We Hide Behind “Just Joking”?
(01:28:51) Do Certain Phrases Make You Sound Weak?
(01:31:15) Where Does Self-Assurance Come From?
(01:36:09) What Makes Someone Sound Truly Composed?
(01:38:17) Can You Be Assertive Without Being an A**hole?
(01:41:33) Why We Need to Be Intentional With Our Words
(01:47:04) Is Being Right Overrated?
(01:52:29) Why We’re Obsessed With Winning Arguments
(01:53:06) The Biggest Clues Someone is Lying to You
(01:56:42) The Best Way to Repair After Conflict
(01:59:33) Why Tough Times Build Stronger Relationships
(02:01:08) What Really Makes a Great Partner?
(02:02:56) Lessons From a Trial Lawyer
(02:06:47) The One Rule Behind Great Communication
(02:10:02) Find Out More About Jefferson

Extra Stuff:

Get my free reading list of 100 books to read before you die: ⁠⁠https://chriswillx.com/books⁠⁠

Try my productivity energy drink Neutonic: ⁠⁠https://neutonic.com/modernwisdom⁠⁠

Episodes You Might Enjoy:

This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠

How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠

The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠

-

Get In Touch:

Instagram: ⁠⁠https://www.instagram.com/chriswillx⁠⁠

Twitter: ⁠⁠https://www.twitter.com/chriswillx⁠⁠

YouTube: ⁠⁠https://www.youtube.com/modernwisdompodcast⁠⁠

Email: ⁠⁠https://chriswillx.com/contact⁠⁠

-
Learn more about your ad choices. Visit megaphone.fm/adchoices

How To Have The Hardest Conversations Of Your Life - Jefferson Fisher - #1093

Mercedes Coffman is a writer, researcher, and cultural commentator.

What’s happening with modern dating? People who are genuinely ready for a relationship feel frustrated, even punished by a shallow dating pool, yet others seem to find real love every day. So what’s actually broken, and what can be fixed?

Expect to learn why avoidant culture is changing relationship expectations, if modern dating is punishing emotionally available people, why dating fatigue is kicking in, if someone is actually too busy for you or if they just say they are, the most common ways people unknowingly sabotage their own relationships, why you can just “fix her” and much more…

Sponsors:

See discounts for all the products I use and recommend: ⁠⁠https://chriswillx.com/deals⁠⁠

Get a Free Sample Pack of LMNT’s most popular flavours with your first purchase at https://drinklmnt.com/modernwisdom

Get 35% off your first subscription on the best supplements from Momentous at https://livemomentous.com/modernwisdom

Sign up for a one-dollar-per-month trial period from Shopify at https://shopify.com/modernwisdom

Get 15% off your first order of my favourite Non-Alcoholic Brew at https://athleticbrewing.com/modernwisdom

Timestamps:

(0:00) How Avoidant Culture is Rewriting Relationships
(1:55) Does Modern Dating Punish Emotionally Availability?
(4:20) What Makes Emotionally Available People Vulnerable?
(8:51) How to Spot Emotional Availability
(12:00) What Does a Perfect Match Really Look Like?
(13:33) What Blocks True Alignment?
(16:39) Are We Too Obsessed With Love?
(25:28) Why Discernment is the Ultimate Relationship Skill
(34:23) How Do Rom-Coms Distort Our Love Lives
(37:02) Romantasy: Escapism or Soft-Core Porn?
(39:55) Does Desire Outpace Emotional Capacity?
(42:53) Why We Self-Sabotage in Relationships
(45:10) The Best Way to Build Emotional Capacity
(46:16) Does Trauma Drive Relationship Self-Sabotage?
(49:32) We Need to Start With Self-Acceptance
(01:04:07) Why We Crave Chaos and Stability
(01:07:34) Love Bombing: The Most Dangerous Red Flag
(01:14:15) Who Falls Hardest Into Limerence?
(01:17:35) Why Inconsistent Praise Hooks You In
(01:25:37) The Wrong People Are the Hardest to Get Over
(01:27:30) Stop Being So Hard on Yourself
(01:28:53) How to Comfortably Hold Your Boundaries
(01:30:33) Where to Find Mercedes

Extra Stuff:

Get my free reading list of 100 books to read before you die: ⁠⁠https://chriswillx.com/books⁠⁠

Try my productivity energy drink Neutonic: ⁠⁠https://neutonic.com/modernwisdom⁠⁠

Episodes You Might Enjoy:

#577 - David Goggins - This Is How To Master Your Life: ⁠⁠lnkfi.re/SN-Goggins⁠⁠

#712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: ⁠⁠lnkfi.re/SN-Peterson⁠⁠

#700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: ⁠⁠lnkfi.re/SN-Huberman⁠⁠

-

Get In Touch:

Instagram: ⁠⁠https://www.instagram.com/chriswillx⁠⁠

Twitter: ⁠⁠https://www.twitter.com/chriswillx⁠⁠

YouTube: ⁠⁠https://www.youtube.com/modernwisdompodcast⁠⁠

Email: ⁠⁠https://chriswillx.com/contact⁠⁠

-
Learn more about your ad choices. Visit megaphone.fm/adchoices

Why You’re Obsessed, Anxious, And Still Single - Mercedes Coffman - #1092

In the second edition of this new experimental episode format, we explore:
- If Kratom is more addictive than heroin
- What the latest and greatest life hacks are
- Who actually is the highest-earning athlete in history
- and much more…

Guests:
- Gary Faust is a comedian and writer.
- Shaan Puri is an entrepreneur, former CEO, podcaster and an angel investor.
- George Mack is a writer, marketer and entrepreneur.

Sponsors:

See discounts for all the products I use and recommend: ⁠⁠https://chriswillx.com/deals⁠⁠

Get up to 20% off Timeline powered by Mitopure (now at a lower price) at https://timeline.com/modernwisdom

Get 15% off your first order of my favourite Non-Alcoholic Brew at https://athleticbrewing.com/modernwisdom

Get up to $350 off the Eight Sleep Pod 5 at https://eightsleep.com/modernwisdom

Get the brand new Whoop 5.0 and your first month for free at https://join.whoop.com/modernwisdom

Get ChatGPT to explore ideas, solve problems, and learn faster at ⁠⁠⁠https://chatgpt.com⁠⁠

Timestamps:

(0:00) Peanuts in Coke… Is This a Good Idea?
(2:19) The Most Ridiculous Paycheck in Sports History
(5:53) Is the Mainstream Media Overhyped?
(13:45) UK vs the Roman Empire: Who’s Actually Better?
(16:31) Would Claude Beat Grok in a Fight?
(17:38) Is the LGBTQ+ Acronym Getting Out of Hand?
(23:42) Why No One Takes Mental Health Seriously Anymore
(27:26) Is Kratom More Addictive Than Heroin?
(38:19) What Can DNA Testing Reveal About You?
(46:09) Do You Remember Every Porn Video You’ve Ever Watched?
(49:18) The Ultimate Trick to Boost Uber Eats Tips
(51:48) The Peak Bachelor Pad Setup
(53:38) Are Norwegian Prisoners Living Better Than Us?
(55:44) The Analyst Who Sounded the Alarm on Hormuz
(01:00:20) Are Gay Relationships a CIA Strategy?
(01:05:14) Is Flighty the Greatest Life Hack?
(01:08:08) Can We Trust Studies Anymore?
(01:12:17) Is California Trying to Bury Fraud?
(01:18:04) Do Your Game Choices Define You?
(01:23:13) Are Likes and Views Changing How We Consume Content?
(01:34:19) Does Everyone in the UK Know the King?
(01:40:05) Could a Dinner Have Stopped WWII?
(01:41:55) FTX’s Painful Anthropic Fumble
(01:47:53) Does Momentum Suffocate Talent?
(01:52:28) What If Ja Rule Co-Founded Apple?
(01:53:19) How Supernormal Stimuli Hijack Your Brain
(01:59:23) The Burning Monk and the Extremes of the Human Mind
(02:03:29) Why Everyone’s Dooming About AI
(02:06:18) Could AI Replace Doctors?
(02:11:19) The Craziest One-Day Price Move
(02:13:07) Is AI Learning From Indian Factories?
(02:17:12) Wait… His Dad’s in the Rock Hall of Fame?!

Extra Stuff:

Get my free reading list of 100 books to read before you die: ⁠⁠https://chriswillx.com/books⁠⁠

Try my productivity energy drink Neutonic: ⁠⁠https://neutonic.com/modernwisdom⁠⁠

Episodes You Might Enjoy:

#577 - David Goggins - This Is How To Master Your Life: ⁠⁠lnkfi.re/SN-Goggins⁠⁠

#712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: ⁠⁠lnkfi.re/SN-Peterson⁠⁠

#700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: ⁠⁠lnkfi.re/SN-Huberman⁠⁠

-

Get In Touch:

Instagram: ⁠⁠https://www.instagram.com/chriswillx⁠⁠

Twitter: ⁠⁠https://www.twitter.com/chriswillx⁠⁠

YouTube: ⁠⁠https://www.youtube.com/modernwisdompodcast⁠⁠

Email: ⁠⁠https://chriswillx.com/contact⁠⁠

-
Learn more about your ad choices. Visit megaphone.fm/adchoices

The Uber Eats to OnlyFans Pipeline - #1091

Freya India is a writer and journalist focused on female mental health and modern culture.

What’s happening with modern women? By almost every measure, life has improved; more freedom, opportunity, and independence than ever before. So why are many women reporting lower levels of happiness? What’s driving this paradox, and what would actually fix it?

Sponsors:

See discounts for all the products I use and recommend: ⁠⁠⁠https://chriswillx.com/deals⁠⁠⁠

Get up to $350 off the Eight Sleep Pod 5 at ⁠https://eightsleep.com/modernwisdom⁠

Get 35% off your first subscription on the best supplements from Momentous at ⁠https://livemomentous.com/modernwisdom⁠

Get a Free Sample Pack of LMNT’s most popular flavours with your first purchase at ⁠https://drinklmnt.com/modernwisdom⁠

Get up to $50 off the RP Hypertrophy App at ⁠https://rpstrength.com/modernwisdom

Get ChatGPT to explore ideas, solve problems, and learn faster at ⁠⁠⁠https://chatgpt.com⁠⁠

Timestamps:

(0:00) The One-Star Controversy Around Freya’s Book
(0:56) How Freya Entered the Debate on Women and Girls
(2:01) Why Women’s Advocates Are Under Fire
(8:30) What Do Women Want in 2026?
(10:48) Are Women Getting What They Want But Not What They Need?
(12:23) Settle Down or Stay Single: The Modern Dilemma
(15:22) Should Social Media Be Banned for Young People?
(17:56) Do Young Women Really Want a Child-Free Life?
(28:30) Are Young Women Turning Against Capitalism?
(30:04) The Harmful Narratives Shaping Modern Sex
(33:37) Are Young Women Porn-Brained?
(38:13) Is It Healthy to Share Everything Online?
(44:26) Is Suicide Rising Among Young Women?
(46:40) Is Social Media Radicalising Young Women?
(50:30) Why 2020 Changed Everything for Women
(53:43) The Rise of Appearance Anxiety Among Women
(59:37) Is “Self-Love” Just Another Marketing Strategy?
(01:03:18) How Filters Distort Our Self-Image
(01:05:47) Have We All Regressed to Mean Teenagers?
(01:10:33) Are Influencers Just Modern-Day Salespeople?
(01:14:15) Is the Internet Teaching Women to Hate Men?
(01:17:40) How Social Media Is Straining Relationships
(01:23:27) Are Women Actually Empathetic to Global Conflicts?
(01:27:17) The Real Reception of Freya’s Book
(01:30:16) Is Divorce Being Glamourised?
(01:35:39) Are Progressive Ideals Internally Contradictory?
(01:41:02) The Harshest Critiques of Freya’s Work
(01:42:45) We Need to Bind Over Love, Not Hatred
(01:46:03) Do Tax Systems Discourage Motherhood?
(01:51:11) Have Women’s Preferences Fundamentally Shifted?
(01:52:42) How Do We Know When the Left Has Gone Too Far?
(01:54:49) Find Out More About Freya

Extra Stuff:

Get my free reading list of 100 books to read before you die: ⁠⁠https://chriswillx.com/books⁠⁠

Try my productivity energy drink Neutonic: ⁠⁠https://neutonic.com/modernwisdom⁠⁠

Episodes You Might Enjoy:

#577 - David Goggins - This Is How To Master Your Life: ⁠⁠lnkfi.re/SN-Goggins⁠⁠

#712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: ⁠⁠lnkfi.re/SN-Peterson⁠⁠

#700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: ⁠⁠lnkfi.re/SN-Huberman⁠⁠

-

Get In Touch:

Instagram: ⁠⁠https://www.instagram.com/chriswillx⁠⁠

Twitter: ⁠⁠https://www.twitter.com/chriswillx⁠⁠

YouTube: ⁠⁠https://www.youtube.com/modernwisdompodcast⁠⁠

Email: ⁠⁠https://chriswillx.com/contact⁠⁠

-
Learn more about your ad choices. Visit megaphone.fm/adchoices

The Extreme Crisis of Young Women - Freya India - #1090

Andy Stumpf is a former U.S. Navy SEAL, extreme sports enthusiast, public speaker, podcaster, and author.

What will the future of war actually look like? As AI accelerates and warfare rapidly evolves, the stakes feel higher than ever, but how worried should we really be?

Sponsors:

See discounts for all the products I use and recommend: ⁠⁠⁠https://chriswillx.com/deals⁠⁠⁠

Sign up for a one-dollar-per-month trial period from Shopify at ⁠https://shopify.com/modernwisdom⁠

Get 10% discount on all Gymshark products at ⁠https://gym.sh/modernwisdom⁠ (use code MODERNWISDOM10)

Get a free bottle of D3K2, an AG1 Welcome Kit, and more when you first subscribe at ⁠https://ag1.info/modernwisdom⁠

Get 160+ lab tests for just $365 and save an extra $25 at ⁠https://functionhealth.com/modernwisdom⁠

Get ChatGPT to explore ideas, solve problems, and learn faster at ⁠⁠⁠https://chatgpt.com⁠⁠

Timestamps:

(0:00) The Surprising Danger of Fighting Under a Full Moon
(0:51) Is Technology Making Warfare More Dangerous?
(2:46) Can We Predict Where Warfare Is Going?
(5:00) Should AI Make Life and Death Decisions?
(7:18) Is Ghost Murmur Technology Just a Myth?
(10:28) What Really Happens When You Eject From an Aircraft
(14:51) How Soldiers Are Trained to Survive Capture
(18:51) Is Pulling the Trigger Harder Than It Looks?
(23:20) The Dark Virality of Charlie Kirk’s Death
(26:00) Are Special Operations Glorified By the Public?
(29:48) The Unique Learning Points of a Special Operations Instructor
(37:20) How Much Does Failure Cost You?
(38:27) The Most Expensive Lessons of Andy’s Career
(41:46) Why Walking Away is So Difficult
(44:21) Don’t Make Yourself the Victim of Your Own Life
(46:41) The Reality of Marrying a Special Operator
(51:07) Was Bin Laden’s Raid Truly a Success?
(57:40) How America Really Sees Its Military Today
(01:08:32) The Dangerous Divide Inside the US
(01:13:20) Is Guns For Hire the Way Forward?
(01:17:01) Why Do People Quit?
(01:29:12) The Most Important Traits in Life or Death Situations
(01:31:08) The Brutal Truth About Drownproofing
(01:34:40) The Top Scaring Tactics Used in Training
(01:40:05) Are Deaths in Training Necessary?
(01:41:40) Why the Grind Is Everything
(01:44:24) The One SEAL Lesson Everyone Should Learn
(01:48:48) Why You’re Never Truly Alone
(01:52:22) The Truth About Making a Real Impact
(02:02:45) Andy’s End Goal

Extra Stuff:

Get my free reading list of 100 books to read before you die: ⁠⁠https://chriswillx.com/books⁠⁠

Try my productivity energy drink Neutonic: ⁠⁠https://neutonic.com/modernwisdom⁠⁠

Episodes You Might Enjoy:

#577 - David Goggins - This Is How To Master Your Life: ⁠⁠lnkfi.re/SN-Goggins⁠⁠

#712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: ⁠⁠lnkfi.re/SN-Peterson⁠⁠

#700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: ⁠⁠lnkfi.re/SN-Huberman⁠⁠

-

Get In Touch:

Instagram: ⁠⁠https://www.instagram.com/chriswillx⁠⁠

Twitter: ⁠⁠https://www.twitter.com/chriswillx⁠⁠

YouTube: ⁠⁠https://www.youtube.com/modernwisdompodcast⁠⁠

Email: ⁠⁠https://chriswillx.com/contact⁠⁠

-
Learn more about your ad choices. Visit megaphone.fm/adchoices

No One is Ready for This Coming War - Navy SEAL Andy Stumpf - #1089

Oz Pearlman is a mentalist, magician, endurance athlete, and keynote speaker.

Can someone actually read your mind? Oz has built a 30-year career on making you believe the answer is yes, but what's really happening when he guesses your PIN code, your card, or a memory you've never shared with anyone? Is it psychology, body language, or something science can barely explain?

Expect to learn how mentalism actually works, the psychological principles behind building instant trust, how to make someone remember you forever in under 10 seconds, what it's really like to perform for the most powerful people on the planet, and much more…

Sponsors:

See discounts for all the products I use and recommend: ⁠⁠⁠https://chriswillx.com/deals⁠⁠⁠

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Get up to $350 off the Eight Sleep Pod 5 at ⁠https://eightsleep.com/modernwisdom⁠

Get a Free Sample Pack of LMNT’s most popular flavours with your first purchase at ⁠https://drinklmnt.com/modernwisdom⁠

Get 35% off your first subscription on the best supplements from Momentous at ⁠https://livemomentous.com/modernwisdom

Timestamps:

(0:00) Is Oz’s Career is Built On a Lie?
(1:56) Who is the Greatest Mentalist of All Time?
(3:22) What Are the Core Principles of Mentalism?
(4:23) Does Body Language Give People Away?
(5:16) How Did He Do This Trick?!
(15:08) Why Storytelling Makes the Trick Work
(22:26) The Secret to Telling a Gripping Story
(30:03) Memory Hacks From a Mentalist
(38:36) The Best Ways to Detect Deception
(41:59) How to Become Indispensable to People
(48:44) Why You Should Try to Boost Your Confidence
(54:06) Is Everyone Susceptible to Manipulation?
(01:00:13) How Similar Are Comedians and Mentalists?
(01:02:23) Can We Train Ourselves to Lucid Dream?
(01:09:27) How to Recover When a Trick Goes Wrong
(01:14:26) Will Oz Be Able to Trick Donald Trump?
(01:25:44) How Oz Hacks Your Sense of Reality
(01:29:43) Why Endurance Training Builds Mental Toughness
(01:36:10) The Hidden Impacts of Being a Mentalist
(01:47:27) What's Next For Oz?
(01:47:41) Oz Breaks into Chris’ Mind

Extra Stuff:

Get my free reading list of 100 books to read before you die: ⁠⁠https://chriswillx.com/books⁠⁠

Try my productivity energy drink Neutonic: ⁠⁠https://neutonic.com/modernwisdom⁠⁠

Episodes You Might Enjoy:

#577 - David Goggins - This Is How To Master Your Life: ⁠⁠lnkfi.re/SN-Goggins⁠⁠

#712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: ⁠⁠lnkfi.re/SN-Peterson⁠⁠

#700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: ⁠⁠lnkfi.re/SN-Huberman⁠⁠

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Get In Touch:

Instagram: ⁠⁠https://www.instagram.com/chriswillx⁠⁠

Twitter: ⁠⁠https://www.twitter.com/chriswillx⁠⁠

YouTube: ⁠⁠https://www.youtube.com/modernwisdompodcast⁠⁠

Email: ⁠⁠https://chriswillx.com/contact⁠⁠

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How to Steal Thoughts Out of Anyone’s Head - Oz Pearlman - #1088

Richard Reeves is a writer, researcher and the Founder of the American Institute for Boys & Men.

What is the current state of men and boys? As social movements have focused on supporting historically marginalised groups, Richard has led the march on whether men’s challenges have been overlooked. So what is the current state of men and boys, and are we finally moving toward meaningfully addressing their challenges?

Sponsors:

See discounts for all the products I use and recommend: ⁠⁠⁠https://chriswillx.com/deals⁠⁠⁠

Get a Free Sample Pack of LMNT’s most popular flavours with your first purchase at ⁠https://drinklmnt.com/modernwisdom⁠

Get up to 20% off Timeline powered by Mitopure (now at a lower price) at ⁠https://timeline.com/modernwisdom⁠

Get 35% off your first subscription on the best supplements from Momentous at ⁠https://livemomentous.com/modernwisdom⁠

Get a free bottle of D3K2, an AG1 Welcome Kit, and more when you first subscribe at ⁠https://ag1.info/modernwisdom

Get ChatGPT to explore ideas, solve problems, and learn faster at ⁠⁠⁠https://chatgpt.com⁠⁠

Timestamps:

(0:00) What’s Changed in the Boys and Men Debate?
(6:09) Do Men’s Rights Activists Actually Want to Win?
(12:07) Why We Need Better Conversations About Boys and Men
(28:31) Does Gender Politics Need a New Language?
(29:46) Looksmaxxing: The Manosphere’s Next Obsession?
(35:01) Are Men Being Written Out of Society?
(47:37) Should Men Lead the Household?
(49:28) Is Modern Society Becoming Feminised?
(51:28) Why Feminists Need to Stop Demonising Men
(55:57) How is Mate Value Changing Modern Dating?
(01:05:45) Are Working Women Changing Fertility Rates?
(01:20:21) Are We Waiting Too Long to Have Families?
(01:27:15) Why Paternity is So Important
(01:30:37) Should Fathers Be in the Delivery Room?
(01:36:49) Why Fathers Need More Recognition
(01:40:33) Are Modern Men Satisfied With Life?
(01:42:46) Is Title IX Helping or Hurting Men?
(01:47:18) What Does the Future Look Like For Men?
(02:04:21) Where to Find Richard

Extra Stuff:

Get my free reading list of 100 books to read before you die: ⁠⁠https://chriswillx.com/books⁠⁠

Try my productivity energy drink Neutonic: ⁠⁠https://neutonic.com/modernwisdom⁠⁠

Episodes You Might Enjoy:

#577 - David Goggins - This Is How To Master Your Life: ⁠⁠lnkfi.re/SN-Goggins⁠⁠

#712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: ⁠⁠lnkfi.re/SN-Peterson⁠⁠

#700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: ⁠⁠lnkfi.re/SN-Huberman⁠⁠

-

Get In Touch:

Instagram: ⁠⁠https://www.instagram.com/chriswillx⁠⁠

Twitter: ⁠⁠https://www.twitter.com/chriswillx⁠⁠

YouTube: ⁠⁠https://www.youtube.com/modernwisdompodcast⁠⁠

Email: ⁠⁠https://chriswillx.com/contact⁠⁠

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A Shocking Turn in the War on Men - Richard Reeves - #1087

Adam Aleksic is a linguist, content creator, and author, best known online as the Etymology Nerd.

What’s happening to language right now? Words like “rizz” and “skibidi” can make it feel like you’re out of the loop, but are you actually getting older, or has the internet transformed language into something entirely new? What does the science of linguistics say about this shift?

Expect to learn why 6-7 was voted word of the year for 2025, why TikTok is becoming the most powerful linguistic engine on Earth, if there is a science to meme language, why funny language spreads and what makes it stick, why we should care about linguistics, and much more…

Sponsors:

See discounts for all the products I use and recommend: ⁠⁠⁠https://chriswillx.com/deals⁠⁠⁠

Get 10% discount on all Gymshark products at ⁠https://gym.sh/modernwisdom⁠ (use code MODERNWISDOM10)

Get 35% off your first subscription on the best supplements from Momentous at ⁠https://livemomentous.com/modernwisdom⁠

Sign up for a one-dollar-per-month trial period from Shopify at ⁠https://shopify.com/modernwisdom⁠

Get 15% off your first order of my favourite Non-Alcoholic Brew at ⁠https://athleticbrewing.com/modernwisdom⁠

Get ChatGPT to explore ideas, solve problems, and learn faster at ⁠⁠⁠https://chatgpt.com⁠⁠

Timestamps:

(0:00) The Truth Behind “Word of the Year”
(2:31) Is TikTok Rewiring How We Speak?
(3:27) Do Social Platforms Create Their Own Dialects?
(5:34) The Hidden Formula Behind Influencer Language
(13:47) Why MrBeast Changes His Voice
(17:01) Internet Subcultures and Their Unique Languages
(18:33) How Newscasters Engineered Their Signature Voice
(21:12) Why Sports Commentators Sound So Distinct
(22:38) Is Distribution Is the Key to Going Viral?
(26:44) Can You Hear Sexuality in Someone’s Voice?
(33:38) Are Lesbian Accents Hard to Identify?
(40:32) Should We Replace Words With Emojis?
(43:37) The Surprising Evolution of Etymology
(45:26) Are Young People Driving Language Change?
(47:10) Why We Reject Forced Language
(48:34) Where Do Filler Words Come From?
(52:14) The Most Powerful Language Tricks Creators Use
(54:58) How AI is Changing the Way We Speak
(01:02:55) Can One Word Capture a Whole Idea?
(01:04:17) Social Media vs AI: What’s Worse For Language Development?
(01:08:20) How Language Shapes the Way We Think
(01:10:41) What It Really Means to Be Gen Z
(01:14:40) Why Teenagers Naturally Rebel
(01:20:20) Rapid-Fire: The Origins of Everyday Words
(01:24:37) The Power of Creating Your Own Language
(01:28:21) Was QWERTY Designed to Be Inefficient?
(01:31:57) Does ChatGPT Actually Speak English?
(01:33:49) Is Language Evolving Faster Than Ever?
(01:35:02) Where to Find Adam

Extra Stuff:

Get my free reading list of 100 books to read before you die: ⁠⁠https://chriswillx.com/books⁠⁠

Try my productivity energy drink Neutonic: ⁠⁠https://neutonic.com/modernwisdom⁠⁠

Episodes You Might Enjoy:

#577 - David Goggins - This Is How To Master Your Life: ⁠⁠lnkfi.re/SN-Goggins⁠⁠

#712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: ⁠⁠lnkfi.re/SN-Peterson⁠⁠

#700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: ⁠⁠lnkfi.re/SN-Huberman⁠⁠

-

Get In Touch:

Instagram: ⁠⁠https://www.instagram.com/chriswillx⁠⁠

Twitter: ⁠⁠https://www.twitter.com/chriswillx⁠⁠

YouTube: ⁠⁠https://www.youtube.com/modernwisdompodcast⁠⁠

Email: ⁠⁠https://chriswillx.com/contact⁠⁠

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Inside The Viral Words That Make You Click - Etymology Nerd - #1086

I'm back on my old couch in Newcastle with Jonny, Yusef & George to catch up on what they've learned, their best hacks and new year's resolutions for 2025.

Timestamps:

(00:00) Ninja CREAMi Hacks
(06:25) A Trigger for Gratitude
(08:39) Uber Black XL for a Special Occasion
(13:31) The Kale Algorithm
(20:25) Audible to Send You to Sleep
(24:39) Use What You Already Have Better
(28:05) Secure Your Curtains in Hotel Rooms
(31:36) The Best On-the-Road Work Setup
(35:00) Walking Pad With a Standing Desk
(40:48) Only Do Voice Notes When You’re Walking
(42:00) Chris’s Favourite Music & Deodorant
(43:55) How to Learn Anything From LLMs
(48:01) The Pain of Growing a Business
(53:48) Stop Moving the Goalposts
(01:01:03) Outcomes Matter Most From Inputs
(01:06:46) Turning Bullshit Into Reality
(01:10:18) The Problem With 75 Hard
(01:14:13) A Framework for Achieving Your Goals
(01:18:26) Chris’s Most Impactful Resolutions
(01:23:22) How to Actually Succeed In Your Resolutions
(01:27:45) The Happiness of Progress
(01:33:08) Stated Vs Revealed Goals
(01:36:40) The Socratic Method & Doom Loops
(01:41:52) Merry Christmas

Sponsors:

See discounts for all the products I use and recommend: https://chriswillx.com/deals

Extra Stuff:

Get my free reading list of 100 books to read before you die: https://chriswillx.com/books

Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom

Episodes You Might Enjoy:

This Is How To Master Your Life - David Goggins - #577: ⁠⁠⁠lnkfi.re/SN-Goggins⁠⁠⁠

How To Destroy Your Negative Beliefs - Dr Jordan Peterson - #712: ⁠⁠⁠lnkfi.re/SN-Peterson⁠⁠⁠

The Secret Tools To Hack Your Brain - Dr Andrew Huberman - #700: ⁠⁠⁠lnkfi.re/SN-Huberman⁠⁠

-

Get In Touch:

Instagram: https://www.instagram.com/chriswillx

Twitter: https://www.twitter.com/chriswillx

YouTube: https://www.youtube.com/modernwisdompodcast

Email: https://chriswillx.com/contact

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Learn more about your ad choices. Visit megaphone.fm/adchoices

Christmas Special - Life Hacks, Biggest Lessons & Best Resolutions - #881

Lyt når som helst, hvor som helst

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