Changing Our Brain For Resilience Rick Hanson, Ph.D.
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Changing Your Brain Toward The Good
- Længde
- 57M
- Sprog
- Engelsk
- Format
- Kategori
Religion og spiritualitet
Our brains are set with a negative bias. Hanson gives us a simple practice that resets our brains to more joy, fulfilling relationships, and more peace of mind and heart. He is the author of Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence.
© 2024 New Dimensions Foundation (Lydbog): 9781987140798
Release date
Lydbog: 24. januar 2024
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