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Cover for Changing Your Brain Toward The Good

Changing Your Brain Toward The Good

Af
- Rick Hanson, Ph.D.
Med
- Justine Willis Toms
Forlag
- New Dimensions Foundation

Varighed: 0T 57M
Sprog: Engelsk
Format
Kategori: Religion og spiritualitet

Our brains are set with a negative bias. Hanson gives us a simple practice that resets our brains to more joy, fulfilling relationships, and more peace of mind and heart. He is the author of Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence.

Udgivelsesdato

Lydbog: 24. januar 2024