Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis
4
Religion og spiritualitet
Discover The 4 Methods To Optimise Your Health & Fitness ——————————————————————————————————— ‘A great collation of advice from a wide array of sources to help you identify your goals (whether physical or mental) and stay focused. Adam has clearly done his research! All in a very easy to read format.’ ——————————————————————————————————— Change is crucial for our survival it's how we have survived as humans over thousands of years. But in this moment we need a new approach to our health, fitness & wellbeing, because we are suffering as a community. As obesity, diabetes, mental health and cancers still rise. It's now time that we take action to look after our physical, mental and spiritual state. We have become docile and unaware of the state of our health and this is turn reflects on our exterior physically and mentally. People are: Tired, ageing badly, developing illness, stressed and depressed. The change fundamentals are simple and direct to help improve your overall health and benefit you in the right way as nature intended. ——————————————————————————————————— Adam Mohammed is a uk born fitness coach, massage therapist and football coach. He has worked within the health fitness industry for 5 years with a wide variety of clients improving their physical, mental and spiritual health.
© 2020 Author's Republic (Lydbog): 9798676895785
Release date
Lydbog: 9. november 2020
Tags
Over 600.000 titler
Download og nyd titler offline
Eksklusive titler + Mofibo Originals
Børnevenligt miljø (Kids Mode)
Det er nemt at opsige når som helst
For dig som vil prøve Mofibo.
1 konto
20 timer/måned
Eksklusivt indhold hver uge
Fri lytning til podcasts
Gem ubrugt tid
Ingen binding
For dig som lytter og læser ofte.
1 konto
100 timer/måned
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
For dig som lytter og læser ubegrænset.
1 konto
Ubegrænset adgang
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
For dig som ønsker at dele historier med familien.
2-6 konti
100 timer/måned pr. konto
Fri lytning til podcasts
Kun 39 kr. pr. ekstra konto
Ingen binding
2 konti
179 kr. /månedDansk
Danmark