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Chameleon: Confessions of a Former People-Pleaser

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4

Længde
5T 25M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

Have you ever wondered what drives our drinking? What actually fuels our desire to numb ourselves?

Ooh, let’s see… Do you lie awake at night worried about what others think of you? Find yourself cringing whenever anyone asks for a favour because you don’t know how to say no? Experience a virtual panic attack whenever someone tells you they “need to talk”?

You're not alone.

Welcome to one of the biggest and sneakiest drinking triggers: the disease to please.

Former people-pleaser, and author of the bestselling sobriety memoir, A Happier Hour, Rebecca Weller shared your angst. Her pesky little need to be liked meant she was petrified of being a burden, of doing anything that might hurt somebody’s feelings, and of the slightest confrontation.

Now she’s here to help you take your power back.

In this book, Rebecca explores the many clumsy, humiliating – and ultimately liberating – lessons we might experience along the way, and how each of us can begin to build a deep and unshakeable confidence.

Chameleon: Confessions of a Former People-Pleaser is a book about the danger of giving our power away to others, and the magic of finding our way back to ourselves.

© 2022 Mod By Dom (Lydbog): 9780645489507

Release date

Lydbog: 2. august 2022

Andre kan også lide...

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  4. Good Habits, Bad Habits: How to Make Positive Changes That Stick Wendy Wood
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  9. Why Has Nobody Told Me This Before? Julie Smith
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  16. Think Unbroken: 8 Steps to Healing Your Inner Child Michael Anthony
  17. Living a Life of Inner Peace Eckhart Tolle
  18. Hello, Habits: A Minimalist’s Guide to a Better Life Fumio Sasaki
  19. The Courage to Be Disliked: How to Free Yourself, Change Your Life, and Achieve Real Happiness Ichiro Kishimi
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  21. The Sweet Spot: The Pleasures of Suffering and the Search for Meaning Paul Bloom
  22. 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found a Self-Help That Actually Works--A True Story Dan Harris
  23. How to Meet Your Self: The Workbook for Self-Discovery Dr. Nicole LePera
  24. How to Be Your Own Therapist: Boost your mood and reduce your anxiety in 10 minutes a day Owen O’Kane
  25. Goodbye, Perfect: How to Stop Pleasing, Proving, and Pushing for Others ... and Live for Yourself Homaira Kabir
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  27. Everything is F*cked: A Book About Hope Mark Manson
  28. Goodbye, Things: The New Japanese Minimalism Fumio Sasaki
  29. SuperLife: The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome Darin Olien
  30. How to Be the Love You Seek: Break Cycles, Find Peace, and Heal Your Relationships Dr. Nicole LePera
  31. Will I Ever Be Good Enough?: Healing the Daughters of Narcissistic Mothers Karyl McBride, PhD
  32. The Highly Sensitive Person’s Guide to Dealing with Toxic People: How to Reclaim Your Power from Narcissists and Other Manipulators Shahida Arabi, MA
  33. Sober Curious: The Blissful Sleep, Greater Focus, Limitless Presence, and Deep Connection Awaiting Us All on the Other Side of Alcohol Ruby Warrington
  34. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  35. Wabi Sabi: Japanese Wisdom for a Perfectly Imperfect Life Beth Kempton
  36. Boundaries: How to Draw the Line in Your Head, Heart and Home Jennie Miller
  37. Unf*ck Your Boundaries: Build Better Relationships through Consent, Communication, and Expressing Your Needs Faith G. Harper
  38. Crush It!: Why NOW Is the Time to Cash In on Your Passion Gary Vaynerchuk
  39. Finding Me: A Memoir Viola Davis
  40. The Shadow Effect: Illuminating the Hidden Power of Your True Self Deepak Chopra
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  42. The Gift: 14 Lessons to Save Your Life Edith Eva Eger
  43. Love Yourself Sober: A Self Care Guide to Alcohol-Free Living Kate Baily

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