Career Self-Care: Find Your Happiness, Success, and Fulfillment at Work Minda Zetlin
Burnout Breaker: Escape the Hamster Wheel
- Forfatter
- Indlæser
- Forlag
- Længde
- 3T 12M
- Sprog
- Engelsk
- Format
- Kategori
Personlig udvikling
Escape the cycle, transcend burnout and reclaim your life with "Burnout Breaker: Escape the Hamster Wheel." This guide unveils a transformative journey from overwhelm to flourishing mental peace. Gain a comprehensive understanding of burnout and depression, recognizing signs and misconceptions. Assess your situation, redefine work-life balance, and embrace power over your life. Explore relaxation techniques, value mental health, and unravel the interplay of diet, exercise, rest, and sleep. Cultivate a positive mindset, build resilience, and conquer setbacks with coping mechanisms. Create a supportive environment, foster personal growth, and celebrate progress. Life After the Hamster Wheel offers insights into maintaining momentum. This lifeline provides resources for support, reference material, and a compelling note by the author. Don't let the relentless hamster wheel dictate your life; step into a revived palette of joy, fulfillment, and holistic well-being.
© 2024 Archieboy Audiobook Production (Lydbog): 9781456644116
© 2024 eBookIt.com (E-bog): 9781456644093
Udgivelsesdato
Lydbog: 24. januar 2024
E-bog: 8. januar 2024
Andre kan også lide...
- Start Where You Are: How God Meets You in Your Mess, Loves You through It, and Leads You Out of It Rashawn Copeland
- Success Starts Within: Achieve Your Full Potential Through Radical Self-Care Chazz Scott
- 30 Days to Taming Your Tongue: What You Say (And Don't Say) Will Improve Your Relationships Deborah Smith Pegues
- Why Do I Feel Like This?: Understand Your Difficult Emotions and Find Grace to Move Through Peace Amadi
- Simplify Your Life: Get Organized and Stay That Way Marcia Ramsland
- The Self-Confidence Workbook: A Guide to Overcoming Self-Doubt and Improving Self-Esteem Celia Ampel, Barbara Markway, PhD
- Money Talks: A Lifestyle Guide for Financial Wellbeing Ellie Austin-Williams
- Feeling Good!: A Mental Health Workbook Kojo Sarfo
- Character Makeover: 40 Days with a Life Coach to Create the Best You Katie Brazelton, Shelley Leith
- Preach to Yourself: When Your Inner Critic Comes Calling, Talk Back with Truth Hayley Morgan
- Organize First, Decorate Second: How to Go from Clutter to Creativity Whitney English
- Stop Fear from Stopping You: The Art and Science of Becoming Fear-Wise Dr. Helen Odessky
- Great on the Job: What to Say, How to Say It: The Secrets of Getting Ahead Jodi Glickman
- When Change Finds You: 31 Assurances to Settle Your Heart When Life Stirs You Up Kristen Strong
- Grit Don't Quit: Developing Resilience and Faith When Giving Up Isn't an Option Bianca Juarez
- The Food and Feelings Workbook: A Full Course Meal on Emotional Health Karen R. Koenig, LCSW, M.Ed
- With These Words: Five Communication Tools for Marriage and Life Rob Flood
- Cultivate: A Grace-Filled Guide to Growing an Intentional Life Lara Casey
- Healing Honestly: The Messy and Magnificent Path to Overcoming Self-Blame and Self-Shame Alisa Zipursky
- The Self-Care Mindset: Rethinking How We Change and Grow, Harness Well-Being, and Reclaim Work-Life Quality Jeanette Bronee
Vælg dit abonnement
Over 1 million titler
Download og nyd titler offline
Eksklusive titler + Mofibo Originals
Børnevenligt miljø (Kids Mode)
Det er nemt at opsige når som helst
Premium
For dig som lytter og læser ofte.
129 kr. /måned
1 konto
100 timer/måned
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Unlimited
For dig som lytter og læser ubegrænset.
159 kr. /måned
1 konto
Ubegrænset timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Family
For dig som ønsker at dele historier med familien.
Fra 179 kr. /måned
2-6 konti
100 timer/måned pr. konto
Fri lytning til podcasts
Kun 39 kr. pr. ekstra konto
Ingen binding
Dig + 1 familiemedlem
2 konti179 kr. /måned
Flex
For dig som vil prøve Mofibo.
89 kr. /måned
1 konto
20 timer/måned
Gem op til 100 ubrugte timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Har du en rabatkode?
Indtast koden her
