Bulimia: A Guide to Recovery
- Forfattere
- Forlag
- 2 Bedømmelse
4
- Sprog
- Engelsk
- Format
- Kategori
Personlig udvikling
This intimate self-help guidebook offers a complete understanding of bulimia and a plan for recovery. It includes a two-week program to stop bingeing, ideas for things to do instead of bingeing, a guide for support groups, specific advice for loved ones, and "Eat Without Fear," Lindsey Hall's story of her self-cure, which has inspired thousands of other bulimics. This 25th anniversary edition updates all information from previous editions, with additional material on assessment, new diagnostic categories, men and bulimia, evidence-based treatment, family-assisted recovery, the influence of media (including the Internet), the essentials of "long-term recovery," and much more. Drawing on its established track record of success, Bulimia: A Guide to Recovery includes input from 400 recovered bulimics and is packed with valuable tips for therapists, educators, bulimics, and their loved ones.
© 2010 Gurze Books (E-bog): 9780936077611
Udgivelsesdato
E-bog: 10. november 2010
Andre kan også lide...
- Cool, Hip & Sober: 88 Ways to Beat Booze & Drugs Bill Manville
- Addiction in the Family: Helping Families Navigate the Challenges, Emotions, and Recovery Louise Stanger
- Date Night Ideas for Couples: Fun Ways to Connect with Your Partner for an Entertaining Night Angela Nicole Holton
- Lighter: Create Lasting and Healthy Habits to Lose Weight & Keep It Off for Life Without the Struggle Erika Flint
- The Park Avenue Nutritionist's Plan: The No-Fail Prescription for Energy, Vitality & Weight Loss Jana Klauer
- Yoga for Little Kids: Simple Poses to Encourage Calm & Well-Being Nicole Koleshis
- The Heart Club: A history of London's heart surgery pioneers Tom Treasure
- Thin Within: A Grace-Oriented Approach to Lasting Weight Loss Judy Halliday, Arthur Halliday
- Diet Hacks Handbook: From Atkins to Paleo to Vegan to Weight Watchers: Lose Pounds and Look Good the Easy Way Maria Llorens, Hugo Villabona
- Low-Carb Diet for Two: 100 East, Flavorful Recipes to Get Healthy Together Bek Davis
- The Fat-Free Truth: Real Answers to the Fitness and Weight-Loss Questions You Wonder about Most Liz Neporent, Suzanne Schlosberg
- Healing Broken Relationships: What to Do When You've Been Hurt Jayne V. Clark
- Robin Vizzone's Peculiar Primitives: A Collection of Eclectic Projects Robin Vizzone
- Strength in Weakness: Healing Sexual and Relational Brokenness Andrew Comiskey
- The Nourished Belly Diet: 21-Day Plan to Heal Your Gut, Kick-Start Weight Loss, Boost Energy and Have You Feeling Great Tammy Chang
- It's Okay to Laugh: (Crying Is Cool Too) Nora McInerny Purmort
- Ketoazz - Ketogenic Diet for Beginners and Dummies Jackie Noblt
- The Best You: A personal guide to making your dreams come true Mohammed Haroon
- Recovering from Child Abuse: Healing and Hope for Victims David Powlison
- The Eat, Drink, and Be Gorgeous Project: Three Months to a New You Esther Blum
- The Tough Choice: Collapse Resilience: Addendum XI Bart Flos
- Accepting and letting go: Finding fulfillment through inner balance Primin Lötscher
- Hurting Yet Whole: Reconciling Body and Spirit in Chronic Pain and Illness Liuan Huska
- Three Deep Breaths: Finding Power and Purpose in a Stressed-Out World Thomas Crum
- The Pocket Carbohydrate Counter Guide for Diabetes: Simple Nutritional Strategies to Lower Your Blood Sugar Shelby Kinnaird
- Twenty-Five Words: How The Serenity Prayer Can Save Your Life Barb Rogers
Vælg dit abonnement
Over 1 million titler
Download og nyd titler offline
Eksklusive titler + Mofibo Originals
Børnevenligt miljø (Kids Mode)
Det er nemt at opsige når som helst
Premium
For dig som lytter og læser ofte.
129 kr. /måned
1 konto
100 timer/måned
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Unlimited
For dig som lytter og læser ubegrænset.
159 kr. /måned
1 konto
Ubegrænset timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Family
For dig som ønsker at dele historier med familien.
Fra 179 kr. /måned
2-6 konti
100 timer/måned pr. konto
Fri lytning til podcasts
Kun 39 kr. pr. ekstra konto
Ingen binding
Dig + 1 familiemedlem
2 konti179 kr. /måned
Flex
For dig som vil prøve Mofibo.
89 kr. /måned
1 konto
20 timer/måned
Gem op til 100 ubrugte timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Har du en rabatkode?
Indtast koden her