Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

Build a Better Brain: The Ultimate Guide to Brain Health, Learn How to Take Care of Your Brain and Nourish It for Peak Performance

9 Anmeldelser

4.1

Længde
47M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

Build a Better Brain: The Ultimate Guide to Brain Health, Learn How to Take Care of Your Brain and Nourish It for Peak Performance I'm sure you've seen or heard countless celebrities and influencers all flaunting their workout routines to achieve the amazing bodies they have. There have been a rise in the number of people who have become interested in health and fitness and you must have noticed that there are more people who are into exercise these days. Either they have taken up running regularly or even signing up for gym memberships. While it is very good to take care of or train our bodies, you don't often hear people doing the same for their brain. It is because most people have no idea that training their brain is actually possible. These days, we use our brains more often than we use our bodies when it comes to our work. So we should also take the same amount of time and care training our brains that we do with our bodies. This audiobook will be your basic guide to everything you need to know on how you can develop and nurture your brain. You will discover how to improve specific aspects of your brain as well as its overall function. This audiobook will discuss the following topics: - A Complete Guide to How Your Brain Works - What Our Brain Was Designed For - How to Increase Your Brain Power With Brain Training - Nootropics - Can Smart Drugs Really Make You Smarter - Nutrition and Supplementation for Fortified Brain Poer - Nootropics and Other Strategies for Enhancing Plasticity - Lifestyle and Understanding the Rhythms of Your Brain It is important to have a better understanding of your brain so you can use it to its highest potential. And when you learn how to upgrade your brainpower, you can improve on all aspects of your life. If you want to know more about how you can improve your brainpower, scroll up and listen now.

© 2020 Author's Republic (Lydbog): 9781662146145

Release date

Lydbog: 5. oktober 2020

Andre kan også lide...

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Prøv gratis