Buddhist Executive Coach On: Professional Anxiety, Workplace Conflict, And The Power Of Mindfulness | Nolitha Tsengiwe

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Episode
1061 of 1124
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1T 8M
Sprog
Engelsk
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Personlig udvikling

How to be less stressed and more productive. Nolitha Tsengiwe, a Dharma teacher and board member at Dharmagiri Retreat Center, in South Africa. She is also a graduate of Insight Meditation Society teacher training. This episode is part of our monthlong Do Life Better series. In this episode we talk about: • How to weave mindfulness into your day without requiring a big formal sit • How to have healthy conflict in the workplace • Our attempts to explain the ineffable • And much more Related Episodes: Do Life Better Sanely Ambitious Sign up for Dan’s newsletter here Follow Dan on social: Instagram, TikTok Ten Percent Happier online bookstore Subscribe to our YouTube Channel Our favorite playlists on: Anxiety, Sleep, Relationships, Most Popular Episodes Full Shownotes: https://www.meditatehappier.com/podcast/tph/nolitha-895 Additional Resources: Listen to Nolitha’s talks on DharmaSeed •


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