Breaking Free from Porn & Lust in a Digital World: The HALT Formula

If you picked up this book, I know something about you: you love Jesus, but you’re tired of losing the battle with porn and lust. You’ve prayed, repented, even promised God you’d stop—yet relapse keeps finding its way back.

Brother, you’re not alone. Millions of Christian men, especially in midlife, are fighting the same hidden struggle. The problem isn’t just weakness—it’s unrecognized triggers, unhealthy coping, and shame that keeps you trapped in silence.

This book isn’t about “trying harder.” It’s about grace, truth, and strategy. I’ll walk you through something I call the HALT Formula—Hunger, Anger, Loneliness, Tiredness—the four states that fuel most sexual temptation. Learn to master these, and you cut lust off at the root.

Here’s my promise: if you work through these chapters and apply the tools, you’ll gain:

Clarity on why relapse happens.

Practical steps to resist temptation in real time.

Guardrails to protect you when willpower runs dry.

A renewed identity as God’s beloved son, not a guilty slave.

This isn’t about white-knuckling purity—it’s about freedom. Real freedom. The kind Jesus already secured for you.

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E-bog: 25. august 2025