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Cover for Break Through Phobias

Break Through Phobias

1 Bedømmelse

3

Serier

1 af 5

Længde
0T 29M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

A phobia is a strong irrational fear that induces high levels of panic or anxiety, and often results in complete avoidance of particular situations or circumstances. What is being experienced is the natural self-defense mechanism the fight-or-flight response, responding to psychological fear and worry instead of real physical danger.

The rewind technique in this programme is designed to correct these faulty templates so that the fight-or-flight response is only triggered in the event of real danger.

E Motion Downloads are based on the Human Givens approach to mental healing and health – the newest and most radical school of psychology of the last 40 years. This rapidly expanding approach is UK based and dates just from the mid 1990s.

The E Motion audio-series can complement your Human Givens therapy but can also be used as part of a stand alone self-help programme.

Mark Bjaer is a director of the London Human Givens Centre and a qualified Human Givens practitioner.

© 2020 Saga Egmont (Lydbog): 9788711675267

Udgivelsesdato

Lydbog: 21. april 2020

Bøger, der ligner Break Through Phobias

  1. Great Gluten-Free Vegan Eats: Cut Out the Gluten and Enjoy an Even Healthier Vegan Diet with Recipes for Fabulous, Allergy-Free Fare
    Great Gluten-Free Vegan Eats: Cut Out the Gluten and Enjoy an Even Healthier Vegan Diet with Recipes for Fabulous, Allergy-Free Fare Allyson Kramer
  2. Nature Therapy
    Nature Therapy Ted O'Neal
  3. A Right Brain Awakening: What Grief Taught A Heartbroken Engineer
    A Right Brain Awakening: What Grief Taught A Heartbroken Engineer John Lodal
  4. Overwhelmed & Grateful: The Key to Finding God's Goodness in All Life's Ups & Downs
    Overwhelmed & Grateful: The Key to Finding God's Goodness in All Life's Ups & Downs Jillian Benfield
  5. Beat Osteoporosis with Exercise: A Low-Impact Program for Building Strength, Increasing Bone Density and Improving Posture
    Beat Osteoporosis with Exercise: A Low-Impact Program for Building Strength, Increasing Bone Density and Improving Posture Karl Knopf
  6. The Pleasure Zone: Why We Resist Good Feelings & How to Let Go and Be Happy
    The Pleasure Zone: Why We Resist Good Feelings & How to Let Go and Be Happy Stella Resnick, Ph.D.
  7. Just When You're Comfortable in Your Own Skin, It Starts to Sag: Rewriting the Rules to Midlife
    Just When You're Comfortable in Your Own Skin, It Starts to Sag: Rewriting the Rules to Midlife Phil McGraw, Amy Nobile
  8. Divas of Damascus Road
    Divas of Damascus Road Michelle Stimpson
  9. The Women We've Been Waiting For: A 40-Day Devotional for Self-Care, Resilience, and Communal Flourishing
    The Women We've Been Waiting For: A 40-Day Devotional for Self-Care, Resilience, and Communal Flourishing Tiffany Bluhm
  10. Whatever You Are, Be a Good One: 100 Inspirational Quotations Hand-Lettered by Lisa Congdon
    Whatever You Are, Be a Good One: 100 Inspirational Quotations Hand-Lettered by Lisa Congdon Lisa Congdon
  11. The Juice Solution: More Than 90 Feel-Good Recipes to Energize, Fuel, Detoxify, and Protect
    The Juice Solution: More Than 90 Feel-Good Recipes to Energize, Fuel, Detoxify, and Protect Erin Quon, Briana Stockton
  12. It Works Deluxe Edition: A Clear, Definite, Common-Sense Plan of Accomplishment
    It Works Deluxe Edition: A Clear, Definite, Common-Sense Plan of Accomplishment Roy Herbert Jarrett
  13. Your Best Age Is Now: Embrace an Ageless Mindset, Reenergize Your Dreams, and Live a Soul-Satisfying Life
    Your Best Age Is Now: Embrace an Ageless Mindset, Reenergize Your Dreams, and Live a Soul-Satisfying Life Robi Ludwig
  14. Your New Now: Finding Strength and Wisdom When You Feel Stuck Where You Are
    Your New Now: Finding Strength and Wisdom When You Feel Stuck Where You Are Nicki Koziarz
  15. What If You're Doing Better Than You Think?: Finding Courage and Confidence When Life Gets Messy
    What If You're Doing Better Than You Think?: Finding Courage and Confidence When Life Gets Messy Jennifer Renee Watson
  16. Free Your Joy: The Twelve Keys to Sustainable Happiness
    Free Your Joy: The Twelve Keys to Sustainable Happiness Lisa McCourt
  17. Relighting the Cauldron: Embracing Nature Spirituality in Our Modern World
    Relighting the Cauldron: Embracing Nature Spirituality in Our Modern World Rev. Wendy Van Allen
  18. Quick Keto Meals in 30 Minutes or Less: 100 Easy Prep-and-Cook Low-Carb Recipes for Maximum Weight Loss and Improved Health
    Quick Keto Meals in 30 Minutes or Less: 100 Easy Prep-and-Cook Low-Carb Recipes for Maximum Weight Loss and Improved Health Martina Slajerova

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