Break Through Phobias
- Forfatter
- Indlæser
- Forlag
- 1 Bedømmelse
3
- Serier
1 af 5
- Længde
- 0T 29M
- Sprog
- Engelsk
- Format
- Kategori
Personlig udvikling
A phobia is a strong irrational fear that induces high levels of panic or anxiety, and often results in complete avoidance of particular situations or circumstances. What is being experienced is the natural self-defense mechanism the fight-or-flight response, responding to psychological fear and worry instead of real physical danger.
The rewind technique in this programme is designed to correct these faulty templates so that the fight-or-flight response is only triggered in the event of real danger.
E Motion Downloads are based on the Human Givens approach to mental healing and health – the newest and most radical school of psychology of the last 40 years. This rapidly expanding approach is UK based and dates just from the mid 1990s.
The E Motion audio-series can complement your Human Givens therapy but can also be used as part of a stand alone self-help programme.
Mark Bjaer is a director of the London Human Givens Centre and a qualified Human Givens practitioner.
© 2020 Saga Egmont (Lydbog): 9788711675267
Udgivelsesdato
Lydbog: 21. april 2020
Bøger, der ligner Break Through Phobias
- Great Gluten-Free Vegan Eats: Cut Out the Gluten and Enjoy an Even Healthier Vegan Diet with Recipes for Fabulous, Allergy-Free Fare Allyson Kramer
- Nature Therapy Ted O'Neal
- A Right Brain Awakening: What Grief Taught A Heartbroken Engineer John Lodal
- Overwhelmed & Grateful: The Key to Finding God's Goodness in All Life's Ups & Downs Jillian Benfield
- Beat Osteoporosis with Exercise: A Low-Impact Program for Building Strength, Increasing Bone Density and Improving Posture Karl Knopf
- The Pleasure Zone: Why We Resist Good Feelings & How to Let Go and Be Happy Stella Resnick, Ph.D.
- Just When You're Comfortable in Your Own Skin, It Starts to Sag: Rewriting the Rules to Midlife Phil McGraw, Amy Nobile
- Divas of Damascus Road Michelle Stimpson
- The Women We've Been Waiting For: A 40-Day Devotional for Self-Care, Resilience, and Communal Flourishing Tiffany Bluhm
- Whatever You Are, Be a Good One: 100 Inspirational Quotations Hand-Lettered by Lisa Congdon Lisa Congdon
- The Juice Solution: More Than 90 Feel-Good Recipes to Energize, Fuel, Detoxify, and Protect Erin Quon, Briana Stockton
- It Works Deluxe Edition: A Clear, Definite, Common-Sense Plan of Accomplishment Roy Herbert Jarrett
- Your Best Age Is Now: Embrace an Ageless Mindset, Reenergize Your Dreams, and Live a Soul-Satisfying Life Robi Ludwig
- Your New Now: Finding Strength and Wisdom When You Feel Stuck Where You Are Nicki Koziarz
- What If You're Doing Better Than You Think?: Finding Courage and Confidence When Life Gets Messy Jennifer Renee Watson
- Free Your Joy: The Twelve Keys to Sustainable Happiness Lisa McCourt
- Relighting the Cauldron: Embracing Nature Spirituality in Our Modern World Rev. Wendy Van Allen
- Quick Keto Meals in 30 Minutes or Less: 100 Easy Prep-and-Cook Low-Carb Recipes for Maximum Weight Loss and Improved Health Martina Slajerova
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