Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

Brainhacker: Master Memory, Focus, Emotions, and More to Unleash the Genius Within

1 Anmeldelser

5

Længde
8T 21M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

If you feel like your brain is "glitching," or working against you, know that you're not stuck with the brain biology gave you. An upgrade is possible.

In Brainhacker, you'll learn how to "rewire" your brain and boost its power. David Farrow, author of The Farrow Method, helps you get inside your own head and call the shots, with concrete exercises and tips to train your brain to work for you. These tricks can instantly boost your memory, improve your reading speed, help you push away pain, and form life-changing habits that actually last—with techniques as simple as a hand movement or a little bit of imagination.

On average, we waste forty days of the year compensating for our bad memory. Many of us suffer from insomnia, stress, and chronic pain. The COVID-19 pandemic has caused a huge surge in the already-huge number of people suffering from burnout and mental health problems. But all of this, from memory to ADHD symptoms to sleep problems, can be transformed with the simple hacks you'll find in this book.

If you're ready to tap into the full power of your brain, Brainhacker is your all-in-one guide to hacking into your brain—and making it as powerful as it can be.

© 2023 Ascent Audio (Lydbog): 9781663726780

Release date

Lydbog: 28. februar 2023

Andre kan også lide...

  1. Phase Out: The Secret Guide to Finding Work That Frees Your Soul Sophia Remolde
  2. A Wealth of Well-Being: A Holistic Approach to Behavioral Finance Meir Statman
  3. Fit Dad Fat Dad: 12 Vital Rules to Help Fathers Lead Their Families into a Life of Health and Wellbeing Nathan Hamon
  4. Mental Toughness: The Ultimate Guide for Training Mindset and Developing Strength and True Grit, Even for Athletes in Sports, With a Focus on the Secrets to Grow Self-Confidence and Self-Esteem Jacob King
  5. Easy to Love, Difficult to Discipline: The 7 Basic Skills for Turning Conflict into Cooperation Becky A. Bailey, PhD
  6. Accelerated learing, Photographic Memory and Speed Reading Mike Fuller
  7. How to Analyze People with Dark Psychology: Discovered the Code to Persuade the Subconscious without Limitations Using NLP and Interpret the Meaning of Body Language John Taylor
  8. Master Your Emotions & Self-Discipline: How to Improve Your Social Skills and Develop Emotional Intelligence, Mental Toughness and Self - Confidence to Overcome Stress, Anxiety and Achieve Your Goals Scott Habits
  9. NEURO LINGUISTIC PROGRAMMING: Learn How To Influence Yourself And Everyone With Manipulation Techniques And Mind Control | Personal Growth | Personal development - #2nd edition Joe Scott
  10. Feel Good: How to Change Your Mood and Cope with Whatever Comes Your Way Graham Law
  11. Functional Training for the Mind: How Physical Fitness Can Improve Your Focus, Mental Clarity, and Concentration Jeremy Bhandari
  12. The Formative Five: Fostering Grit, Empathy, and Other Success Skills Every Student Needs Thomas R. Hoerr
  13. The Bad Bitch Business Bible: 10 Commandments to Break Free of Good Girl Brainwashing and Take Charge of Your Body, Boundaries, and Bank Account Lisa Carmen Wang
  14. The Brain-Based Classroom: Accessing Every Child's Potential Through Educational Neuroscience Kieran O'Mahony
  15. The Truth is Reality, Two Point Zero Eileena Warehouser
  16. How to Be a Good Manipulator: Using Psychology, Biology, and Authority to Bend People Without Breaking Them A.A. Castor
  17. Superpower: How to Think, Act, and Perform with Less Effort and Better Results Ford Saeks
  18. Forward: Discovering God’s Presence and Purpose in Your Tomorrow Dr. David Jeremiah
  19. Thought-Culture: Practical Mental Training William Walker Atkinson
  20. Dancing With Monsters Todd Dewett
  21. Faith Forward Future: Moving Past Your Disappointments, Delays, and Destructive Thinking Chad Veach
  22. 1000 Motivational Statements: Learn French While Transforming Your Life Science-Based Language Learning Lab
  23. The Breakthrough in Two Acts: Breaking the Spells of Painful Emotions and Finding the Calm in the Present Moment (Revised Edition July 9, 2020) Fredric C. Hartman
  24. Friend Me!: 600 Years of Social Networking in America Francesca Davis DiPiazza
  25. How to Do Things with Emotions: The Morality of Anger and Shame across Cultures Owen Flanagan
  26. Craigslist Saved My Life Jamee Dee
  27. Disciplines of the Holy Spirit: How to Connect to the Spirit's Power and Presence Siang-Yang Tan
  28. The Power of Virtual Distance: A Guide to Productivity and Happiness in the Age of Remote Work Karen Sobel Lojeski
  29. Hypnotic Influence: How to Create a Cult Like Following for Anything That You Do Omar Johnson
  30. What Can I Do?: Making a Global Difference Right Where You Are David Livermore
  31. The Joy of Doing Just Enough Jennifer McCartney
  32. FREIGHT BROKER & TRUCKING BUSINESS STARTUP 2022-2024: Everything You Need to Start Your Successful Business in Just 30 Days + 10 Essential Tasks You Need to Know So You Don’t Throw Your Money Away DAMIAN JOHNSTON
  33. Cognitive Behavioral Therapy: Basic and advanced CBT techniques to manage anxiety, depression and panic attacks David Lawson PhD
  34. UNLOCKING THE POWER OF SOCIAL INTERACTION: Enhance Your Social Skills, Forge Authentic Connections, and Flourish in Every Interaction (2024) CHRISTOPHER GORDON
  35. Relentless (Greenleaf): How a Massive Stroke Changed My Life for the Better Ted W. Baxter
  36. Epidemiology For Dummies Amal Mitra, DrPH
  37. You Are a High Value Target: When the Good Guys Become the Targets David L. Johnston
  38. Money & Morons: How to Build Wealth and Protect Yourself from the Great Conflux Paul Daneshrad
  39. Revealing the Invisible: Coaching the People You Lead to Discover, Learn, and Grow Mark Hecht
  40. Treatise Upon The Misconceptions of Narcissism Mwanandeke Kindembo
  41. The Future of Community: How to Leverage Web3 Technologies to Grow Your Business John Kraski
  42. How to Be a Buddhist Millionaire: 9 Practical Steps to Being Happy in a Materialist World Matt Jardine
  43. Fixing Food: An FDA Insider Unravels the Myths and the Solutions Richard A. Williams

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Prøv gratis