Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

Brainhacker: Master Memory, Focus, Emotions, and More to Unleash the Genius Within

1 Bedømmelse

5

Varighed
8T 21M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

If you feel like your brain is "glitching," or working against you, know that you're not stuck with the brain biology gave you. An upgrade is possible.

In Brainhacker, you'll learn how to "rewire" your brain and boost its power. David Farrow, author of The Farrow Method, helps you get inside your own head and call the shots, with concrete exercises and tips to train your brain to work for you. These tricks can instantly boost your memory, improve your reading speed, help you push away pain, and form life-changing habits that actually last—with techniques as simple as a hand movement or a little bit of imagination.

On average, we waste forty days of the year compensating for our bad memory. Many of us suffer from insomnia, stress, and chronic pain. The COVID-19 pandemic has caused a huge surge in the already-huge number of people suffering from burnout and mental health problems. But all of this, from memory to ADHD symptoms to sleep problems, can be transformed with the simple hacks you'll find in this book.

If you're ready to tap into the full power of your brain, Brainhacker is your all-in-one guide to hacking into your brain—and making it as powerful as it can be.

© 2023 Ascent Audio (Lydbog): 9781663726780

Udgivelsesdato

Lydbog: 28. februar 2023

Andre kan også lide...

  1. A Wealth of Well-Being: A Holistic Approach to Behavioral Finance Meir Statman
  2. My House Is Killing Me!: A Complete Guide to a Healthier Indoor Environment (2nd Edition) Connie L. May
  3. Accelerated learing, Photographic Memory and Speed Reading Mike Fuller
  4. Fit Dad Fat Dad: 12 Vital Rules to Help Fathers Lead Their Families into a Life of Health and Wellbeing Nathan Hamon
  5. Easy to Love, Difficult to Discipline: The 7 Basic Skills for Turning Conflict into Cooperation Becky A. Bailey, PhD
  6. Mental Toughness: The Ultimate Guide for Training Mindset and Developing Strength and True Grit, Even for Athletes in Sports, With a Focus on the Secrets to Grow Self-Confidence and Self-Esteem Jacob King
  7. Master Your Emotions & Self-Discipline: How to Improve Your Social Skills and Develop Emotional Intelligence, Mental Toughness and Self - Confidence to Overcome Stress, Anxiety and Achieve Your Goals Scott Habits
  8. Functional Training for the Mind: How Physical Fitness Can Improve Your Focus, Mental Clarity, and Concentration Jeremy Bhandari
  9. How to Analyze People with Dark Psychology: Discovered the Code to Persuade the Subconscious without Limitations Using NLP and Interpret the Meaning of Body Language John Taylor
  10. Dark Psychology: Learn How to Analyze People and How to Manipulate People with Dark Psychology James Moore
  11. Healthcare Activism: Markets, Morals, and the Collective Good Susi Geiger
  12. Faith Forward Future: Moving Past Your Disappointments, Delays, and Destructive Thinking Chad Veach
  13. How to Be a Good Manipulator: Using Psychology, Biology, and Authority to Bend People Without Breaking Them A.A. Castor
  14. The Bad Bitch Business Bible: 10 Commandments to Break Free of Good Girl Brainwashing and Take Charge of Your Body, Boundaries, and Bank Account Lisa Carmen Wang
  15. Forward: Discovering God’s Presence and Purpose in Your Tomorrow Dr. David Jeremiah
  16. The Truth is Reality, Two Point Zero Eileena Warehouser
  17. Thought-Culture: Practical Mental Training William Walker Atkinson
  18. Disciplines of the Holy Spirit: How to Connect to the Spirit's Power and Presence Siang-Yang Tan
  19. The Brain-Based Classroom: Accessing Every Child's Potential Through Educational Neuroscience Kieran O'Mahony
  20. Superpower: How to Think, Act, and Perform with Less Effort and Better Results Ford Saeks
  21. Emotional Intelligence: Managing Emotions to Make a Positive Impact on Your Life and Career Gill Hasson
  22. Dancing With Monsters Todd Dewett
  23. How to Cope with Difficult People: Making human relations harmonious and effective Christian H. Godefroy
  24. The Formative Five: Fostering Grit, Empathy, and Other Success Skills Every Student Needs Thomas R. Hoerr
  25. The Power of Virtual Distance: A Guide to Productivity and Happiness in the Age of Remote Work Karen Sobel Lojeski
  26. How to Do Things with Emotions: The Morality of Anger and Shame across Cultures Owen Flanagan
  27. Epidemiology For Dummies Amal Mitra, DrPH
  28. Streetlights and Shadows: Searching for the Keys to Adaptive Decision Making Gary A. Klein
  29. Craigslist Saved My Life Jamee Dee
  30. Mind Over Explicit Matter: Quit Porn and Improve Intimacy through Neuroscience Dr. Trish Leigh
  31. Retro Baby: Timeless Activities to Boost Development - Without All the Gear!, 2nd Edition Anne H. Zachry, PhD, OTR/L
  32. Friend Me!: 600 Years of Social Networking in America Francesca Davis DiPiazza
  33. Money & Morons: How to Build Wealth and Protect Yourself from the Great Conflux Paul Daneshrad
  34. The Future of Community: How to Leverage Web3 Technologies to Grow Your Business John Kraski
  35. UNLOCKING THE POWER OF SOCIAL INTERACTION: Enhance Your Social Skills, Forge Authentic Connections, and Flourish in Every Interaction (2024) CHRISTOPHER GORDON
  36. Doing the Right Things Right: How the Effective Executive Spends Time Laura Stack
  37. Small Teaching K-8: Igniting the Teaching Spark with the Science of Learning Sarah Connell Sanders
  38. Converge: Transforming Business at the Intersection of Marketing and Technology Ray Velez
  39. Self-Publishing For Dummies, 2nd Edition Jason R. Rich
  40. Treatise Upon The Misconceptions of Narcissism Mwanandeke Kindembo
  41. 1000 Common Verbs: Learn French Through Simple Sentences Science-Based Language Learning Lab
  42. Men of Influence: The Transformational Impact of Godly Mentors Howard Hendricks
  43. Restless Devices: Recovering Personhood, Presence, and Place in the Digital Age Felicia Wu Song
  44. Not Light, but Fire: How to Lead Meaningful Race Conversations in the Classroom Matthew R. Kay

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Start tilbuddet