Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

Brainfit: 10 Minutes a Day for a Sharper Mind and Memory

Sprog
Engelsk
Format
Kategori

Personlig udvikling

From a learning specialist and a neuropsychologist, activities and brain training to improve memory and mental fitness.

Brainfit is a training program designed to reclaim your brain. In ten to fifteen minutes a day, individuals who are beginning to feel the effects of memory loss will see immediate reversal of the mental aging process. The nine distinct, fast and fun weekly workouts focus on a different aspect of brain fitness. This approach fits the lifestyle of the target marketage and intellect appropriate, fast, entertaining, and results oriented. Features include: • Weekly Exercise Planners for your daily routine • Exercises more like games or brain teasers to achieve maximum results • Tips, suggestions, and creative alternatives to your daily routine

© 2005 Thomas Nelson (E-bog): 9781418530723

Release date

E-bog: 8. oktober 2005

Andre kan også lide...

  1. The Body Keeps the Score by Bessel Van der Kolk, M.D. - Book Summary: Brain, Mind, and Body in the Healing of Trauma Dean Bokhari
  2. Boost Your Brain Power in 60 Seconds: The 4-Week Plan for a Sharper Mind, Better Memory, and Healthier Brain Michelle Schoffro Cook, PhD, DNM
  3. Upgrade Your Brain: Unlock Your Life’s Full Potential Patrick Holford
  4. The Brain Fog Fix: Reclaim Your Focus, Memory, and Joy in Just 3 Weeks Mike Dow
  5. Brain Power Tony Buzan
  6. A Curious Mind: The Secret to a Bigger Life Charles Fishman
  7. Memory Rescue: Supercharge Your Brain, Reverse Memory Loss, and Remember What Matters Most Daniel G. Amen
  8. Life Force: How New Breakthroughs in Precision Medicine Can Transform the Quality of Your Life & Those You Love Tony Robbins
  9. Keep Sharp: How to Build a Better Brain at Any Age Sanjay Gupta
  10. Rewire: Break the Cycle, Alter Your Thoughts and Create Lasting Change (Your Neurotoolkit for Everyday Life) Nicole Vignola
  11. Think Faster, Talk Smarter: How to Speak Successfully When You're Put on the Spot Matt Abrahams
  12. Letters to Jennifer: Sex For Starters Letters 1-28 Smashwords version Nicole C. Change
  13. Hyperfocus: How to Work Less and Achieve More Chris Bailey
  14. Beware of Your Doctor: How to Survive the Medical System Kfir Luzzatto
  15. How You Learn Is How You Live: Using Nine Ways of Learning to Transform Your Life David A. Kolb
  16. The Achievement Habit: Stop Wishing, Start Doing, and Take Command of Your Life Bernard Roth
  17. A Curious Mind Expanded Edition: The Secret to a Bigger Life Charles Fishman
  18. The River of Consciousness Oliver Sacks
  19. Focus: The Hidden Driver of Excellence Daniel Goleman
  20. The Habit Hacker: Rewiring Your Daily Routine for Exponential Growth Caleb David
  21. Good Habits, Bad Habits: How to Make Positive Changes That Stick Wendy Wood
  22. Summary of Ian Tuhovsky's The Science of Self Talk IRB Media
  23. Range: How Generalists Triumph in a Specialized World David Epstein
  24. Get Smart: How to Think and Act Like the Most Successful and Highest-Paid People in Every Field Brian Tracy
  25. Extended Summary - Influence: Based On The Book By Robert B. Cialdini Everbook Summaries
  26. The Wild Woman's Way: Unlock Your Full Potential for Pleasure, Power, and Fulfillment Michaela Boehm
  27. Are We Smart Enough to Know How Smart Animals Are? Frans de Waal
  28. Becoming Fluent: How Cognitive Science Can Help Adults Learn a Foreign Language Roger Kreuz
  29. Free Will Sam Harris
  30. Neuroteach: Brain Science and the Future of Education Ian Kelleher
  31. The Hidden World: How Insects Sustain Life on Earth Today and Will Shape Our Lives Tomorrow Dr George McGavin
  32. Wilding: The Return of Nature to a British Farm Isabella Tree
  33. Good Habits Harvard Business Review
  34. Success Habits: Proven Principles for Greater Wealth, Health, and Happiness Napoleon Hill
  35. The Origin of Names, Words and Everything in Between: Volume II Patrick Foote
  36. Learn Smarter: Ready for Success? Unlock Superior Audio Lessons for the Best Test Results with Learn Smarter!" Ethan R. Holloway
  37. Simply Clean: The Proven Method for Keeping Your Home Organized, Clean, and Beautiful in Just 10 Minutes a Day Becky Rapinchuk
  38. The Like Switch: An Ex-FBI Agent's Guide to Influencing, Attracting, and Winning People Over Marvin Karlins
  39. Human Universe Professor Brian Cox
  40. Master the Art of Networking for Meaningful Connections: "Master networking effortlessly! Dive into engaging audio lessons that help you build lasting, meaningful connections!" Lysander Bexley
  41. This Penis Business: A Social Activist's Memoir Georganne Chapin

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Prøv gratis