The Power of Self-Discipline: Discover The Secrets To Finding Your Motivation And Creating Lasting Habits To Overcome Procrastination Benja R. Khirvin
Lyt når som helst, hvor som helst
Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis
- Lyt og læs så meget du har lyst til
- Opdag et kæmpe bibliotek fyldt med fortællinger
- Eksklusive titler + Mofibo Originals
- Opsig når som helst
Better than Perfect: Free Your Mind, Find Your Purpose, Follow Your Passion
- Af
- Med
- Forlag
- 1 Bedømmelse
4
- Varighed
- 3T 15M
- Sprog
- Engelsk
- Format
- Kategori
Personlig udvikling
Do you want to be freed from the need to be perfect?
As a perfectionist you focus so intently on making life perfect that you can miss out on the pleasure of life itself! Your Inner Critic and reactions are so powerful that it becomes difficult to hear your intuition, let alone follow it.
Speaker, coach, and physiotherapist Kristen Ableson knows how you feel. In Better than Perfect, Kristen shares stories and techniques she used successfully to overcome her perfectionist traits and take control of her life.
In the wisdom of this book, you’ll discover how to connect to and live from your higher purpose using the strategies she shares. You’ll learn . . .
● How to break through disabling perfectionist behaviors and patterns to magnify your intuition
● How and why to break down your patterns of body reactions, thoughts from your Inner Critic, and your feelings
● Which powerful proven techniques can propel you towards conscious awareness, change, and ultimately the life that you would love
It’s time to free your mind, find your purpose, and follow your passion, today!
In Queensland, Australia, Kristen has an active practice where she helps people experience a new level of life. She especially enjoys working with people who deal with perfectionist traits and helping them see their own blocks and ways through life.
© 2022 Author Academy Elite (Lydbog): 9781669655275
Udgivelsesdato
Lydbog: 25. september 2022
Andre kan også lide...
- Relationship Communication: 2 Manuscripts: Communication in Marriage, Communication in Relationship- Learn to Overcome Conflicts and Slow to Anger for a Deeper Love and Intimacy in Your Relationship Rina Mcnally
- Find Your Creative Mojo: How to Overcome Fear, Procrastination and Self-Doubt to Express your True Self Josh Langley
- Yesterday, Today, and Tomorrow: How to Embrace Imperfection and Stop Overthinking: A Practical Guide from Someone Who Has Been There Allison S Thomas
- Healthy Boundary Meditation Own your power: Assertiveness, filter out toxic people & circumstances, no more co-dependency, speak up for yourself, self-empowerment, say no without guilt ThinkAndBloom
- Conversation Skills: Goodbye Awkward Silences: Communication Tactics to Talk to Anyone, Negotiate Successfully and Meet New People. Three Golden Rules for Starting Conversations Anywhere Included DENTON STEELE
- Be Your Own Hero: 8 Steps to Transform Your Life Lesley Van Staveren
- Anxiety in Relationship: Control Destructive Emotions, Manage Jealousy, Insecurity, Fears, and Irrational Behavior. Smart Skills to Build Healthy Communication and Deepen Your Intimacy Travis Cooper Goleman
- Self-Confidence Strategies for Women: Practical Tools to Boost Self-Esteem, Face Your Fears, and Become a Leader through Chinese Wisdom Janis Bryans
- Men with Adult ADHD: Overcome Distractions, Improve Concentration, Stay Organized & Increase Productivity. Improve your Relationships, Stop Feeling Like a Failure and Succeed in Life Lisa Kennedy
- Effective Relationship Communication: Step by Step Guide to Deepen the Bond and Understand your Loved One's Real Needs. Includes 10 Communication Mistakes you Have no Idea You Are Making Tyler Cross
- Get a Financial Grip: A Simple Plan for Financial Freedom Pete Wargent
- You're Going to Survive Alexandra Franzen
- Daily Self-Discipline: Stop Procrastinating, Exercise your Willpower and Reach your Goals.: Includes Science-backed Tricks to Reprogram Your Mind to Finish What You Have Started DENTON STEELE
- Piloting Your Life: Take the Controls and Be the Pilot in Your Own Life Terri Hanson Mead
- Beyond Positive Thinking Mitch Horowitz
- Wake Up! You're Alive Barry Fox Ph.D
- Assertiveness: How to Stand Up for Yourself and Still Win the Respect of Others Judy Murphy
- Relationship Communication & No More Codependency 2-in-1: Stay Away from Abusive Relationships + Learn to Communicate with Your Partner to Reach New Relationship Levels and Resolve Any Conflict Tyler Cross
- Handle Yourself: Dealing with Criticism & Negativity at the Negotiation Table Dr. Larry Iverson
- Communication Skills: Become a Master of Socializing, Body Language, and Small Talk Aries Hellen
- Stop Fear from Stopping You: The Art and Science of Becoming Fear-Wise Helen Odessky
- Growth Has No Boundaries: The Christian’s Secret to a Deeper Spiritual Life John Townsend
- Dealing with Narcissistic Abuse Coaching session & meditation Find your way out: leave the toxic relationship, traumas abuses, heal emotional trauma, move out of comfort zone, end the cycle ThinkAndBloom
- Success Habits: From Someone Who's Been There: 6 Steps to Goals, Accomplishments, & Positivity Kristin Mason
- How to Make People Like You: Things No One Wants to Tell You About Influence, Attraction and Winning People Over to Increase your Likability and Become More Memorable Christopher Kingler
- This Is Your Brain on Joy: A Revolutionary Program for Balancing Mood, Restoring Brain Health, and Nurturing Spiritual Growth Dr. Earl Henslin
- Be authentic Embrace who you are Unafraid coaching sessions, Meditations & hypnosis sessions: receive your own love, value your worth, raise self-esteem, daring to be you, complete self acceptance LoveAndBloom
- The Creative Soul Within: Rediscover Your Imagination, Let Go of Stress, and Develop the Creative Gifts God Has Given You Zondervan
- Procrastination Coaching Session & Meditation Conquer your inner enemy: beat laziness, own willpower, successful mindset lifestyle, boost productivity, let go of perfectionist, self-defeat ThinkAndBloom
- Improve Your Self-Image by Understanding What Makes Someone Attractive Justin Clottey
- Show Up For Yourself: A Guide to Inner Awareness and Growth Janet Philbin
- Stress and How to Manage It: Transformative Techniques to Prevent and Reduce Everyday Stress in Your Life Lori Maxwell
- Unlocking Secrets: How to Get People To Tell You Everything Dr. David Craig
- Express yourself & heal your inner child Coaching Session & Meditations No more guilt & shame: inner child healing, be your childlike self, open creative portal, soul integration, speaking up LoveAndBloom
- Mental Toughness & Discipline Mastery: Build your Self-Confidence to Unlock your Courage and Resilience! (Including a Practical 10-step Workbook & 15 Powerful Exercises) Roger Reed
- No One Succeeds Alone: Learn Everything You Can from Everyone You Can Robert Reffkin
- Photographic Memory: Remember Anything Better and Faster with More Focus and Clarity with Accelerated Learning Techniques for Unlimited Memory Improvement Timothy Willink
- Self Sabotage No More: Stop Repeating the Past and Start Creating Your Future Jennie Potter
- Let Go of the Guilt: Stop Beating Yourself Up and Take Back Your Joy Valorie Burton
- Love Your Job: The New Rules for Career Happiness Kerry E. Hannon
- Superpower: Clarity: How To Discover Your Authentic Self Vincent Norman
- Career Self-Care: Find Your Happiness, Success, and Fulfillment at Work Minda Zetlin
- Focus: Think Faster, Train Your Brain, and Become More Productive Dave Farrel
- Glad to Be Human: Adventures in Optimism Irene O'Garden
- How to Make People Laugh: Learn the Science of Laughter to Make a Powerful Impression, Win Friends and Improve Your Sense of Humour Even If You Don’t Think You’re Funny Christopher Kingler
- Confidence and Assertiveness Skills for Women: A life Changing Guide to Overcoming Self-Doubt, Setting Healthy Boundaries and Embracing Your True Self Janis Bryans
- Goal Setting: How to Change Your Brain and Set Your Visions With the Power of Affirmations, Meditation for a Success Mindset Eric Lambert
- On Purpose: The Busy Woman's Guide to an Extraordinary Life of Meaning and Success Tanya Dalton
- The Minimum Method: The Least You Can Do to Be a Stronger, Healthier, Happier You Joey Thurman
- Managing Social Anxiety Like a Pro: Stop Feeling Awkward & Shy in Social Situations: Learn Proven Techniques to Calm Social Anxiety in Everyday Life & Tips for Strengthening Self Confidence DENTON STEELE
- Create a New Life coping mechanism coaching session, Healing meditations Self healing techniques: live a better life with purpose passion fulfilment, self-acceptance love stay happy LoveAndBloom
- Create Habits successfully effortlessly Coaching Sessions, Hypnosis & Meditations: breaking through, achieve impossible dreams, wake up early, be a disciplined person, let go of procrastination LoveAndBloom
- How to Deal with How You Feel: Managing the Emotions That Make Life Unmanageable James Merritt
- Be Mentally Strong During Tough Times: A Motivational Guide on How to Reduce Stress, Gain Self-Confidence and Thrive Michael Drew
- Sensual Intelligence: The Lost IQ: Reclaim the Wisdom, Power, and Joy of Your Body Shawnrey Notto
- You Turn: Get Unstuck, Discover Your Direction, Design Your Dream Career Ashley Stahl
- Ask Yourself A Better Question: Change Your Questions, Change Your Thoughts, and Change Your Life Dre Baldwin
- You Don't Owe Anyone: Free Yourself from the Weight of Expectations Caroline Garnet McGraw
- Healthy Emotional State Coaching sessions & meditations Spiritual maturity Deep awareness: transform your life, day by day happiness, lead your life, honor your system, new coping mechanism ThinkAndBloom
- CBT Workbook for Teens: Essential Coping Skills and Self-Help Activities to Overcome Anxiety and Stress. Conquer Negative Thinking and Successfully Manage Social Anxiety and Shyness David Lawson PhD
- Overcoming Overthinking In Relationships: The Art of Setting Boundaries, Understanding Attachment, Effective Communication & Moving Beyond Anxiety, Jealousy & Insecurity Sarah Evanson
- Be Creative Hypnosis & Coaching Session Unleash your genius brain: unblock your inner artist, unlimited streams possibilities fun ideas, rekindle your child like spirit, think outside of box ThinkAndBloom
- The Art of Chilling Out for Women: 100+ Ways to Replace Worry and Stress with Spiritual Healing, Self-Care, and Self-Love Angela D. Coleman
- People Skills: A Simple Guide to Reading People, Mastering Small Talk, and Getting People to Like You Andy Gardner
- Let's Talk: An Essential Guide to Skillful Communication Mudita Nisker
- Love Is a Choice: The Definitive Book on Letting Go of Unhealthy Relationships Dr. Robert Hemfelt
- Understanding Social Skills: Discover how to Read, Analyze and Influence People, 2 Books in One: Manipulation and Persuasion, Active Listening Joseph Sorensen
- Dealing with codependency How to empower yourself? coaching session & meditation: Self-care, break free from the cycle, boost self-confidence self-esteem, independent self-love, cure affliction ThinkAndBloom
- Coping with Uncertainty: Knowledge is Power; Clarity is Power Dr. Denis McBrinn
- Four Ways to Click: Rewire Your Brain for Stronger, More Rewarding Relationships Amy Banks
- The Mental Workbook: The Daily Program to Transform from Who You Are into Who You Need to Be Dre Baldwin
- If You Loved Yourself, What Would You Do Now?: Find the confidence to make the choices you long to make. Eilat Aviram
- Self-Sabotage Coaching & Meditations Allowing Success Be your best potentials: break the past cycles, achieve your goals, win your life back, transform beliefs patterns emotions, be powerful ThinkAndBloom
- The Problem is YOU: How to Get Out of Your Own Way and Conquer Self-Defeating Behavior John Burke
- Communication in Marriage: The Art of Positive Communication and How to Overcome Conflicts in Relationships and Grow Together Rina Mcnally
- Top Insiders Guide to Successful and Stable Careers: How to secure and sustain professional jobs without losing self and value Ephraim Osaghae
- Conversation Skills for Beginners: Grasp These Winning Communication Tactics, Gain Confidence and Learn How to Talk to Anyone. Even if You are Shy and Frequently Run Out of Things to Say Tyler Cross
- Become an Effective Teacher in Minutes: Best Teaching Practices You Can Use Now Marjan Glavac
- Communicate with Courage: Taking Risks to Overcome the Four Hidden Challenges Michelle D. Gladieux
Vælg dit abonnement
Over 600.000 titler
Download og nyd titler offline
Eksklusive titler + Mofibo Originals
Børnevenligt miljø (Kids Mode)
Det er nemt at opsige når som helst
Den mest populære
Premium
For dig som lytter og læser ofte.
1 konto
100 timer/måned
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Unlimited
For dig som lytter og læser ubegrænset.
1 konto
Ubegrænset adgang
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Family
For dig som ønsker at dele historier med familien.
2-6 konti
100 timer/måned pr. konto
Fri lytning til podcasts
Kun 39 kr. pr. ekstra konto
Ingen binding
2 konti
179 kr. /månedFlex
For dig som vil prøve Mofibo.
1 konto
20 timer/måned
Gem op til 100 ubrugte timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Sprog og region
Dansk
Danmark
