Bedtime Stories & Guided Meditations For Busy Adults (2 in 1): Beginners Meditation & Stories For Overcoming Insomnia, Stress Relief, Anxiety, Relaxation & Deep Sleep Hypnosis
- Forfatter
- Indlæser
- Forlag
- 1 Bedømmelse
1
- Længde
- 18T 57M
- Sprog
- Engelsk
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- Kategori
Personlig udvikling
Introducing How You Can Effortlessly Fall Asleep Every Single Night, Reduce Your Anxiety & Stress And Supercharge Your Healing Journey Holistically Without ANY Pills Or Pharmaceuticals!
Do you have problems falling asleep? Always stressed? Constantly feeling anxious?
If you answered yes to any of these questions, luckily it doesn't always have to be this way.
Guided Meditations and Bedtime Stories don't only help you get the full nights rest your body craves EVERY single night, but can help you calm your mind and reduce your anxiety and stress, as well as allowing you to finally truly relax.
A study published in Jama Internal Medicine showed that those who meditated experienced fewer insomnia symptoms and daytime fatigue than those in the sleep education group.
Other studies have also shown Meditation can help people full asleep twice as quickly, as well as preserve deep sleep, and in one trail 60% of previously diagnosed Insomniacs no longer fit that description!
The power of Meditation for Sleep, Anxiety And Reducing Stress is Clear to see, it's time you took advantage of it!
Here's A Slither Of What's Inside...
Deeply Relaxing Bedtime Stories So Calming That Even The Busiest Most Stressed Out Adults Can Easily Fall Asleep To Them Every Single Night
Calming Guided Meditations That Slowly Talk You Down Into The Most Healing Sleep Of Your Life
Stress And Anxiety Reducing Pre Sleep Meditations To Help Prevent Hours Of Overthinking!
And SO Much More! So If You Want To Rapidly Reduce Your Anxiety, Relieve Your Stress, Supercharge Your Healing Journey And Finally Get The Full Night's Sleep You Crave Then Scroll Up And Click "Add To Cart."
© 2020 meditation Made Effortless (Lydbog): 9781664923133
Udgivelsesdato
Lydbog: 3. december 2020
Bøger, der ligner Bedtime Stories & Guided Meditations For Busy Adults (2 in 1): Beginners Meditation & Stories For Overcoming Insomnia, Stress Relief, Anxiety, Relaxation & Deep Sleep Hypnosis
- A Series of Lessons in Gnani Yoga: The Yoga of Wisdom William Walker Atkinson
- The Easiest Relaxation Exercise Ever Sophie Påhlsson, Sophie Grace Meditations
- Deep Sleep Hypnosis – Stop Negative Thinking – Reprogram Your Subconscious While You Sleep: Deep Sleep Hypnosis for Letting Go, Mental Clarity, Emotional Healing & Lasting Inner Change Adam Taylor, Hypnosis Institute NYC
- Peaceful - guided relaxation Katrine Hamori, Jennifer Saxell
- Body Cleanse Jason Hill
- Taking Control of your Day: Be Fabulous Brenda Shankey
- Relaxation and Meditation Exercises John Mac
- 10 Lite Lullabies: Achieve deep levels of relaxation anytime, anywhere Eva Maria Herzig
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