Bedtime Meditation for Toddlers: Book 2: Sleep Meditation Stories for Young Kids. Fall Asleep in 20 Minutes and Develop Lifelong Mindfulness Skills

Are you looking for tools that will enable your toddler to drift into sweet sleep each night?

Throughout our lifetime, mediation has a significant and positive impact. Just like learning a foreign language at a young age, when children are introduced to meditation early, the skill remains with them for life.

By learning meditation as a toddler, the child sets a healthy foundation for paying attention to and understanding their thoughts, feelings, and body.

Cultivating mindfulness as a child is a preventative tool that will provide emotional resilience as they grow into happy and well-adjusted adults.

Practicing meditation together benefits the entire family. By modeling this healthy behavior, parents can assist their children to use coping techniques and make healthy choices.

Each 20-minute meditation features three different calming background music options, enabling you to customize the meditation to your child’s preference.

By listening to Bedtime Meditation for Toddlers: Book 2, your child will:

● Learn to meditate in a practical way

● Fall asleep easily and sleep through the night

● Lower their stress and anxiety levels

● Discover inner peace, balance and happiness

● Experience deep relaxation of body and mind

● Enhance their ability to concentrate

● Learn to process their emotions

● And much more...

Even if your kids have never tried meditation, this book can help them create a potent new routine that enables them to relax profoundly and sleep deeply.

Get your copy today!

© 2020 Sean Stewart (Lydbog): 9781662241147

Release date

Lydbog: 13. juli 2020