Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis
5 of 2
Personlig udvikling
This book is for you if you are forever doing things you don’t want to do, spending time with people you don’t want to spend time with, and answering questions that are too private to answer; in other words, if you find yourself living your life by other people’s rules and wishes, rather than your own.
This book is for you if you have all sorts of blocks that stop you advocating for yourself : such as guilt, people-pleasing, conflict-avoidance, fear of being unkind, fear of hurting them and so on - and the feeling you’re not allowed to let any of those go.
In short, this book is for you if you are tired of being a People-Pleasing Passive Pushover and are ready to Become a Boundaries Badass.
Starting with resolving all that blocks you from setting boundaries, Danu provides clear exercises, strategies and step-by-step techniques to change your beliefs about what is possible for you, and the way you approach your life and your relationships.
The book then guides you through The Art Of Boundaries, going into crystal-clear detail about how exactly you set and – crucially, enforce -- boundaries in a calm and conflict-free way, by using techniques such as the Emphasis Escalation and Conquering Consequences.
If you want to be the boss of your own life, the life-changing information in this book is for you.
© 2025 PublishDrive (Lydbog): 9781915300126
Release date
Lydbog: 4. februar 2025
Over 600.000 titler
Download og nyd titler offline
Eksklusive titler + Mofibo Originals
Børnevenligt miljø (Kids Mode)
Det er nemt at opsige når som helst
For dig som lytter og læser ofte.
1 konto
100 timer/måned
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
For dig som lytter og læser ubegrænset.
1 konto
Ubegrænset adgang
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
For dig som ønsker at dele historier med familien.
2-6 konti
100 timer/måned pr. konto
Fri lytning til podcasts
Kun 39 kr. pr. ekstra konto
Ingen binding
2 konti
179 kr. /månedFor dig som vil prøve Mofibo.
1 konto
20 timer/måned
Gem op til 100 ubrugte timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Dansk
Danmark