Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

Become A Boundaries Badass: Not A Passive Pushover

Serier

5 of 2

Længde
4T 57M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

This book is for you if you are forever doing things you don’t want to do, spending time with people you don’t want to spend time with, and answering questions that are too private to answer; in other words, if you find yourself living your life by other people’s rules and wishes, rather than your own.

This book is for you if you have all sorts of blocks that stop you advocating for yourself : such as guilt, people-pleasing, conflict-avoidance, fear of being unkind, fear of hurting them and so on - and the feeling you’re not allowed to let any of those go.

In short, this book is for you if you are tired of being a People-Pleasing Passive Pushover and are ready to Become a Boundaries Badass.

Starting with resolving all that blocks you from setting boundaries, Danu provides clear exercises, strategies and step-by-step techniques to change your beliefs about what is possible for you, and the way you approach your life and your relationships.

The book then guides you through The Art Of Boundaries, going into crystal-clear detail about how exactly you set and – crucially, enforce -- boundaries in a calm and conflict-free way, by using techniques such as the Emphasis Escalation and Conquering Consequences.

If you want to be the boss of your own life, the life-changing information in this book is for you.

© 2025 PublishDrive (Lydbog): 9781915300126
© 2025 PublishDrive (E-bog): 9781915300119

Release date

Lydbog: 4. februar 2025
E-bog: 13. januar 2025

Andre kan også lide...

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Prøv gratis