Beating a Food Addiction: How to Feel Good About Yourself and Your Life

Statistics show that anorexia, bulimia, and binge eating have doubled since the 1960s. A food addiction, like any other addiction, can overtake a person's life as they struggle to escape an out-of-control existence. As a teen, Gail Kasper fought a secret battle with the food addiction, bulimia. Hear her story and how she won this battle, having taken her life from a place of no self-esteem to becoming a complete and totally empowered person. Her 5-step process will give you the practical tools toachieve personal contentment and a new way of living.

© 2012 Hachette Original (Lydbog): 9781619693203

Udgivelsesdato

Lydbog: 27. marts 2012