Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

Autophagy: A Practical Guide to Learn How to Activate the Self-Cleansing Process of Autophagy for Rapid Weight Loss, for Gain a Healthy Life and Slow Aging through Intermittent Fasting

1 Anmeldelser

3

Længde
5T 32M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

Cleanse Your Body and Mind, and Lose Weight with Autophagy and Intermittent Fasting!

Losing weight, or preventing weight gain are two things the majority of people on the planet have had trouble with, at some point in their lives. We work hard and live fast, and finding time to eat properly and exercise can be challenging.

But what if losing weight and improving your physical health doesn’t have to be a time-consuming, tedious process?

What if your body already possesses the ability to prolong your life, make you look younger and lose weight?

This ability is called Autophagy, and it might sound like magic, but it relies on undisputable science and biology. Our bodies are made of cells that are constantly regenerating. As we get older, the regenerating process is gradually slowing down. That’s why it’s harder to lose weight when we hit a certain age, and our skin starts to lose its flexibility and wrinkles. Autophagy is a biological process of cleaning damaged cells and generates healthy ones.

You already have the power to trigger it, and this book will show you exactly how to do it!

Here’s what you’ll learn:

● The complete science behind Autophagy, different types and mechanisms

● How to activate Autophagy in your body and use it slow down the aging process

● Techniques for boosting Autophagy and preventing cells from damaging and dying

● How to use intermittent fasting to induce and power up the Autophagy

● Avoiding common mistakes that can sabotage the process

● How to use Autophagy to prevent diseases and heal your body naturally

● And much, much, more!

© 2021 Helena Campbell (Lydbog): 9781664986619

Release date

Lydbog: 4. januar 2021

Andre kan også lide...

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Prøv gratis