Are You Spending Your Life on Things You Actually Enjoy and Care About? | Jonathan Fields

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Episode
1088 of 1124
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1T 18M
Sprog
Engelsk
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Personlig udvikling

And how to figure out what matters most to you. Jonathan Fields is the author of several books, including SPARKED: Discover Your Unique Imprint for Work That Makes You Come Alive. He is also the host of two podcasts, Good Life Project® and SPARKED™. This episode is part of our ongoing Sanely Ambitious series. In this episode we talk about: • What a “sparketype” is and how to use it to help your guide your life and make work decisions Embracing uncertainty • Meditation and attention training for uncertainty • The role of community in navigating uncertainty • How to make exercise meaningful Sign up for Dan’s weekly newsletter here Follow Dan on social: Instagram, TikTok Ten Percent Happier online bookstore Subscribe to our YouTube Channel Our favorite playlists on: Anxiety, Sleep, Relationships, Most Popular Episodes Additional Resources: •

Sanely Ambitious •


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