Sleep Meditation for Anxiety Relief Mindfulness Training
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5
- Længde
- 25M
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- Engelsk
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Are you dealing with mental anxiety at the moment? Are you stuck? Are you finding yourself thinking negative most of the time? Are you unsure about the future and what to do next?
This guided mindful meditation including a nice visualisation about taking a wonderful bath in a bath tube is created to help you relief anxiete, feel neutral or feel better and start to see new opportunities in your future, letting go of the heaviness from the past.
All you have to do is relax, put some headphones on and listen to this.
I welcome you in the meditation.
© 2023 JSR (Lydbog): 9798368930886
Release date
Lydbog: 1. marts 2023
Tags
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