Rooted in the Stars, Planted on the Earth: One Woman's Path to Embodied Mysticism Annette M. Hulefeld
Anxiety IS NOT a Passing Mosquito that Stings Me
- Forfatter
- Indlæser
- Forlag
- 6 Bedømmelse
4.2
- Længde
- 0T 39M
- Sprog
- Engelsk
- Format
- Kategori
Personlig udvikling
Anxiety Is Not a Passing Mosquito that Stings Me explains that anxiety is not something outside the person that could attack them at any moment (as if it were a mosquito). The book also explains that anxiety is not inevitable; rather it is produced by certain behaviours in the individual that make their nervous system feel at risk and this is when the symptoms we call anxiety appear. The text describes these behaviours and how to change them. My personal and professional experience tells me that when a person ceases to repeat these anxiety-generating behaviours, the symptoms steadily disappear.
© 2019 BookaVivo (Lydbog): 9781094243405
Udgivelsesdato
Lydbog: 11. februar 2019
Bøger, der ligner Anxiety IS NOT a Passing Mosquito that Stings Me
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- Chase the Fun: 100 Days to Discover Fun Right Where You Are Annie F. Downs
- 20 Things I Know For Sure: Principles for Cultivating a Peaceful Life Karen Casey, Ph.D.
- What Does It Matter?: Live with Less Stress and More Joy Emma Pears
- Nervous Breakthrough: Finding Freedom from Fear and Anxiety in a World That Feeds It Christy Boulware
- The Sacred Feminine Through the Ages: Voices of Visionary Women on Power and Belief Paula Marvelly
- Never Too Late: Your Guide to Safer Sex After 60 Shannon Dowler
- The Death Doula's Guide to Living Fully and Dying Prepared: An Essential Workbook to Help You Reflect Back, Plan Ahead, and Find Peace on Your Journey Francesca Lynn Arnoldy
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- Choosing Cheer: Experiencing the Joy of Jesus in the Everyday and Unimaginable Nicolet Bell
- Memoir as Medicine: The Healing Power of Writing Your Messy, Imperfect, Unruly (But Gorgeously Yours) Life Story Nancy Slonim Aronie
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- The Couple Checkup: Find Your Relationship Strengths David H. Olson, Amy Olson-Sigg, Peter J. Larson
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- Move on Motherf*cker: Live, Laugh, and Let Sh*t Go Jodie Eckleberry-Hunt
- Incurable Optimist: Living with Illness and Chronic Hope Jennifer Cramer-Miller
- Shadow Work for the Soul: Seeing Beauty in the Dark Mary Mueller Shutan
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