Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

Anti-Inflammatory Diet for Beginners: The 21-Day Meal Plan to Naturally Heal and Restore the Immune System and Heal Inflammation with 80+ Proven and Rated Recipes to Promote Longevity, Increase Your Energy and Detox Your Body

Længde
4T 15M
Sprog
Engelsk
Format
Kategori

Fakta

Are you feeling bloated, often?

Are you suffering from depression, anxiety, or mood swings?

Are you complaining about achy joints?

Are you feeling tired all the time?

If so, you may be suffering from chronic inflammation.

Inflammation is normal and healthy if it's a response to some injury or infection. Your body fights the intruder, clears out dead cells, and starts repairing itself. However, inflammation can spiral out of control and become chronic. The symptoms of chronic inflammation include bloating, fatigue, random aches and pains, and skin issues.

Why treat chronic inflammation?

Here are two reasons:

• You'll look and feel much better because the symptoms of chronic inflammation can greatly reduce your quality of life • Untreated chronic inflammation can cause diseases such as obesity, arthritis, heart disease, and even cancer

Fortunately, you can treat chronic inflammation with a special diet! This audiobook by Margaret Stewart is a comprehensive guide to the anti-inflammatory diet, featuring clear dietary guidelines and 80+ recipes.

Improve your well-being and prevent serious diseases, buy this audiobook now!

© 2022 Jennifer Greger (Lydbog): 9798822604117

Release date

Lydbog: 29. maj 2022

Andre kan også lide...

  1. Sirtfood Diet Meal Plan: A Smart 4-Week Program To Jumpstart Your Weight Loss And Organize Your Meals Including The Foods You Love. Save Time, Feel Satisfied And Reboot Your Metabolism In One Month. NEW EDITION Kate Hamilton
  2. Better Sleep, Happier Life: Simple Natural Methods to Refresh Your Mind, Body, and Spirit Venkata Buddharaju
  3. Unveiling Shadows - Navigating the Depths of Human Behavior: 4 Books in 1: Dark Psychology, Emotional Intelligence, Empaths, How to Analyze People: Navigating the Depths of Human Behavior and Understanding the Art of Empathy Charles Cummings
  4. Stolen Childhoods: Thriving After Abuse Shari Botwin, LCSW
  5. Quit Sugar Coaching & Self-Hypnosis Meditation Healthy lifestyle: stop cravings instantly, restore your health, anti-inflammatory, heal immune system, detox body, no more binge eating, get slim ThinkAndBloom
  6. The Life Manual: Tips, tricks and techniques for a stress-free home and life Wendy Hobson
  7. Hypnosis for Social Anxiety: A Comprehensive Guide To Improve Your Social Skills, Build Self-Confidence, Charisma And Overcome Social Anxiety Using The Power Of Hypnosis James Mesmer
  8. Stretching Your Way to a Pain-Free Life: Illustrated Stretches for Sports, Medical Conditions and Specific Muscle Groups Aaron Taylor
  9. Hypnosis for Procrastination: Learn How To Stop Being Lazy, How To Be More Productive And Get Things Done With Hypnosis James Mesmer
  10. Time Efficiency: The Lazy Person's Guide to Getting Twice the Work Done in Half the Time or Less John Roberts
  11. Love Talk: Speak Each Other's Language Like You Never Have Before Les and Leslie Parrott
  12. Good Habits and Self-discipline: How Good Habits Can Help You Attract Success, Increase Your Confidence and Improve Self-Esteem: Change yourself with Affirmations for Building Confidence Gregory Lucas
  13. Happiness Today - Actionable Steps to Start Achieving Happiness in Your Life Today! Empowered Living
  14. What Are You Waiting For?: A practical guide to knowing what you want and making it happen ... NOW Shelley Brunskill-Matson
  15. Simple Solutions: A Short Guide to Developing Mental Clarity and Focus in Everyday Life Dean Carlyle
  16. Believe in Yourself Self esteem coaching & meditation course: self confidence, be fearless, extraordinary special, everyday courage, moving out of comfort zone, unshakable, let go what others think Shining Mind
  17. Narcissistic Abuse Recovery Workbook: A Guided Journey to Healing, Reclaiming Your Power, and Thriving Beyond Toxic Relationships Andy Gardner
  18. How to Stop Procrastinating: A Definitive Guide to Overcome Procrastination: How to Stop Worrying, Building Self Discipline, Cure Laziness & Perfectionism Isabella Males
  19. A Woman's Way to Wisdom Pamela Ball
  20. Emotional Self-Care for Black Women: The Complete Guide With All the Techniques, Theories, and the Right Mindset to Master Your Emotions and Be Successful in Life Dolores Maaike
  21. Your Essential Self Care Guide: Learn How To Take Care of Yourself Better... With 50+ Tips & Activities, Self-Love Rules From the Big O, Action Plan, And Much More Better Life Journals
  22. The Upside of Downsizing: Getting to Enough Sara B. Hart
  23. Keep It Simple Janet Luhrs
  24. Awakening the Physician Within Dr. Emmett Miller
  25. The Balance Point: Master the Work-Life Balance, Love What You do, and Become an Unstoppable Entrepreneur Jordan Ring
  26. The Gift of Restlessness: A Spirituality for Unsettled Seasons Casey Tygrett
  27. Transforming Worship: Planning and Leading Sunday Services as If Spiritual Formation Mattered Rory Noland
  28. Healing With God's Words Sleep With Courage & Strength: Bible verses, Healing scriptures, Regain confidence trust in life, enduring faith, Powerful daily devotion, Overcome obstacles challenges ThinkAndBloom
  29. Discovering Our Magnetic Speaker Within Tina Bakehouse
  30. How to feel numbness apathy audio meditation course: learning how to feel, connect with emotions, find passion motivation, live your life purpose, disappointments, breakthroughs, be yourself Shining Mind
  31. We Can't Teach What We Don't Know: White Teachers, Multiracial Schools: White Teachers, Multiracial Schools: Third Edition Gary R. Howard

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Prøv gratis