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Lyt når som helst, hvor som helst 

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This is the podcast for you if you've ever been on a diet. But it's not a diet podcast. Join Jo and Victoria every Tuesday and Thursday for laughs, body positivity and real-life stories. Best enjoyed while eating a Magnum. 

 Hosted on Acast. See acast.com/privacy for more information.

The Secret World of Slimming Clubs

If you’re in a relationship, how do you decide whose family to spend Christmas with? And have we found Christmas chocolate that is good for you!?

 Hosted on Acast. See acast.com/privacy for more information.

Alternate Christmas

Is your New Year’s Eve going to be a big night out, or in bed by 10pm? And we have a taste test that will help you make the right decision this Christmas.

 Hosted on Acast. See acast.com/privacy for more information.

Pigs in Blanket Crisps

We’re back! Forget what we said in other years, 2025 is our year! We look back at our festive period and look ahead to a year when we’ll definitely reach target weight!

Plus we have news of a way we can help you reach your goals this year!

If you’d like to mark your weight loss with our exclusive certificates, get Extra Portions of this podcast and win CASH PRIZES go to patreon.com/noshameinagain or find us on the Patreon app.

 Hosted on Acast. See acast.com/privacy for more information.

2025 is our Year (obvs)

Find out what to expect from Katy, Jo and Victoria when The Secret World of Slimming Clubs goes live, every Thursday, from 30th May.

 Hosted on Acast. See acast.com/privacy for more information.

Trailer

We explain why we’re qualified to host The Secret World of Slimming Club. Hear our thoughts on the times your diet gets so bad it’s better to rejoin a group, emergency poos and holiday weight gain.

 Hosted on Acast. See acast.com/privacy for more information.

1: New (fraudulent) Journeys

This week we decide if you should ever stay to the end of group, the merits of the whoops aisle and we expose a secret food stash!

 Hosted on Acast. See acast.com/privacy for more information.

2: Always remove the batter

Why sleeping is the only way to stop us eating, why you can’t trust scales, what is too valuable for a Slimmer of the Week basket, and why Katy will never look like Carol Vorderman.

 Hosted on Acast. See acast.com/privacy for more information.

3: A mother’s love (of chocolate)

How to deal with the feeders in your life, why you shouldn’t work out, why Father’s Day is bad for your diet and how an accidental insult can send you to the white bread.

 Hosted on Acast. See acast.com/privacy for more information.

4: The (rocky) road to target weight

Can you save your syns and still lose weight? Is it harder to lose weight as you get older? Or after having children? How do you go for a wee in squeeze-you-in underwear? If you could only eat one food (to lose weight), what would it be?

 Hosted on Acast. See acast.com/privacy for more information.

5: Hope I die(t) before I get old

What happens when you’re perfectly on plan still put weight on? Does alcohol stop you losing weight? Can you have one bad day and still stay on plan? Can you eat too little food? What do you do if you’ve drank laxative tea and you’re caught short on aisle 21 of Tesco?

 Hosted on Acast. See acast.com/privacy for more information.

Alternate Christmas

Alternate Christmas

Lyt når som helst, hvor som helst

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