Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

ALPHA FEMALE BIBLE: Identify and Eliminate Trust Issues and Negative Thinking. Overcome Conflicts, Anger, Anxiety, and Jealousy in Your Relationships. Self Help Books for Women

Længde
11T 34M
Sprog
Engelsk
Format
Kategori

Personlig udvikling

Delve deep into your psyche and discover how to interpret the seemingly illogical thoughts, anxieties, and emotions that dominate your life.

Does your anxiety overwhelm you?

Do you feel like your emotional outbursts may be harming your relationship?

Is it hard to control your anger after you’ve been triggered?

Take back control of your life and improve your relationships with the Alpha Female Bible. With step-by-step guidance, you will learn how to identify the root causes of your negative reactions and anxiety while uncovering new techniques to help you overcome these overpowering emotions.

With this guide, you will discover:

• What Anxious Attachment Style You Have And If It Could Be Hurting Your Relationship • How To Build Trust In Your Partner And Feel Secure In Your Relationship • What Could Be Making You Anxious • How To Be Mindful In Your Relationship • How To Understand Your Anger And Its Triggers • Helpful Mindfulness And Relaxation Practices • Couple Exercises To Strengthen Your Relationship • And Much More!

Whether you have trust issues and relationship anxiety or find yourself blowing up at your partner over the smallest of problems, the Alpha Female Bible gently guides you in identifying your emotional triggers and eliminating them for a better, happier relationship.

Scroll up and click ‘Buy Now’ to get your copy today!

© 2022 Emma Jolie (Lydbog): 9798822656703

Release date

Lydbog: 2. december 2022

Andre kan også lide...

  1. What Happened to You?: Conversations on Trauma, Resilience, and Healing Oprah Winfrey
  2. Unf*ck Your Brain: Using Science to Get over Anxiety, Depression, Anger, Freak-Outs, and Triggers Faith G. Harper
  3. How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self Dr. Nicole LePera
  4. 13 Things Mentally Strong People Don't Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success Amy Morin
  5. The Secret Rhonda Byrne
  6. The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life Mark Manson
  7. When You're Ready, This Is How You Heal Brianna Wiest
  8. I Wish I Knew This Earlier: Lessons on Love Toni Tone
  9. The Shadow Effect: Illuminating the Hidden Power of Your True Self Deepak Chopra
  10. What Do You Want Out of Life?: A Philosophical Guide to Figuring Out What Matters Valerie Tiberius
  11. Ten Times Happier: How to Let Go of What’s Holding You Back Owen O’Kane
  12. Dedicated: The Case for Commitment in an Age of Infinite Browsing Pete Davis
  13. Boundaries & Protection: Honoring Self, Honoring Others Pixie Lighthorse
  14. Where to Draw the Line: How to Set Healthy Boundaries Every Day Anne Katherine, MA
  15. The Path Made Clear: Discovering Your Life's Direction and Purpose Oprah Winfrey
  16. The 48 Laws of Power Robert Greene
  17. Authentically You: Find Yourself Through Emotion & Connection Uday Joshi
  18. Everything is F*cked: A Book About Hope Mark Manson
  19. Secrets of the Millionaire Mind: Mastering the Inner Game of Wealth T. Harv Eker
  20. Men Chase, Women Choose: The Neuroscience of Meeting, Dating, Losing Your Mind, and Finding True Love Dawn Maslar
  21. Good to Great Jim Collins
  22. The Mountain is You: Transforming Self-Sabotage Into Self-Mastery Brianna Wiest
  23. The Art of Seduction: An Indispensible Primer on the Ultimate Form of Power Robert Greene
  24. No-Regret Decisions: Making Good Choices During Difficult Times Shannon Lee Simmons
  25. Habits of a Happy Brain: Retrain Your Brain to Boost Your Serotonin, Dopamine, Oxytocin, & Endorphin Levels Loretta Graziano Breuning
  26. How to Meet Your Self: The Workbook for Self-Discovery Dr. Nicole LePera
  27. Why Buddhism is True: The Science and Philosophy of Meditation and Enlightenment Robert Wright
  28. The Power of Self-Discipline: Discover The Secrets To Finding Your Motivation And Creating Lasting Habits To Overcome Procrastination Benja R. Khirvin
  29. How to Be Your Own Therapist: Boost your mood and reduce your anxiety in 10 minutes a day Owen O’Kane
  30. The Cycle of Thought Napoleon Hill
  31. The Greatness Guide: 101 Lessons for Making What's Good at Work and in Life Even Better: 101 Lessons for Making What’s Good at Work and in Life Even Better Robin Sharma
  32. Your Sacred Self Wayne W. Dyer
  33. Self-Care for Adult Children of Emotionally Immature Parents: Honor Your Emotions, Nurture Your Self, and Live with Confidence Lindsay C. Gibson, PsyD
  34. Joy at Work: Organizing Your Professional Life Marie Kondo
  35. 101 Essays That Will Change The Way You Think Brianna Wiest
  36. Eat That Frog! Third Edition: 21 Great Ways to Stop Procrastinating and Get More Done in Less Time Brian Tracy
  37. No Excuses!: The Power of Self-Discipline: The Power of Self-Discipline; 21 Ways to Achieve Lasting Happiness and Success Brian Tracy
  38. The Law of Attraction, Plain and Simple: Create the Extraordinary Life That You Deserve Ricotti Sonia
  39. Your Mind and How to Use It: A Manual of Practical Psychology William Walker Atkinson
  40. The Wild Woman's Way: Unlock Your Full Potential for Pleasure, Power, and Fulfillment Michaela Boehm
  41. Reframing Negative Thinking: Transform Your Perspective, Calm Your Mind, Find Peace. Zera Young
  42. Success Habits: Proven Principles for Greater Wealth, Health, and Happiness Napoleon Hill
  43. Men Who Hate Women and the Women Who Love Them: When Loving Hurts and You Don’t Know Why Dr. Susan Forward
  44. The Art of Logical Thinking William Walker Atkinson
  45. Sexual Intelligence: What We Really Want from Sex--and How to Get It Marty Klein
  46. Surviving & Healing from Narcissistic Abuse: Heal Complex PTSD & Recover CPTSD after a Narcissist Manipulator with NPD or BPD Hurts You. Regain Leadership & Take Control of Life with Mindset Training Debbie Walker

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Prøv gratis