Learning to Live with Uncertainty Estelle Frankel
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ADHD Unveiled: Harnessing Hyperactive Power
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- 3T 18M
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- Engelsk
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Discover the Hidden Superpower Inside You
Have you ever felt overwhelmed, distracted, or misunderstood? ADHD Unveiled: Harnessing Hyperactive Power offers a transformative perspective on ADHD, reframing it as a unique strength rather than a limitation. Whether you have ADHD, know someone who does, or are simply curious, this engaging guide is for you.
Attention: Explore ADHD's multifaceted nature, from its diverse expressions to debunking myths. This book offers clarity and demystifies ADHD, helping readers understand its spectrum and symptoms.
Interest: Delve into the neuroscience behind ADHD to see how it affects the brain. Chapters cover the diagnosis process, life-stage impacts, and co-occurring conditions, providing insights for all ages and circumstances.
Desire: Discover practical strategies for managing ADHD, including routines, environmental adjustments, medication, and alternative therapies. Learn to channel hyperactive energy into productivity and success, enhance education, thrive at work, and build meaningful relationships.
Action: Overcome internalized stigma, boost self-esteem, and cultivate emotional resilience. With effective communication tools and tailored advice, embrace the benefits ADHD can bring to personal and professional life.
ADHD Unveiled: Harnessing Hyperactive Power isn’t just a book—it’s your first step toward seeing ADHD as your greatest asset. Ready to unlock your hidden potential?
© 2025 Well-Being Publishing (Lydbog): 9798347883554
Udgivelsesdato
Lydbog: 20. januar 2025
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