Lyt når som helst, hvor som helst

Nyd den ubegrænsede adgang til tusindvis af spændende e- og lydbøger - helt gratis

  • Lyt og læs så meget du har lyst til
  • Opdag et kæmpe bibliotek fyldt med fortællinger
  • Eksklusive titler + Mofibo Originals
  • Opsig når som helst
Start tilbuddet
DK - Details page - Device banner - 894x1036

ADHD Solution Deck: Cleaning: The Fast, Simple, Efficient Cleaning System

Serier

1 of 2

Længde
3T
Sprog
Engelsk
Format
Kategori

Personlig udvikling

Are you an individual with ADHD who finds it difficult to tidy up and clean your home? Do you often feel overwhelmed by the tasks and can never decide where to start? Would you like to get your hands on a fast, simple, proven cleaning system that will empower you to clean your house stress-free and efficiently? Then keep reading!

With a demonstrated background in education, interior design, and home organization, Lily Beacham understands the challenges that people with ADHD face daily. After witnessing her own daughter’s struggles with ADHD, she formulated a system that makes cleaning fast, simple, and achievable. It has helped her daughter and countless other people with ADHD to achieve the clean home they desire. Are you ready to learn how?

Inside ADHD Solution Deck: Cleaning, you’ll discover:

The five factors that make it difficult to clean when you have ADHD and how to tackle each one of them, no matter how many times you’ve struggled with them before. • How to get it done by setting realistic cleaning goals, formulating a cleaning schedule, managing your time, and letting go of perfectionism. • Cleaning methods that get the job done fast and efficiently. • The best tools and products to use to make cleaning easier and cheaper. • Effective tips and strategies for how to do a deeper clean of all areas of the home whenever it's necessary A fast and simple system uniquely designed to clean every room in your house: whether it’s your bedroom, bathroom, or kitchen, your house is about to look effortlessly spotless. Are you ready to transform your home and learn some ADHD-friendly strategies to make cleaning fast, simple, and efficient? Then read ADHD Solution Deck: Cleaning now!

© 2023 Lily Beacham Books (Lydbog): 9780645648980

Release date

Lydbog: 16. december 2023

Andre kan også lide...

  1. ADHD Women: A Holistic Approach To ADHD Management Ellen Davis
  2. ADHD is Awesome: A Guide to (Mostly) Thriving with ADHD Kim Holderness
  3. Get Organised with Adult ADHD: A complete ADHD Toolkit for how to get organised with Adult ADHD at work, in the home, and in your relationships. Suzanne Byrd
  4. ADHD and Women: What typifies ADHD in adult women, how is it different to ADHD in men; and what are the main signs and symptoms of ADHD in women Suzanne Byrd
  5. A Radical Guide for Women with ADHD: Embrace Neurodiversity, Live Boldly, and Break Through Barriers Sari Solden, MS
  6. ADHD: Get Organised; Manage Relationships; ADHD & Women : How to get organised with ADHD; How to manage relationships with ADHD; The prevalence and presentation of ADHD in Women Suzanne Byrd
  7. Order from Chaos: The Everyday Grind of Staying Organized with Adult ADHD Jaclyn Paul
  8. Women With ADHD: A Life-Changing Guide to Embrace the Hidden Struggles of Living with ADHD – Includes Debunked Myths and 15 Effective Tips to Positively Transform Your Life Roberta Sanders
  9. How to Manage Your Home Without Losing Your Mind: Dealing with Your House's Dirty Little Secrets Dana K. White
  10. The Queen of Distraction: How Women With ADHD Can Conquer Chaos, Find Focus, and Get More Done Terry Matlen, MSW
  11. ADHD & Marriage: Understand the Impact of ADHD on Your Adult Relationship, Learn How to Overcome Anxiety and Couple Conflict, Develop Empathy to Improve Communication and Embrace Neurodiversity. Sienna Montgomery
  12. Mindfulness for Women with ADHD: Four Guided Meditations to Support your ADHD Deepak Bhosle
  13. ADHD Organizing Solutions: A Complete Guide for All People With ADHD, You Will Learn How to Better Your Life With Practical Tips, Tricks and Exercises That Are Tailor-Made to Manage Effectively Monica Payne
  14. Adult ADHD: A Guide to Understanding and Managing ADHD in Adults Amanda Allan
  15. ADHD: Traumas, Symptoms, Medication, Treatments, and Tips Heather Foreman
  16. Time Management for Fearless Women with ADHD: How Badass Women with ADHD Bend Time, Slash Tasks, and Command Success Sanjuanita Ramirez
  17. Your Brain's Not Broken: Strategies for Navigating Your Emotions and Life with ADHD Tamara Rosier, PhD
  18. Better Late Than Never: Understand, Survive and Thrive Midlife ADHD Diagnosis Emma Mahony
  19. The ADHD Effect on Marriage: Understand and Rebuild Your Relationship in Six Steps Melissa Orlov
  20. Journeys Through ADDulthood: Discover a New Sense of Identity and Meaning with Attention Deficit Disorder Sari Solden, MS
  21. ADHD: A Guide to Understanding and Managing ADHD Amanda Allan
  22. Women with Adult ADHD: An Unconventional Guide to Breaking Through Barriers! Learn Essential Life Skills from Theory to Practice to Deal with ADHD and Stop Feeling Like a Failure Rose Hoskins
  23. Understanding Girls with ADHD: How They Feel and Why They Do What They Do Kathleen G. Nadeau, PhD
  24. Men with Adult ADHD: Overcome Distractions, Improve Concentration, Stay Organized & Increase Productivity. Improve your Relationships, Stop Feeling Like a Failure and Succeed in Life Lisa Kennedy
  25. Simply Clean: The Proven Method for Keeping Your Home Organized, Clean, and Beautiful in Just 10 Minutes a Day Becky Rapinchuk
  26. ADHD Go-to Guide: Facts and Strategies for parents and teachers Desiree Silva
  27. ADHD: Inside the Distracted Mind. The Brain Trap of the DMN & TPN. A Life-Changing Guide to Turning Neurodiversity Into a Gift & Thriving With ADHD From Disorganized Children to Successful Adults. New Version Madeline Holden
  28. Real Life Organizing: Clean and Clutter-Free in 15 Minutes a Day Cassandra Aarssen
  29. Women with ADHD: The Ultimate Guide to Overcome the Struggles of Living with ADHD. Rewire Your Anxious Brain with Practical and Effective Tips to Positively Transform Your Life Benjamin Cristopher Ross
  30. Organizing for the Rest of Us: 100 Realistic Strategies to Keep Any House Under Control Dana K. White
  31. ADHD Workbook for Adults: Essential Strategies for Thriving with Attention Deficit Hyperactivity Disorder. Conquer Chaos & Emotions to Get the Best from Your Brain Jessica Gray
  32. The Science of Destroying Adult ADHD: Stop Guessing, Quit Unnatural Treatments & Attain Superhuman Focus Michelle Martin
  33. 7 Vital Parenting Skills for Teaching Kids With ADHD: Proven ADHD Tips for Dealing With Attention Deficit Disorder and Hyperactive Kids Frank Dixon
  34. ADHD ORGANIZING SOLUTIONS: Techniques for Efficient Organization That Will Reduce Your Stress (2022 Guide for Beginners) Halsey Bax
  35. Goodbye, Things: The New Japanese Minimalism Fumio Sasaki
  36. Natural Relief for Adult ADHD: Complementary Strategies for Increasing Focus, Attention, and Motivation With or Without Medication Stephanie Moulton Sarkis, PhD
  37. How to Keep House While Drowning: A Gentle Approach to Cleaning and Organizing KC Davis
  38. Attention Deficit Disorder: Understand the Mind of an ADHD or ADD Person Syrie Gallows
  39. Stuffology 101: Get Your Mind out of the Clutter Eric M. Riddle
  40. ADHD: A Perfect Guide for Those Who Experience the ADHD Effect Heather Foreman
  41. Calming the Chaos: A Guide to Guided Meditations for ADHD Deepak Bhosle

Vælg dit abonnement

  • Over 600.000 titler

  • Download og nyd titler offline

  • Eksklusive titler + Mofibo Originals

  • Børnevenligt miljø (Kids Mode)

  • Det er nemt at opsige når som helst

Flex

For dig som vil prøve Mofibo.

89 kr. /måned
  • 1 konto

  • 20 timer/måned

  • Gem op til 100 ubrugte timer

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Prøv gratis
Den mest populære

Premium

For dig som lytter og læser ofte.

129 kr. /måned
  • 1 konto

  • 100 timer/måned

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Unlimited

For dig som lytter og læser ubegrænset.

149 kr. /måned
  • 1 konto

  • Ubegrænset adgang

  • Eksklusivt indhold hver uge

  • Fri lytning til podcasts

  • Ingen binding

Start tilbuddet

Family

For dig som ønsker at dele historier med familien.

Fra 179 kr. /måned
  • 2-6 konti

  • 100 timer/måned pr. konto

  • Fri lytning til podcasts

  • Kun 39 kr. pr. ekstra konto

  • Ingen binding

2 konti

179 kr. /måned
Prøv gratis