Self-Compassion: The Proven Power of Being Kind to Yourself Kristin Neff
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Accept How You Feel: How to find balance and enjoy freedom from stress
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- 4T 30M
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- Engelsk
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Emotional balance is a new practical theory to understand good emotional management. This psychology provides a useful holistic framework including how mind-body connections work, and how to manage hard feelings. It simplifies the complexity of dealing with emotions for more healing and resilience. Read with clinical insights about emotional stress and how to find balance.
© 2023 Karen Graham (Lydbog): 9780646885711
Release date
Lydbog: 1. oktober 2023
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