BeBalanced!: The innovative training program with Balance-pads & co. Frank Thömmes
- Sprog
- Engelsk
- Format
- Kategori
Personlig udvikling
365 days, 365 ways to master mindfulness—a guide for beginners Start your journey to living better, being present, and acting with intention today. A Year of Mindfulness for Beginners is the perfect choice for people looking to internalize the practice and develop beneficial, lifelong habits. Featuring daily doses of affirmations, exercises, meditations, and inspiring quotes, A Year of Mindfulness for Beginners helps you live in the moment and be more aware of yourself. A Year of Mindfulness for Beginners includes:
- Beginner-friendly—Embrace mindfulness for beginners with simple, beginner-friendly exercises that help you take things one day at a time. - A year of practice—Find out how to be more mindful with 365 entries that let you progress at your own pace. - Memorable quotes—Be inspired as you discover how the ideas behind mindfulness have resonated with great thinkers, writers, and more—including Dalai Lama XIV, Oscar Wilde, Maya Angelou, and Dr. Bruce Lipton. Day by day, learn how you can live your life more mindfully with A Year of Mindfulness for Beginners.
© 2020 Callisto (E-bog): 9781641528498
Udgivelsesdato
E-bog: 19. maj 2020
Bøger, der ligner A Year of Mindfulness for Beginners: Daily Mantras, Meditations, and Prompts
- Spice: Flavors of the Eastern Mediterranean Ana Sortun
- The 24-Hour Soup Kitchen: Soul-Stirring Lessons in Gastrophilanthropy Stephen Henderson
- The Veggie Spiral Slicer Cookbook: Healthy and Delicious Twists on Your Favorite Noodle Dishes Kelsey Kinser
- 101 Habits of an Effective Complainer Helen Dewdney
- Wild & Well: Dani's Six Commonsense Steps to Radical Healing Dani Williamson, Jennifer Lill Brown
- Food and Emotions: How to Deal with Sadness, Anger and Loneliness MAX EDITORIAL
- Eat Your Colors: Maximize Your Health by Eating the Right Foods for Your Body Type Marcia Zimmerman
- African Art, Interviews, Narratives: Bodies of Knowledge at Work
- The Law of Small Things: Creating a Habit of Integrity in a Culture of Mistrust Stuart H. Brody
- What's Up With Your Gut?: why you bloat after eating bread and pasta… and other gut problems Jo Waters, Julian Walters
- Nadia Boulanger and Her World
- Villager Jim's Moorland Wildlife Villager Jim
- These Trees, Those Leaves, This Flower, That Fruit: Poem Hayan Charara
- Almonds: Recipes, History, Culture Lynda Balslev, Barbara Bryant, Betsy Fentress
- The Mother's Book of Well-Being: Caring for Yourself So You Can Care for Your Baby Lisa Groen Braner
Vælg dit abonnement
Over 1 million titler
Download og nyd titler offline
Eksklusive titler + Mofibo Originals
Børnevenligt miljø (Kids Mode)
Det er nemt at opsige når som helst
Premium
For dig som lytter og læser ofte.
129 kr. /måned
1 konto
100 timer/måned
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Unlimited
For dig som lytter og læser ubegrænset.
159 kr. /måned
1 konto
Ubegrænset timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Family
For dig som ønsker at dele historier med familien.
Fra 179 kr. /måned
2-6 konti
100 timer/måned pr. konto
Fri lytning til podcasts
Kun 39 kr. pr. ekstra konto
Ingen binding
Dig + 1 familiemedlem
2 konti179 kr. /måned
Flex
For dig som vil prøve Mofibo.
89 kr. /måned
1 konto
20 timer/måned
Gem op til 100 ubrugte timer
Eksklusivt indhold hver uge
Fri lytning til podcasts
Ingen binding
Har du en rabatkode?
Indtast koden her
