A Radical Playbook for Full Aliveness with Jim Dethmer

Jim Dethmer is co-author of the bestselling book 'The 15 Commitments of Conscious Leadership' and is one of the most sought-after executive coaches in the world. It was an honor to speak with Jim, and I had the sense that I was sitting in the presence of someone who really had spent a lifetime embodying and living what he teaches.

In this wide-ranging conversation, you can expect to learn:

🙋‍♂️ How to use the Sedona method for yourself 👐 What it means to live an undefended life 👊 How to take radical responsibility for your emotions 💚 What it means to 'SAFE' yourself rather than be at the mercy of the external situation 🗣️ Why leaning into difficult conversations and revealing your experience is key to aliveness 🧰 Practical strategies for having clearing conversations and practicing radical honesty

Official Links

🔨 Free resources on The Four Pillars of Integrity, Emotional Intelligence, 📚 The 15 Commitments of Conscious Leadership: A New Paradigm for Sustainable Success

Connect + Follow Jonny:

🐦 Follow on Twitter @jonnym1ller 💌 Subscribe to the Curious Humans Newsletter 🫁 Learn more about Nervous System Mastery 🙋‍♂️ Join Five to Thrive — a zero-cost educational email series.

Episode Sponsors

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🫁 Nervous System Mastery — this is my flagship 5-week boot camp designed to equip you with evidence-backed protocols to cultivate calm and emotional regulation. Our fourth cohort will be running in September 2023 ~ and applications are currently open. My sense is that if this conversation resonates with you, then you'd likely be a great fit for our upcoming cohort. This curriculum represents my attempt to distill everything that I've learned in recent years about how to create the conditions for our nervous system's flourishing. It's run in an intensive cohort-based way since this is, in my experience, the most efficient way to embody and practice the protocols. Previous students have shared how partaking not only improved their sleep and quality of relationships but also tapped into deeper states of joy, clarity, and confidence in their lives. We've had over 500 students have completed this training, and many have said that it has been the most impactful thing they've ever done for their personal growth — so if you're intrigued at all, you can find more details and apply to join this year's cohort over at nsmastery.com

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Further Ways to Support the Podcast:

🎙️ I use Riverside to record all of my podcast conversations (it's so much better than zoom for podcasting!) 🎧 I also use Transistor to host this podcast, it's fricking awesome, and I would highly recommend. 😎 RaOptics make the world's best Blue Blockers – I wear these anytime I'm out of the house after dark, and it makes a huge difference! 🤖 I use AI wizardry from Castmagic to help with each episode show-notes + timestamps 📹 Want to create a Hollywood-quality home studio? Get in touch with Kevin Shen here & save $500 with code JONNYSENT500OFF

Release date

Lydbog: 8. september 2023