A Practical Guide to Happiness: Practical Guide Series
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- Engelsk
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Become a happier person by applying the wisdom of philosophers. What is happiness? What makes you happy? And is there more to life than happiness? Looking at the history of thought, this Practical Guide will help you answer these questions. Learn to cultivate your taste for pleasure, free yourself from the various disturbances of life and overcome irrational expectations that cause distress. Happiness will help you to go with the flow and rediscover the joy of existence. Filled with practical exercises, tips and case studies, this Practical Guide will enable you to see happiness in a new light, with the help of the world’s greatest minds.
© 2019 QUEST from W. F. Howes Ltd (Lydbog): 9781528865340
Udgivelsesdato
Lydbog: 30. maj 2019
Bøger, der ligner A Practical Guide to Happiness: Practical Guide Series
- The Rabbit Effect: Live Longer, Happier, and Healthier with the Groundbreaking Science of Kindness Kelli Harding
- The Friendship Formula: Add great friends, subtract enemies and multiply your happiness Caroline Millington
- The Power of Forgiveness: Forgiving as a Path to Freedom Joan Gattusa
- Kindfulness Caroline Millington
- Learning from the Heart: Lessons on Living, Loving, and Listening Daniel Gottlieb
- Brain Changer: How Harnessing Your Brain's Power to Adapt Can Change Your Life David DiSalvo
- Live Love Now: Relieve the Pressure and Find Real Connection with Our Kids Rachel Macy Stafford
- Healing Depression for Life: The Personalized Approach that Offers New Hope for Lasting Relief Dr. Gregory L. Jantz, PhD
- Bouncing Back: Rewiring Your Brain for Maximum Resilience and Well-Being Linda Graham, MFT
- Keep It Moving: Lessons for the Rest of Your Life Twyla Tharp
- The Book of No: 365 Ways to Say it and Mean it - and Stop People-Pleasing Forever Susan Newman, PhD
- The Effortless Mind: Meditation for the Modern World Will Williams
- More Love, Less Conflict: A Communication Playbook for Couples Jonathan Robinson
- Happiness: How to Get Into the Habit of Being Happy Gill Hasson
- Be You: 20 Ways to Embrace Who You Really Are Lisa Leonard
- Life Will See You Now: Quit Waiting for the Light at the End of the Tunnel and Light That F*cker Up for Yourself Gavin Oattes
- Madly in Love with ME: The Daring Adventure of Becoming Your Own Best Friend Christine Arylo
- Freedom: The Gutsy Pursuit of Breakthrough and the Life Beyond It Jennifer Renee Watson
- Badass Affirmations: The Wit and Wisdom of Wild Women Becca Anderson
- How to Grow: Nurture Your Garden, Nurture Yourself Marcus Bridgewater
- Calming Your Angry Mind: How Mindfulness and Compassion Can Free You from Anger and Bring Peace to Your Life Jeffrey Brantley, MD
- The Artisan Soul: Crafting Your Life into a Work of Art Erwin Raphael McManus
- No Is a Beautiful Word: Hope and Help for the Overcommitted and (Occasionally) Exhausted Kevin G. Harney
- Secrets of a Creativity Coach Eric Maisel
- Sparked: Discover Your Unique Imprint for Work that Makes You Come Alive Jonathan Fields
- Kindness: The Little Thing that Matters Most Jaime Thurston, 52 Lives
- How to De-Clutter Your Mind and Live a Heart-Centered Life!: The Only Thing Keeping You From the Life of Your Dreams is You Theresa Puskar
- Love is a Verb: 10 Ways to Make All Your Relationships Great Glenn Van Ekeren
- 21 Days to Resilience: How to Transcend the Daily Grind, Deal with the Tough Stuff, and Discover Your Strongest Self Zelana Montminy
- Enough As She Is: How to Help Girls Move Beyond Impossible Standards of Success to Live Healthy, Happy, and Fulfilling Lives Rachel Simmons
- Connect to Love: The Keys to Transforming Your Relationship M. Gary Neuman
- Uncertainty: Turning Fear and Doubt into Fuel for Brilliance Jonathan Fields
- Vibrant: A Groundbreaking Program to Get Energized, Own Your Health, and Glow Dr. Stacie Stephenson
- The Next Right Thing: A Simple, Soulful Practice for Making Life Decisions Emily P. Freeman
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